Рецепт Panna Cotta in Egg Shells (vegetarian) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Makes about 6 - 2 ½-3 ounce servings
1 teaspoon vanilla bean paste (or vanilla
extract)
6 egg shells, cleaned and boiled or steamed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		whipping cream
60.0g 		milk
122.0g 		sugar
25.2g 		agar agar
0.42g 		extract
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.23 3.93 0.0 0.0 н/д 5.16 5.16
Total Fat (g) 22.2 3.97 0.0 0.0 н/д 26.17 26.17
Carbohydrates (g) 1.67 5.51 25.19 0.03 н/д 32.41 32.41
Ash (g) 0.27 0.84 0.0 0.01 н/д 1.12 1.12
Calories (kcal) 207.0 73.2 97.524 0.109 н/д 377.833 377.833
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д 6.42 н/д н/д н/д 6.42 6.42
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 34.63 107.75 0.01 0.38 н/д 142.77 142.77
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 6.42 25.18 0.0 н/д 31.66 31.66
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 39.0 137.86 0.252 0.227 н/д 177.339 177.339
Iron (mg) 0.02 0.04 0.0 0.01 н/д 0.06 0.06
Magnesium (mg) 4.2 12.2 0.0 0.281 н/д 16.681 16.681
Phosphorus (mg) 37.2 111.02 0.0 0.021 н/д 148.241 148.241
Potassium (mg) 45.0 174.46 0.504 0.949 н/д 220.913 220.913
Sodium (mg) 22.8 48.8 0.0 0.038 н/д 71.638 71.638
Zinc (mg) 0.14 0.49 0.0 0.0 н/д 0.63 0.63
Copper (mg) 0.006 0.012 0.0 0.0 н/д 0.018 0.018
Manganese (mg) 0.0 0.0 0.0 0.002 н/д 0.002 0.002
Selenium (mcg) 0.3 4.5 0.2 0.0 н/д 5.0 5.0
Vitamin A, IU (IU) 882.0 124.44 0.0 0.0 н/д 1006.44 1006.44
Retinol (mcg) 243.0 34.16 0.0 0.0 н/д 277.16 277.16
Vitamin A, RAE (mcg_RAE) 246.6 34.16 0.0 0.0 н/д 280.76 280.76
Beta Carotene (mcg) 43.2 6.1 0.0 0.0 н/д 49.3 49.3
Vitamin E (mg) 0.64 0.07 0.0 0.0 н/д 0.71 0.71
Vitamin D (IU) 31.2 48.8 н/д н/д н/д 80.0 80.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 н/д 0.4 0.4
Thiamin (mg) 0.012 0.049 0.0 0.0 н/д 0.061 0.061
Riboflavin (mg) 0.066 0.22 0.005 0.0 н/д 0.291 0.291
Niacin (mg) 0.024 0.134 0.0 0.0 н/д 0.158 0.158
Pantothenic acid (mg) 0.156 0.439 0.0 0.001 н/д 0.596 0.596
Vitamin B-6 (mg) 0.018 0.049 0.0 0.0 н/д 0.067 0.067
Folate (mcg) 2.4 6.1 0.0 0.357 н/д 8.857 8.857
Vitamin B-12 (mcg) 0.11 0.54 0.0 0.0 н/д 0.64 0.64
Choline (mg) 10.1 17.4 0.0 0.0 н/д 27.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.018 0.098 н/д н/д н/д 0.116 0.116
Threonine (g) 0.054 0.171 н/д н/д н/д 0.225 0.225
Isoleucine (g) 0.072 0.207 н/д н/д н/д 0.279 0.279
Leucine (g) 0.12 0.329 н/д н/д н/д 0.449 0.449
Lysine (g) 0.096 0.171 н/д н/д н/д 0.267 0.267
Methionine (g) 0.03 0.098 н/д н/д н/д 0.128 0.128
Cystine (g) 0.012 0.024 н/д н/д н/д 0.036 0.036
Phenylalanine (g) 0.06 0.183 н/д н/д н/д 0.243 0.243
Tyrosine (g) 0.06 0.183 н/д н/д н/д 0.243 0.243
Valine (g) 0.084 0.232 н/д н/д н/д 0.316 0.316
Arginine (g) 0.042 0.098 н/д н/д н/д 0.14 0.14
Histidine (g) 0.036 0.098 н/д н/д н/д 0.134 0.134
Alanine (g) 0.042 0.122 н/д н/д н/д 0.164 0.164
Aspartic acid (g) 0.096 0.293 н/д н/д н/д 0.389 0.389
Glutamic acid (g) 0.258 0.793 н/д н/д н/д 1.051 1.051
Glycine (g) 0.024 0.098 н/д н/д н/д 0.122 0.122
Proline (g) 0.12 0.415 н/д н/д н/д 0.535 0.535
Serine (g) 0.066 0.134 н/д н/д н/д 0.2 0.2
Cholesterol (mg) 82.2 12.2 0.0 0.0 н/д 94.4 94.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.818 2.281 0.0 0.0 н/д 16.099 16.099
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.414 0.988 0.0 0.0 н/д 7.402 7.402
Polyunsaturated (g) 0.822 0.244 0.0 0.0 н/д 1.066 1.066