Рецепт Panettone (Italian Fruitcake) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
flour
3.91g |
salt
0.19g |
sugar
9.45g |
eggs
24.64g |
margarine
9.4g |
orange peel
0.25g |
fruit
21.26g |
spray
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.4 | 0.0 | 0.0 | 3.1 | 0.02 | 0.0 | 0.1 | 0.0 | 6.85 | 27.4 |
Total Fat (g) | 0.31 | 0.04 | 0.0 | 0.0 | 2.45 | 7.59 | 0.0 | 0.02 | 0.06 | 10.46 | 41.84 |
Carbohydrates (g) | 23.85 | 2.98 | 0.0 | 9.45 | 0.19 | 0.07 | 0.04 | 3.11 | 0.02 | 39.7 | 158.8 |
Ash (g) | 0.15 | 0.02 | 0.19 | 0.0 | 0.21 | 0.18 | н/д | 0.04 | 0.0 | 0.79 | 3.16 |
Calories (kcal) | 113.75 | 14.223 | 0.0 | 36.572 | 35.235 | 67.398 | 0.118 | 12.12 | 0.594 | 280.009 | 1120.036 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.01 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 1.17 | н/д | 1.22 | 4.88 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 1.03 | н/д | 1.06 | 4.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.19 | н/д | 0.21 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 3.73 | 0.47 | 0.0 | 0.0 | 18.69 | 1.55 | 0.2 | 17.99 | 0.0 | 42.63 | 170.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.01 | 0.0 | 9.44 | 0.19 | 0.0 | 0.01 | 2.39 | 0.0 | 12.13 | 48.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 4.688 | 0.586 | 0.045 | 0.095 | 13.059 | 0.282 | 0.335 | 1.063 | 0.0 | 20.152 | 80.608 |
Iron (mg) | 1.45 | 0.18 | 0.0 | 0.0 | 0.45 | 0.01 | 0.0 | 0.07 | 0.0 | 2.16 | 8.64 |
Magnesium (mg) | 6.875 | 0.86 | 0.002 | 0.0 | 2.957 | 0.282 | 0.038 | 1.063 | н/д | 12.076 | 48.304 |
Phosphorus (mg) | 33.75 | 4.22 | 0.0 | 0.0 | 47.062 | 0.47 | 0.03 | 2.552 | н/д | 88.084 | 352.336 |
Potassium (mg) | 33.438 | 4.181 | 0.015 | 0.189 | 33.018 | 1.692 | 0.4 | 18.924 | н/д | 91.856 | 367.424 |
Sodium (mg) | 0.625 | 0.078 | 72.671 | 0.0 | 34.496 | 88.642 | 0.015 | 1.063 | 0.044 | 197.635 | 790.54 |
Zinc (mg) | 0.22 | 0.03 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.02 | н/д | 0.54 | 2.16 |
Copper (mg) | 0.044 | 0.005 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.017 | н/д | 0.091 | 0.364 |
Manganese (mg) | 0.213 | 0.027 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.006 | н/д | 0.255 | 1.02 |
Selenium (mcg) | 10.6 | 1.3 | 0.0 | 0.1 | 7.8 | 0.0 | 0.0 | н/д | н/д | 19.8 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 335.674 | н/д | 64.213 | 0.0 | 519.884 | 2079.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 72.192 | 0.0 | н/д | н/д | 106.442 | 425.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 76.986 | 0.008 | 3.189 | н/д | 114.679 | 458.716 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 57.34 | 0.018 | 23.389 | н/д | 83.21 | 332.84 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.24 | 0.85 | 0.0 | н/д | н/д | 1.11 | 4.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.703 | 0.0 | 0.0 | 81.558 | 0.0 | 0.045 | 0.0 | н/д | 87.932 | 351.728 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | 0.01 | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.8 | 3.2 |
