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Рецепт Paneer Mint Rice

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Ингредиенты

  • Rice – 2 cups, cooked
  • Onions – 3 to 4, chopped
  • Paneer – 15 to 20 cubes
  • Oil – 2 tblsp
  • Salt as per taste
  • Grind to a paste:
  • Mint Leaves – 2 bunches, medium size
  • Green Chillies – 8 to 10, adjust as per taste
  • Ginger – 1 inch piece
  • Garlic – 5 to 6 cloves
  • For Tempering:
  • Cinnamon – a small piece
  • Mustard Seeds – 1/2 tsp
  • Dry Red Chillies – 2
  • Cloves – 4
  • To Garnish:
  • Cashew Nuts – few, fried in little oil until golden (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 480g
Calories 711  
Calories from Fat 250 35%
Total Fat 28.38g 35%
Saturated Fat 2.35g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 391mg 11%
Total Carbs 102.9g 27%
Dietary Fiber 3.7g 12%
Sugars 6.1g 4%
Protein 10.48g 17%
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