Рецепт Panera Bread Honey Walnut Cream Cheese Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey
21.0g |
molasses
7.02g |
sugar
13.75g |
cinnamon
0.65g |
walnuts
3.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.02 | 0.03 | 0.5 | 0.61 | 0.61 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.01 | 2.15 | 2.16 | 2.16 |
Carbohydrates (g) | 17.3 | 5.25 | 13.49 | 0.52 | 0.45 | 37.01 | 37.01 |
Ash (g) | 0.04 | 0.23 | 0.06 | 0.02 | 0.06 | 0.42 | 0.42 |
Calories (kcal) | 63.84 | 20.358 | 52.25 | 1.606 | 21.513 | 159.567 | 159.567 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.19 | 2.06 | 13.0 | 0.0 | 0.08 | 15.33 | 15.33 |
Glucose (dextrose) (g) | 7.51 | 0.84 | 0.19 | 0.01 | 0.0 | 8.54 | 8.54 |
Fructose (g) | 8.6 | 0.9 | 0.15 | 0.01 | 0.0 | 9.66 | 9.66 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.59 | 1.54 | 0.18 | 0.07 | 0.13 | 5.51 | 5.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.25 | 3.9 | 13.34 | 0.01 | 0.09 | 34.58 | 34.58 |
Galactose (g) | 0.65 | н/д | 0.0 | 0.0 | н/д | 0.65 | 0.65 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.6 | 0.6 |
Calcium (mg) | 1.26 | 14.391 | 11.413 | 6.513 | 3.224 | 36.8 | 36.8 |
Iron (mg) | 0.09 | 0.33 | 0.1 | 0.05 | 0.1 | 0.67 | 0.67 |
Magnesium (mg) | 0.42 | 16.988 | 1.238 | 0.39 | 5.197 | 24.233 | 24.233 |
Phosphorus (mg) | 0.84 | 2.176 | 0.55 | 0.416 | 11.382 | 15.364 | 15.364 |
Potassium (mg) | 10.92 | 102.773 | 18.288 | 2.802 | 14.507 | 149.288 | 149.288 |
Sodium (mg) | 0.84 | 2.597 | 3.85 | 0.065 | 0.066 | 7.418 | 7.418 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | 0.01 | 0.1 | 0.18 | 0.18 |
Copper (mg) | 0.008 | 0.034 | 0.007 | 0.002 | 0.052 | 0.104 | 0.104 |
Manganese (mg) | 0.017 | 0.107 | 0.008 | 0.114 | 0.112 | 0.358 | 0.358 |
Selenium (mcg) | 0.2 | 1.2 | 0.2 | 0.0 | 0.2 | 1.8 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.658 | 2.575 | 2.575 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.033 | 0.13 | 0.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.395 | 1.123 | 1.123 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.04 | 0.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.443 | 0.296 | 1.739 | 1.739 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.07 | 0.69 | 0.75 | 0.75 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.014 | 0.014 |
Riboflavin (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.005 | 0.014 | 0.014 |
Niacin (mg) | 0.025 | 0.065 | 0.015 | 0.009 | 0.037 | 0.151 | 0.151 |
Pantothenic acid (mg) | 0.015 | 0.056 | 0.018 | 0.002 | 0.019 | 0.11 | 0.11 |
Vitamin B-6 (mg) | 0.004 | 0.047 | 0.006 | 0.001 | 0.018 | 0.076 | 0.076 |
Folate (mcg) | 0.42 | 0.0 | 0.138 | 0.039 | 3.224 | 3.82 | 3.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.9 | 0.3 | 0.1 | 1.3 | 3.1 | 3.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Threonine (g) | 0.0 | н/д | н/д | 0.001 | 0.02 | 0.021 | 0.021 |
Isoleucine (g) | 0.002 | н/д | н/д | 0.001 | 0.021 | 0.024 | 0.024 |
Leucine (g) | 0.002 | н/д | н/д | 0.002 | 0.038 | 0.042 | 0.042 |
Lysine (g) | 0.002 | н/д | н/д | 0.002 | 0.014 | 0.017 | 0.017 |
Methionine (g) | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.008 | 0.008 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.007 | 0.007 |
Phenylalanine (g) | 0.002 | н/д | н/д | 0.001 | 0.023 | 0.026 | 0.026 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.001 | 0.013 | 0.016 | 0.016 |
Valine (g) | 0.002 | н/д | н/д | 0.001 | 0.025 | 0.028 | 0.028 |
Arginine (g) | 0.002 | н/д | н/д | 0.001 | 0.075 | 0.078 | 0.078 |
Histidine (g) | 0.0 | н/д | н/д | 0.001 | 0.013 | 0.014 | 0.014 |
Alanine (g) | 0.002 | н/д | н/д | 0.001 | 0.023 | 0.026 | 0.026 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.003 | 0.06 | 0.069 | 0.069 |
Glutamic acid (g) | 0.004 | н/д | н/д | 0.002 | 0.093 | 0.099 | 0.099 |
Glycine (g) | 0.002 | н/д | н/д | 0.001 | 0.027 | 0.03 | 0.03 |
Proline (g) | 0.019 | н/д | н/д | 0.003 | 0.023 | 0.045 | 0.045 |
Serine (g) | 0.002 | н/д | н/д | 0.001 | 0.031 | 0.034 | 0.034 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.202 | 0.205 | 0.205 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | 2.368 | 2.537 | 2.537 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.002 | 0.294 | 0.297 | 0.297 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.0 | 0.0 | 1.552 | 1.556 | 1.556 |