Рецепт Panela Cheese With Oregano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt panela cheese - (12 ounce)
    French baguette slices toasted
    Fresh oregano sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		garlics
1.31g 		olive oil
9.0g 		corn
2.31g 		oregano
0.75g 		oregano
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.07 0.08 н/д 0.24 1.92
Total Fat (g) 0.01 9.0 0.03 0.08 н/д 9.11 72.88
Carbohydrates (g) 0.43 0.0 0.44 0.48 н/д 1.35 10.8
Ash (g) 0.02 0.0 0.01 0.05 н/д 0.09 0.72
Calories (kcal) 1.944 79.56 1.986 2.295 н/д 85.786 686.288
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 0.01 н/д 0.05 0.4
Glucose (dextrose) (g) н/д н/д 0.01 0.01 н/д 0.03 0.24
Fructose (g) н/д н/д 0.01 0.01 н/д 0.02 0.16
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.76 0.0 1.75 0.05 н/д 2.57 20.56
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.0 0.07 0.03 н/д 0.12 0.96
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.3 н/д 0.4 3.2
Calcium (mg) 2.362 0.09 0.046 11.82 н/д 14.318 114.544
Iron (mg) 0.02 0.05 0.01 0.33 н/д 0.41 3.28
Magnesium (mg) 0.326 0.0 0.855 2.025 н/д 3.206 25.648
Phosphorus (mg) 1.997 0.0 2.056 1.5 н/д 5.552 44.416
Potassium (mg) 5.233 0.09 6.237 12.518 н/д 24.077 192.616
Sodium (mg) 0.222 0.18 0.346 0.113 н/д 0.861 6.888
Zinc (mg) 0.02 0.0 0.01 0.03 н/д 0.06 0.48
Copper (mg) 0.004 0.0 0.001 0.007 н/д 0.012 0.096
Manganese (mg) 0.022 0.0 0.004 0.035 н/д 0.061 0.488
Selenium (mcg) 0.2 0.0 0.0 0.0 н/д 0.2 1.6
Vitamin A, IU (IU) 0.117 0.0 4.319 51.773 н/д 56.209 449.672
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.208 2.588 н/д 2.795 22.36
Beta Carotene (mcg) 0.065 0.0 1.086 30.84 н/д 31.991 255.928
Vitamin E (mg) 0.0 1.29 0.0 0.14 н/д 1.44 11.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 14.875 6.465 н/д 21.549 172.392
Tocopherol, beta (mg) н/д 0.01 0.0 0.08 н/д 0.09 0.72
Tocopherol, gamma (mg) н/д 0.07 0.0 0.15 н/д 0.23 1.84
Tocopherol, delta (mg) н/д 0.0 0.0 0.03 н/д 0.03 0.24
Vitamin C (mg) 0.4 0.0 0.2 0.4 н/д 0.9 7.2
Thiamin (mg) 0.003 0.0 0.005 0.003 н/д 0.01 0.08
Riboflavin (mg) 0.001 0.0 0.001 0.002 н/д 0.005 0.04
Niacin (mg) 0.009 0.0 0.039 0.047 н/д 0.095 0.76
Pantothenic acid (mg) 0.008 0.0 0.018 н/д н/д 0.025 0.2
Vitamin B-6 (mg) 0.016 0.0 0.001 0.009 н/д 0.027 0.216
Folate (mcg) 0.039 0.0 1.063 2.055 н/д 3.157 25.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.3 0.0 0.5 0.2 н/д 1.1 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 н/д н/д 0.001 0.008
Threonine (g) 0.002 0.0 0.003 н/д н/д 0.005 0.04
Isoleucine (g) 0.003 0.0 0.003 н/д н/д 0.006 0.048
Leucine (g) 0.004 0.0 0.008 н/д н/д 0.012 0.096
Lysine (g) 0.004 0.0 0.003 н/д н/д 0.007 0.056
Methionine (g) 0.001 0.0 0.002 н/д н/д 0.003 0.024
Cystine (g) 0.001 0.0 0.001 н/д н/д 0.002 0.016
Phenylalanine (g) 0.002 0.0 0.003 н/д н/д 0.006 0.048
Tyrosine (g) 0.001 0.0 0.003 н/д н/д 0.004 0.032
Valine (g) 0.004 0.0 0.004 н/д н/д 0.008 0.064
Arginine (g) 0.008 0.0 0.003 н/д н/д 0.011 0.088
Histidine (g) 0.001 0.0 0.002 н/д н/д 0.004 0.032
Alanine (g) 0.002 0.0 0.007 н/д н/д 0.009 0.072
Aspartic acid (g) 0.006 0.0 0.006 н/д н/д 0.012 0.096
Glutamic acid (g) 0.011 0.0 0.015 н/д н/д 0.025 0.2
Glycine (g) 0.003 0.0 0.003 н/д н/д 0.006 0.048
Proline (g) 0.001 0.0 0.007 н/д н/д 0.008 0.064
Serine (g) 0.002 0.0 0.003 н/д н/д 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 1.243 0.004 0.02 н/д 1.268 10.144
Phytosterols (mg) н/д 19.89 н/д 1.523 н/д 21.413 171.304
Monounsaturated Fat (g) 0.0 6.566 0.008 0.005 н/д 6.58 52.64
Polyunsaturated (g) 0.003 0.947 0.013 0.039 н/д 1.002 8.016