Рецепт Papa Joe's Cucumber And Red Onion Soup - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
cucumbers
80.91g |
onions
99.37g |
cream
230.0g |
salt
6.0g |
sugar
6.3g |
dill weed-
0.44g |
lemon juice
20.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.48 | 0.79 | 4.76 | 0.0 | 0.0 | 0.02 | 0.08 | 6.13 | 36.78 |
| Total Fat (g) | 0.13 | 0.08 | 45.38 | 0.0 | 0.0 | 0.0 | 0.0 | 45.59 | 273.54 |
| Carbohydrates (g) | 1.75 | 7.5 | 6.62 | 0.0 | 6.3 | 0.03 | 1.75 | 23.96 | 143.76 |
| Ash (g) | 0.29 | 0.34 | 1.96 | 5.99 | 0.0 | 0.01 | 0.05 | 8.64 | 51.84 |
| Calories (kcal) | 9.709 | 31.797 | 443.9 | 0.0 | 24.381 | 0.188 | 5.083 | 515.059 | 3090.354 |
| Starch (g) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
| Sucrose (g) | 0.0 | 0.72 | 0.0 | н/д | н/д | н/д | н/д | 0.72 | 4.32 |
| Glucose (dextrose) (g) | 0.51 | 2.25 | 0.0 | н/д | н/д | н/д | н/д | 2.76 | 16.56 |
| Fructose (g) | 0.61 | 2.01 | 0.0 | н/д | н/д | н/д | н/д | 2.61 | 15.66 |
| Lactose (g) | 0.0 | 0.02 | 8.05 | н/д | н/д | н/д | н/д | 8.07 | 48.42 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 78.26 | 90.66 | 171.26 | 0.01 | 0.0 | 0.38 | 18.45 | 359.02 | 2154.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.12 | 4.99 | 8.05 | 0.0 | 6.29 | н/д | 0.49 | 20.94 | 125.64 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 9.6 |
| Calcium (mg) | 11.327 | 19.873 | 253.0 | 1.44 | 0.063 | 0.91 | 1.423 | 288.037 | 1728.222 |
| Iron (mg) | 0.18 | 0.26 | 0.39 | 0.02 | 0.0 | 0.03 | 0.01 | 0.88 | 5.28 |
| Magnesium (mg) | 9.709 | 8.943 | 23.0 | 0.06 | 0.0 | 0.241 | 1.22 | 43.173 | 259.038 |
| Phosphorus (mg) | 16.991 | 26.829 | 264.5 | 0.0 | 0.0 | 0.289 | 1.22 | 309.828 | 1858.968 |
| Potassium (mg) | 110.035 | 118.246 | 324.3 | 0.48 | 0.126 | 3.229 | 25.213 | 581.63 | 3489.78 |
| Sodium (mg) | 1.618 | 7.949 | 184.0 | 2325.48 | 0.0 | 0.267 | 0.203 | 2519.518 | 15117.108 |
| Zinc (mg) | 0.14 | 0.13 | 0.87 | 0.01 | 0.0 | 0.0 | 0.01 | 1.16 | 6.96 |
| Copper (mg) | 0.057 | 0.06 | 0.046 | 0.002 | 0.0 | 0.001 | 0.006 | 0.171 | 1.026 |
| Manganese (mg) | 0.057 | 0.079 | 0.023 | 0.006 | 0.0 | 0.006 | 0.002 | 0.173 | 1.038 |
| Selenium (mcg) | 0.1 | 0.5 | 6.0 | 0.0 | 0.0 | н/д | 0.0 | 6.6 | 39.6 |
| Vitamin A, IU (IU) | 58.254 | 0.994 | 1324.8 | 0.0 | 0.0 | 33.773 | 4.067 | 1421.887 | 8531.322 |
| Retinol (mcg) | 0.0 | н/д | 368.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.0 | 2208.0 |
| Vitamin A, RAE (mcg_RAE) | 3.236 | 0.0 | 372.6 | 0.0 | 0.0 | 1.689 | 0.203 | 377.729 | 2266.374 |
| Beta Carotene (mcg) | 25.082 | 0.994 | 59.8 | 0.0 | 0.0 | н/д | 0.61 | 86.485 | 518.91 |
