Рецепт Papalucci's Chicken Marsala - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
46.15g |
flour
0.0g |
olive oil
6.75g |
onions
45.0g |
parsley
1.81g |
mushrooms
36.67g |
garlic salt
0.0g |
marsala
29.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.66 | н/д | 0.0 | 0.5 | 0.05 | 1.13 | н/д | 0.06 | 12.4 | 74.4 |
Total Fat (g) | 0.57 | н/д | 6.75 | 0.05 | 0.01 | 0.12 | н/д | 0.0 | 7.51 | 45.06 |
Carbohydrates (g) | 0.0 | н/д | 0.0 | 4.2 | 0.11 | 1.2 | н/д | 4.04 | 9.56 | 57.36 |
Ash (g) | 0.47 | н/д | 0.0 | 0.16 | 0.04 | 0.31 | н/д | н/д | 0.98 | 5.88 |
Calories (kcal) | 50.765 | н/д | 59.67 | 18.0 | 0.65 | 8.067 | н/д | 47.2 | 184.351 | 1106.106 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.45 | н/д | 0.0 | н/д | н/д | 0.45 | 2.7 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.89 | н/д | 0.54 | н/д | н/д | 1.43 | 8.58 |
Fructose (g) | н/д | н/д | н/д | 0.58 | н/д | 0.06 | н/д | н/д | 0.64 | 3.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.5 | 4.5 | 27.0 |
Water (g) | 34.5 | н/д | 0.0 | 40.1 | 1.58 | 33.89 | н/д | 20.8 | 130.88 | 785.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 1.91 | 0.02 | 0.6 | н/д | 2.3 | 4.82 | 28.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.8 | 0.1 | 0.4 | н/д | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 5.077 | н/д | 0.068 | 10.35 | 2.491 | 1.1 | н/д | 2.36 | 21.445 | 128.67 |
Iron (mg) | 0.33 | н/д | 0.04 | 0.09 | 0.11 | 0.18 | н/д | 0.07 | 0.83 | 4.98 |
Magnesium (mg) | 12.922 | н/д | 0.0 | 4.5 | 0.903 | 3.3 | н/д | 2.655 | 24.279 | 145.674 |
Phosphorus (mg) | 90.454 | н/д | 0.0 | 13.05 | 1.047 | 31.533 | н/д | 2.655 | 138.739 | 832.434 |
Potassium (mg) | 117.683 | н/д | 0.068 | 65.7 | 10.0 | 116.598 | н/д | 27.14 | 337.188 | 2023.128 |
Sodium (mg) | 29.998 | н/д | 0.135 | 1.8 | 1.011 | 1.833 | н/д | 2.655 | 37.432 | 224.592 |
Zinc (mg) | 0.37 | н/д | 0.0 | 0.08 | 0.02 | 0.19 | н/д | 0.02 | 0.68 | 4.08 |
Copper (mg) | 0.018 | н/д | 0.0 | 0.018 | 0.003 | 0.117 | н/д | 0.015 | 0.171 | 1.026 |
Manganese (mg) | 0.009 | н/д | 0.0 | 0.059 | 0.003 | 0.018 | н/д | н/д | 0.089 | 0.534 |
Selenium (mcg) | 8.2 | н/д | 0.0 | 0.2 | 0.0 | 3.4 | н/д | 0.1 | 12.0 | 72.0 |
Vitamin A, IU (IU) | 9.692 | н/д | 0.0 | 0.9 | 152.053 | 0.0 | н/д | н/д | 162.645 | 975.87 |
Retinol (mcg) | 2.769 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.769 | 16.614 |
Vitamin A, RAE (mcg_RAE) | 2.769 | н/д | 0.0 | 0.0 | 7.599 | 0.0 | н/д | 0.0 | 10.368 | 62.208 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.45 | 91.225 | 0.0 | н/д | 0.0 | 91.675 | 550.05 |
Vitamin E (mg) | 0.06 | н/д | 0.97 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 1.05 | 6.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | н/д | 6.6 | 39.6 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 1.8 | 100.376 | 0.0 | н/д | 0.0 | 102.176 | 613.056 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.06 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | н/д | 0.0 | 3.3 | 2.4 | 0.8 | н/д | 0.0 | 7.1 | 42.6 |
