Распечатать
E-mail
 |
Ингредиенты
- 1/2 cup cooked chicken, diced
- 1 medium mild onion, sliced
- 3 - 4 tablespoons
- mayonnaise
- Salt
- Pepper
- 1/4 cup medium steamed or boiled carrot, finely chopped
- 2 tablespoons celery, finely chopped
- Arugula
View Full Recipe at Apron and Sneakers
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 193g | |
| Calories 215 | |
| Calories from Fat 110 | 51% |
| Total Fat 12.24g | 15% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 71mg | 3% |
| Potassium 336mg | 10% |
| Total Carbs 9.69g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.47g | 3% |
| Protein 16.17g | 26% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
%20always%20gets%20whoops%20of%20joy.%20I%20have%20prepared%20two%20kinds.%20My%20husband%20likes%20buying%20this%20kind%20of%20bread%20whenever%20I%20say%20that%20I%20am%20making%20panini%20so%20my%20next%20panino%20post%20has%20the%20same%20kind%20of%20bread%20but%20different%20filling.%3C/p%3E%3Cp%3EI%20love%20this%20one%20from%20my%20childhood%20memories,%20using%20cooked%20chicken%20(or%20leftover%20chicken)%20mixed%20with%20mayo,%20carrots%20&%20celery.%20Onions%20are%20not%20important%20but%20I%20prefer%20it%20with%20and%20of%20course%20my%20husband%20doesn't.%20I%20replaced%20the%20usual%20lettuce%20with%20rocket%20or%20arugula.%20It's%20a%20lovely%20classic%20sandwich.%20I%20hope%20you%20like%20it.%3C/p%3E%3Cp%3EEnjoy%20your%20week%20and%20spend%20your%20time%20wisely%20like%20what%20I%20am%20going%20to%20start%20doing%20from%20now%20on.%3C/p%3E%3Cp%3EPanino%20With%20Chicken%20Mayo,%20Onions%20&%20Arugula%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMakes%202%3C/p%3E%3Cp%3E2%20pcs.%20bread%20(any%20kind)%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20bowl,%20mix%20the%20cooked%20chicken,%20%20mayonnaise,%20carrots,%20celery,%20salt%20&%20pepper.%3C/p%3E%3Cp%3ESlice%20the%20bread%20in%20the%20middle.%3C/p%3E%3Cp%3EDistribute%20the%20arugula%20on%20the%20bread.%20Top%20with%20the%20chicken%20mayo%20then%20garnish%20with%20the%20sliced%20onions.%3C/p%3E){kind=link}