Thiamin (mg) | 0.247 | 0.031 | 0.0 | 0.0 | 0.017 | 0.001 | 0.0 | 0.002 | н/д | 0.298 | 1.192 |
Riboflavin (mg) | 0.153 | 0.019 | 0.0 | 0.002 | 0.118 | 0.004 | 0.0 | 0.004 | н/д | 0.301 | 1.204 |
Niacin (mg) | 1.844 | 0.231 | 0.0 | 0.0 | 0.017 | 0.002 | 0.001 | 0.083 | н/д | 2.177 | 8.708 |
Pantothenic acid (mg) | 0.138 | 0.017 | 0.0 | 0.0 | 0.355 | 0.0 | н/д | 0.009 | н/д | 0.518 | 2.072 |
Vitamin B-6 (mg) | 0.013 | 0.002 | 0.0 | 0.0 | 0.034 | 0.001 | 0.0 | 0.004 | н/д | 0.054 | 0.216 |
Folate (mcg) | 57.188 | 7.151 | 0.0 | 0.0 | 11.581 | 0.094 | 0.033 | 0.425 | н/д | 76.471 | 305.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.01 | 0.0 | н/д | н/д | 0.33 | 1.32 |
Choline (mg) | 3.3 | 0.4 | 0.0 | 0.0 | 61.9 | 1.2 | 0.0 | н/д | н/д | 66.7 | 266.8 |
Folic acid (mcg) | 48.125 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 54.143 | 216.572 |
Tryptophan (g) | 0.041 | 0.005 | 0.0 | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.088 | 0.352 |
Threonine (g) | 0.088 | 0.011 | 0.0 | н/д | 0.138 | н/д | н/д | н/д | н/д | 0.236 | 0.944 |
Isoleucine (g) | 0.113 | 0.014 | 0.0 | н/д | 0.165 | н/д | н/д | н/д | н/д | 0.292 | 1.168 |
Leucine (g) | 0.222 | 0.028 | 0.0 | н/д | 0.269 | н/д | н/д | н/д | н/д | 0.518 | 2.072 |
Lysine (g) | 0.072 | 0.009 | 0.0 | н/д | 0.224 | н/д | н/д | н/д | н/д | 0.305 | 1.22 |
Methionine (g) | 0.056 | 0.007 | 0.0 | н/д | 0.094 | н/д | н/д | н/д | н/д | 0.157 | 0.628 |
Cystine (g) | 0.069 | 0.009 | 0.0 | н/д | 0.067 | н/д | н/д | н/д | н/д | 0.144 | 0.576 |
Phenylalanine (g) | 0.163 | 0.02 | 0.0 | н/д | 0.168 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Tyrosine (g) | 0.097 | 0.012 | 0.0 | н/д | 0.123 | н/д | н/д | н/д | н/д | 0.232 | 0.928 |
Valine (g) | 0.131 | 0.016 | 0.0 | н/д | 0.212 | н/д | н/д | н/д | н/д | 0.36 | 1.44 |
Arginine (g) | 0.131 | 0.016 | 0.0 | н/д | 0.202 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Histidine (g) | 0.072 | 0.009 | 0.0 | н/д | 0.076 | н/д | н/д | н/д | н/д | 0.157 | 0.628 |
Alanine (g) | 0.103 | 0.013 | 0.0 | н/д | 0.182 | н/д | н/д | н/д | н/д | 0.298 | 1.192 |
Aspartic acid (g) | 0.138 | 0.017 | 0.0 | н/д | 0.328 | н/д | н/д | н/д | н/д | 0.482 | 1.928 |
Glutamic acid (g) | 1.088 | 0.136 | 0.0 | н/д | 0.414 | н/д | н/д | н/д | н/д | 1.637 | 6.548 |
Glycine (g) | 0.116 | 0.014 | 0.0 | н/д | 0.106 | н/д | н/д | н/д | н/д | 0.236 | 0.944 |
Proline (g) | 0.375 | 0.047 | 0.0 | н/д | 0.126 | н/д | н/д | н/д | н/д | 0.548 | 2.192 |
Serine (g) | 0.163 | 0.02 | 0.0 | н/д | 0.239 | н/д | н/д | н/д | н/д | 0.422 | 1.688 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 1.4 | н/д | н/д | 0.0 | 1.4 | 5.6 |
Saturated Fat (g) | 0.05 | 0.006 | 0.0 | 0.0 | 0.764 | 1.428 | 0.0 | 0.002 | 0.009 | 2.259 | 9.036 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.004 | 0.0 | 0.0 | 0.939 | 3.655 | 0.0 | н/д | 0.042 | 4.667 | 18.668 |
Polyunsaturated (g) | 0.128 | 0.016 | 0.0 | 0.0 | 0.335 | 2.284 | 0.0 | н/д | 0.007 | 2.771 | 11.084 |