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Рецепт Papaitang Kambing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 k. goat innards (lamang loob). Add goat meat (preferably with skin)
1 thumb-size ginger, crushed
1 bundle spring onion, chopped
Siling labuyo, chopped
Fish sauce (patis), salt, pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlic
2.61g
ginger
6.14g
garlic
2.61g
onion
198.0g
tamarind
2.0g
fish sauce
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.11 0.17 2.18 0.06 н/д 2.68 2.68
Total Fat (g) 0.01 0.05 0.01 0.2 0.01 н/д 0.28 0.28
Carbohydrates (g) 0.86 1.09 0.86 18.49 1.25 н/д 22.56 22.56
Ash (g) 0.04 0.05 0.04 0.69 н/д н/д 0.82 0.82
Calories (kcal) 3.889 4.91 3.889 79.2 4.78 н/д 96.668 96.668
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 1.96 н/д н/д 1.96 1.96
Glucose (dextrose) (g) н/д н/д н/д 3.9 н/д н/д 3.9 3.9
Fructose (g) н/д н/д н/д 2.55 н/д н/д 2.55 2.55
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.53 4.84 1.53 176.44 0.63 н/д 184.97 184.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.03 0.1 0.03 8.4 1.15 н/д 9.7 9.7
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 3.4 0.1 н/д 3.7 3.7
Calcium (mg) 4.724 0.982 4.724 45.54 1.48 н/д 57.45 57.45
Iron (mg) 0.04 0.04 0.04 0.42 0.06 н/д 0.6 0.6
Magnesium (mg) 0.653 2.639 0.653 19.8 1.84 н/д 25.584 25.584
Phosphorus (mg) 3.993 2.087 3.993 57.42 2.26 н/д 69.754 69.754
Potassium (mg) 10.466 25.473 10.466 289.08 12.56 н/д 348.045 348.045
Sodium (mg) 0.444 0.798 0.444 7.92 0.56 н/д 10.165 10.165
Zinc (mg) 0.03 0.02 0.03 0.34 0.0 н/д 0.42 0.42
Copper (mg) 0.008 0.014 0.008 0.079 0.002 н/д 0.111 0.111
Manganese (mg) 0.044 0.014 0.044 0.257 н/д н/д 0.359 0.359
Selenium (mcg) 0.4 0.0 0.4 1.0 0.0 н/д 1.8 1.8
Vitamin A, IU (IU) 0.235 0.0 0.235 3.96 н/д н/д 4.43 4.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.04 н/д 0.04 0.04
Beta Carotene (mcg) 0.131 0.0 0.131 1.98 0.36 н/д 2.601 2.601
Vitamin E (mg) 0.0 0.02 0.0 0.04 0.0 н/д 0.06 0.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.418 7.92 0.0 н/д 8.755 8.755
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.3 0.8 14.7 0.1 н/д 16.7 16.7
Thiamin (mg) 0.005 0.002 0.005 0.099 0.009 н/д 0.12 0.12
Riboflavin (mg) 0.003 0.002 0.003 0.059 0.003 н/д 0.07 0.07
Niacin (mg) 0.018 0.046 0.018 0.238 0.039 н/д 0.359 0.359
Pantothenic acid (mg) 0.016 0.012 0.016 0.238 н/д н/д 0.281 0.281
Vitamin B-6 (mg) 0.032 0.01 0.032 0.238 0.001 н/д 0.314 0.314
Folate (mcg) 0.078 0.675 0.078 37.62 0.28 н/д 38.732 38.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.6 1.8 0.6 12.1 0.2 н/д 15.2 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 0.02 н/д н/д 0.024 0.024
Threonine (g) 0.004 0.002 0.004 0.04 н/д н/д 0.05 0.05
Isoleucine (g) 0.006 0.003 0.006 0.02 н/д н/д 0.034 0.034
Leucine (g) 0.008 0.004 0.008 0.059 н/д н/д 0.08 0.08
Lysine (g) 0.007 0.004 0.007 0.079 н/д н/д 0.097 0.097
Methionine (g) 0.002 0.001 0.002 0.0 н/д н/д 0.005 0.005
Cystine (g) 0.002 0.001 0.002 0.0 н/д н/д 0.004 0.004
Phenylalanine (g) 0.005 0.003 0.005 0.059 н/д н/д 0.072 0.072
Tyrosine (g) 0.002 0.001 0.002 0.02 н/д н/д 0.025 0.025
Valine (g) 0.008 0.004 0.008 0.04 н/д н/д 0.059 0.059
Arginine (g) 0.016 0.002 0.016 0.198 н/д н/д 0.233 0.233
Histidine (g) 0.003 0.002 0.003 0.02 н/д н/д 0.027 0.027
Alanine (g) 0.003 0.002 0.003 0.04 н/д н/д 0.048 0.048
Aspartic acid (g) 0.013 0.013 0.013 0.178 н/д н/д 0.217 0.217
Glutamic acid (g) 0.021 0.01 0.021 0.515 н/д н/д 0.567 0.567
Glycine (g) 0.005 0.002 0.005 0.059 н/д н/д 0.072 0.072
Proline (g) 0.003 0.002 0.003 0.02 н/д н/д 0.027 0.027
Serine (g) 0.005 0.003 0.005 0.04 н/д н/д 0.053 0.053
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.012 0.002 0.079 0.005 н/д 0.102 0.102
Phytosterols (mg) н/д 0.921 н/д 29.7 н/д н/д 30.621 30.621
Monounsaturated Fat (g) 0.0 0.009 0.0 0.02 0.004 н/д 0.033 0.033
Polyunsaturated (g) 0.007 0.009 0.007 0.04 0.001 н/д 0.063 0.063