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Ингредиенты
- 1 lrg Round loaf peasant bread cut 1" cubes
- 1 x Shallot finely minced
- 1 x Garlic clove mashed to paste
- 2 tsp Grated lemon rind
- 1/4 c. Balsamic vinegar
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/2 c. Extra-virgin extra virgin olive oil
- 5 x Ripe plum tomatoes seeded, minced
- 1 x Green bell pepper seeded, minced
- 1 x Yellow, orange or possibly red bell pepper seeded, minced
- 1 x Cucumber peeled, seeded,
- Â Â and minced
- 1 med Fennel bulb trimmed, minced,
- Â Â with feathery greens (fronds) reserved
- 1/2 c. Nicoise olives pitted, halved
- 12 x Basil leaves shredded
Инструкции
- Spread the bread cubes out on a baking sheet and leave out, uncovered, to dry for 24 hrs. Alternatively, bake the cubes in a 300 degree oven for 10 to 20 min till dry out but not toasted.
- In a large bowl whisk together the shallots, garlic, lemon rind and balsamic vinegar. Season with salt and pepper. Add in the extra virgin olive oil in a stream, whisking constantly till well combined. Add in the tomatoes, bell peppers, fennel and olives, tossing to combine. Adjust seasoning with salt and pepper.
- Thirty min before serving the salad add in the reserved fennel greens, basil and bread cubes, tossing to coat, and let the salad stand at room temperature for 30 min.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 8 servings | |
| Calories 154 | |
| Calories from Fat 122 | 79% |
| Total Fat 13.77g | 17% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 346mg | 10% |
| Total Carbs 7.35g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.98g | 3% |
| Protein 1.3g | 2% |
