Рецепт Panera / Saint Louis Bread Co's Grilled Asiago Bread Brusche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tomatoes
50.51g |
basil
0.64g |
olive oil
6.75g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.44 | 0.02 | 0.0 | н/д | 0.46 | 3.68 |
Total Fat (g) | 0.1 | 0.0 | 6.75 | н/д | 6.86 | 54.88 |
Carbohydrates (g) | 1.98 | 0.02 | 0.0 | н/д | 2.0 | 16.0 |
Ash (g) | 0.25 | 0.01 | 0.0 | н/д | 0.26 | 2.08 |
Calories (kcal) | 9.091 | 0.147 | 59.67 | н/д | 68.908 | 551.264 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.63 | 0.0 | н/д | н/д | 0.63 | 5.04 |
Fructose (g) | 0.69 | 0.0 | н/д | н/д | 0.69 | 5.52 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 47.73 | 0.59 | 0.0 | н/д | 48.32 | 386.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.33 | 0.0 | 0.0 | н/д | 1.33 | 10.64 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | н/д | 0.6 | 4.8 |
Calcium (mg) | 5.051 | 1.133 | 0.068 | н/д | 6.251 | 50.008 |
Iron (mg) | 0.14 | 0.02 | 0.04 | н/д | 0.19 | 1.52 |
Magnesium (mg) | 5.556 | 0.41 | 0.0 | н/д | 5.965 | 47.72 |
Phosphorus (mg) | 12.121 | 0.358 | 0.0 | н/д | 12.48 | 99.84 |
Potassium (mg) | 119.697 | 1.888 | 0.068 | н/д | 121.652 | 973.216 |
Sodium (mg) | 2.525 | 0.026 | 0.135 | н/д | 2.686 | 21.488 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | н/д | 0.09 | 0.72 |
Copper (mg) | 0.03 | 0.002 | 0.0 | н/д | 0.033 | 0.264 |
Manganese (mg) | 0.056 | 0.007 | 0.0 | н/д | 0.063 | 0.504 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, IU (IU) | 420.707 | 33.76 | 0.0 | н/д | 454.467 | 3635.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 21.212 | 1.69 | 0.0 | н/д | 22.902 | 183.216 |
Beta Carotene (mcg) | 226.767 | 20.109 | 0.0 | н/д | 246.876 | 1975.008 |
Vitamin E (mg) | 0.27 | 0.01 | 0.97 | н/д | 1.25 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1299.494 | 0.0 | 0.0 | н/д | 1299.494 | 10395.952 |
Lutein + zeaxanthin (mcg) | 62.121 | 36.16 | 0.0 | н/д | 98.281 | 786.248 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.06 | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.4 | 0.1 | 0.0 | н/д | 6.5 | 52.0 |
Thiamin (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Riboflavin (mg) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Niacin (mg) | 0.298 | 0.006 | 0.0 | н/д | 0.304 | 2.432 |
Pantothenic acid (mg) | 0.045 | 0.001 | 0.0 | н/д | 0.047 | 0.376 |
Vitamin B-6 (mg) | 0.04 | 0.001 | 0.0 | н/д | 0.041 | 0.328 |
Folate (mcg) | 7.576 | 0.435 | 0.0 | н/д | 8.011 | 64.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 3.4 | 0.1 | 0.0 | н/д | 3.5 | 28.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Threonine (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Isoleucine (g) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Leucine (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Lysine (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Methionine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Cystine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Phenylalanine (g) | 0.035 | 0.001 | 0.0 | н/д | 0.036 | 0.288 |
Tyrosine (g) | 0.005 | 0.001 | 0.0 | н/д | 0.006 | 0.048 |
Valine (g) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Arginine (g) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Histidine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.005 | 0.04 |
Alanine (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Aspartic acid (g) | 0.071 | 0.002 | 0.0 | н/д | 0.073 | 0.584 |
Glutamic acid (g) | 0.217 | 0.002 | 0.0 | н/д | 0.219 | 1.752 |
Glycine (g) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Proline (g) | 0.01 | 0.001 | 0.0 | н/д | 0.011 | 0.088 |
Serine (g) | 0.015 | 0.001 | 0.0 | н/д | 0.016 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.932 | н/д | 0.948 | 7.584 |
Phytosterols (mg) | 3.535 | н/д | 14.918 | н/д | 18.453 | 147.624 |
Monounsaturated Fat (g) | 0.015 | 0.001 | 4.925 | н/д | 4.941 | 39.528 |
Polyunsaturated (g) | 0.04 | 0.002 | 0.71 | н/д | 0.753 | 6.024 |