Рецепт Paneer Podimas with Eggs
Ингредиенты
- Eggs – 5 to 6
- Onions – 2, finely chopped
- Tomatoes – 2, finely chopped
- Green Chillies – 2, slit
- Turmeric Powder – 2 tsp + 2 tsp
- Star Anise – 1 or 2
- Cloves – 2 to 3
- Cinnamon – a small piece
- Red Chilli Powder – 2 tblsp
- Salt as per taste
- Coriander Leaves – few, chopped
- Curry Leaves – few
- Oil as required
- Optional:
- Capsicum – 1, finely chopped
- Green Peas – 1/4 cup, boiled
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 246g | |
Calories 139 | |
Calories from Fat 43 | 31% |
Total Fat 4.81g | 6% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 73mg | 3% |
Potassium 488mg | 14% |
Total Carbs 17.2g | 5% |
Dietary Fiber 3.7g | 12% |
Sugars 8.49g | 6% |
Protein 8.55g | 14% |