| Vitamin E (mg) | 0.02 | 0.02 | 1.01 | 0.0 | 0.0 | н/д | 0.03 | 1.09 | 6.54 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 12.945 | 5.962 | 0.0 | 0.0 | 0.0 | н/д | 1.83 | 20.737 | 124.422 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.6 | 4.8 | 2.1 | 0.0 | 0.0 | 0.4 | 9.4 | 19.2 | 115.2 |
| Thiamin (mg) | 0.024 | 0.04 | 0.092 | 0.0 | 0.0 | 0.0 | 0.006 | 0.162 | 0.972 |
| Riboflavin (mg) | 0.024 | 0.02 | 0.391 | 0.0 | 0.001 | 0.001 | 0.002 | 0.44 | 2.64 |
| Niacin (mg) | 0.032 | 0.129 | 0.253 | 0.0 | 0.0 | 0.007 | 0.02 | 0.442 | 2.652 |
| Pantothenic acid (mg) | 0.194 | 0.099 | 0.782 | 0.0 | 0.0 | 0.002 | 0.02 | 1.098 | 6.588 |
| Vitamin B-6 (mg) | 0.04 | 0.129 | 0.138 | 0.0 | 0.0 | 0.001 | 0.01 | 0.319 | 1.914 |
| Folate (mcg) | 11.327 | 22.854 | 16.1 | 0.0 | 0.0 | 0.656 | 2.643 | 53.581 | 321.486 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
| Choline (mg) | 4.6 | 5.5 | 44.2 | 0.0 | 0.0 | н/д | 1.0 | 55.3 | 331.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.01 | 0.092 | 0.0 | н/д | 0.0 | н/д | 0.11 | 0.66 |
| Threonine (g) | 0.008 | 0.02 | 0.276 | 0.0 | н/д | 0.0 | н/д | 0.304 | 1.824 |
| Isoleucine (g) | 0.008 | 0.01 | 0.322 | 0.0 | н/д | 0.001 | н/д | 0.341 | 2.046 |
| Leucine (g) | 0.024 | 0.03 | 0.621 | 0.0 | н/д | 0.001 | н/д | 0.676 | 4.056 |
| Lysine (g) | 0.024 | 0.03 | 0.529 | 0.0 | н/д | 0.001 | н/д | 0.584 | 3.504 |
| Methionine (g) | 0.008 | 0.01 | 0.161 | 0.0 | н/д | 0.0 | н/д | 0.179 | 1.074 |
| Cystine (g) | 0.008 | 0.01 | 0.069 | 0.0 | н/д | 0.0 | н/д | 0.087 | 0.522 |
| Phenylalanine (g) | 0.024 | 0.02 | 0.299 | 0.0 | н/д | 0.0 | н/д | 0.343 | 2.058 |
| Tyrosine (g) | 0.0 | 0.01 | 0.299 | 0.0 | н/д | 0.0 | н/д | 0.309 | 1.854 |
| Valine (g) | 0.008 | 0.02 | 0.391 | 0.0 | н/д | 0.001 | н/д | 0.42 | 2.52 |
| Arginine (g) | 0.024 | 0.109 | 0.23 | 0.0 | н/д | 0.001 | н/д | 0.364 | 2.184 |
| Histidine (g) | 0.0 | 0.01 | 0.184 | 0.0 | н/д | 0.0 | н/д | 0.194 | 1.164 |
| Alanine (g) | 0.024 | 0.02 | 0.23 | 0.0 | н/д | 0.001 | н/д | 0.275 | 1.65 |
| Aspartic acid (g) | 0.032 | 0.07 | 0.506 | 0.0 | н/д | 0.001 | н/д | 0.609 | 3.654 |
| Glutamic acid (g) | 0.162 | 0.179 | 1.311 | 0.0 | н/д | 0.001 | н/д | 1.653 | 9.918 |
| Glycine (g) | 0.024 | 0.02 | 0.138 | 0.0 | н/д | 0.001 | н/д | 0.183 | 1.098 |
| Proline (g) | 0.008 | 0.02 | 0.598 | 0.0 | н/д | 0.001 | н/д | 0.627 | 3.762 |
| Serine (g) | 0.024 | 0.02 | 0.368 | 0.0 | н/д | 0.001 | н/д | 0.413 | 2.478 |
| Cholesterol (mg) | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 717.6 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | н/д | 26.473 | 0.0 | 0.0 | 0.0 | 0.0 | 26.481 | 158.886 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | н/д | 11.661 | 0.0 | 0.0 | 0.004 | 0.0 | 11.665 | 69.99 |
| Polyunsaturated (g) | 0.0 | н/д | 1.932 | 0.0 | 0.0 | 0.0 | 0.0 | 1.932 | 11.592 |