Thiamin (mg) | 0.032 | н/д | 0.0 | 0.023 | 0.002 | 0.029 | н/д | 0.006 | 0.092 | 0.552 |
Riboflavin (mg) | 0.042 | н/д | 0.0 | 0.014 | 0.002 | 0.147 | н/д | 0.006 | 0.209 | 1.254 |
Niacin (mg) | 5.164 | н/д | 0.0 | 0.054 | 0.024 | 1.324 | н/д | 0.062 | 6.627 | 39.762 |
Pantothenic acid (mg) | 0.378 | н/д | 0.0 | 0.054 | 0.007 | 0.55 | н/д | н/д | 0.99 | 5.94 |
Vitamin B-6 (mg) | 0.254 | н/д | 0.0 | 0.054 | 0.002 | 0.037 | н/д | 0.0 | 0.346 | 2.076 |
Folate (mcg) | 1.846 | н/д | 0.0 | 8.55 | 2.744 | 5.867 | н/д | 0.0 | 19.006 | 114.036 |
Vitamin B-12 (mcg) | 0.18 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.19 | 1.14 |
Choline (mg) | 33.9 | н/д | 0.0 | 2.7 | 0.2 | 6.3 | н/д | 1.5 | 44.7 | 268.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | 0.0 | 0.005 | 0.001 | 0.015 | н/д | н/д | 0.145 | 0.87 |
Threonine (g) | 0.452 | н/д | 0.0 | 0.009 | 0.002 | 0.04 | н/д | н/д | 0.504 | 3.024 |
Isoleucine (g) | 0.563 | н/д | 0.0 | 0.005 | 0.002 | 0.029 | н/д | н/д | 0.599 | 3.594 |
Leucine (g) | 0.798 | н/д | 0.0 | 0.014 | 0.004 | 0.044 | н/д | н/д | 0.86 | 5.16 |
Lysine (g) | 0.905 | н/д | 0.0 | 0.018 | 0.003 | 0.04 | н/д | н/д | 0.966 | 5.796 |
Methionine (g) | 0.295 | н/д | 0.0 | 0.0 | 0.001 | 0.011 | н/д | н/д | 0.307 | 1.842 |
Cystine (g) | 0.138 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | н/д | н/д | 0.142 | 0.852 |
Phenylalanine (g) | 0.425 | н/д | 0.0 | 0.014 | 0.003 | 0.033 | н/д | н/д | 0.474 | 2.844 |
Tyrosine (g) | 0.36 | н/д | 0.0 | 0.005 | 0.001 | 0.015 | н/д | н/д | 0.381 | 2.286 |
Valine (g) | 0.531 | н/д | 0.0 | 0.009 | 0.003 | 0.084 | н/д | н/д | 0.627 | 3.762 |
Arginine (g) | 0.641 | н/д | 0.0 | 0.045 | 0.002 | 0.029 | н/д | н/д | 0.718 | 4.308 |
Histidine (g) | 0.332 | н/д | 0.0 | 0.005 | 0.001 | 0.022 | н/д | н/д | 0.36 | 2.16 |
Alanine (g) | 0.581 | н/д | 0.0 | 0.009 | 0.004 | 0.073 | н/д | н/д | 0.667 | 4.002 |
Aspartic acid (g) | 0.951 | н/д | 0.0 | 0.041 | 0.005 | 0.073 | н/д | н/д | 1.07 | 6.42 |
Glutamic acid (g) | 1.597 | н/д | 0.0 | 0.117 | 0.005 | 0.125 | н/д | н/д | 1.843 | 11.058 |
Glycine (g) | 0.521 | н/д | 0.0 | 0.014 | 0.003 | 0.033 | н/д | н/д | 0.571 | 3.426 |
Proline (g) | 0.438 | н/д | 0.0 | 0.005 | 0.004 | 0.029 | н/д | н/д | 0.476 | 2.856 |
Serine (g) | 0.365 | н/д | 0.0 | 0.009 | 0.003 | 0.033 | н/д | н/д | 0.409 | 2.454 |
Cholesterol (mg) | 26.767 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 26.767 | 160.602 |
Trans Fat (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.084 |
Saturated Fat (g) | 0.152 | н/д | 0.932 | 0.018 | 0.002 | 0.015 | н/д | 0.0 | 1.119 | 6.714 |
Phytosterols (mg) | н/д | н/д | 14.918 | 6.75 | 0.09 | н/д | н/д | н/д | 21.758 | 130.548 |
Monounsaturated Fat (g) | 0.138 | н/д | 4.925 | 0.005 | 0.005 | 0.0 | н/д | 0.0 | 5.073 | 30.438 |
Polyunsaturated (g) | 0.129 | н/д | 0.71 | 0.009 | 0.002 | 0.051 | н/д | 0.0 | 0.902 | 5.412 |