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Рецепт Pane Tuscana | Tuscan Bread Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g 00 flour, divided, plus extra for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
yeast
15.0g
water
250.22g
olive oil
54.78g
Всего в порции Всего в рецепте
Protein (g) 5.75 0.0 0.0 5.75 5.75
Total Fat (g) 0.69 0.0 54.78 55.47 55.47
Carbohydrates (g) 5.73 0.0 0.0 5.73 5.73
Ash (g) 1.05 0.25 0.0 1.3 1.3
Calories (kcal) 44.25 0.0 484.255 528.505 528.505
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.14 249.97 0.0 251.11 251.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 3.2 3.2
Calcium (mg) 9.6 7.507 0.548 17.654 17.654
Iron (mg) 2.49 0.0 0.31 2.8 2.8
Magnesium (mg) 14.7 2.502 0.0 17.202 17.202
Phosphorus (mg) 193.5 0.0 0.0 193.5 193.5
Potassium (mg) 300.0 0.0 0.548 300.548 300.548
Sodium (mg) 7.5 10.009 1.096 18.604 18.604
Zinc (mg) 0.96 0.03 0.0 0.99 0.99
Copper (mg) 0.075 0.025 0.0 0.1 0.1
Manganese (mg) 0.083 0.0 0.0 0.083 0.083
Selenium (mcg) 3.6 0.0 0.0 3.6 3.6
Vitamin A, IU (IU) 0.15 0.0 0.0 0.15 0.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 7.86 7.86 7.86
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.06 0.06 0.06
Tocopherol, gamma (mg) н/д н/д 0.45 0.45 0.45
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.354 0.0 0.0 0.354 0.354
Riboflavin (mg) 0.821 0.0 0.0 0.821 0.821
Niacin (mg) 5.963 0.0 0.0 5.963 5.963
Pantothenic acid (mg) 1.695 0.0 0.0 1.695 1.695
Vitamin B-6 (mg) 0.233 0.0 0.0 0.233 0.233
Folate (mcg) 351.0 0.0 0.0 351.0 351.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.0 0.2 5.0 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 н/д 0.0 0.072 0.072
Threonine (g) 0.299 н/д 0.0 0.299 0.299
Isoleucine (g) 0.327 н/д 0.0 0.327 0.327
Leucine (g) 0.459 н/д 0.0 0.459 0.459
Lysine (g) 0.474 н/д 0.0 0.474 0.474
Methionine (g) 0.114 н/д 0.0 0.114 0.114
Cystine (g) 0.077 н/д 0.0 0.077 0.077
Phenylalanine (g) 0.279 н/д 0.0 0.279 0.279
Tyrosine (g) 0.237 н/д 0.0 0.237 0.237
Valine (g) 0.353 н/д 0.0 0.353 0.353
Arginine (g) 0.318 н/д 0.0 0.318 0.318
Histidine (g) 0.149 н/д 0.0 0.149 0.149
Alanine (g) 0.38 н/д 0.0 0.38 0.38
Aspartic acid (g) 0.585 н/д 0.0 0.585 0.585
Glutamic acid (g) 0.848 н/д 0.0 0.848 0.848
Glycine (g) 0.279 н/д 0.0 0.279 0.279
Proline (g) 0.245 н/д 0.0 0.245 0.245
Serine (g) 0.284 н/д 0.0 0.284 0.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.09 0.0 7.565 7.655 7.655
Phytosterols (mg) н/д н/д 121.064 121.064 121.064
Monounsaturated Fat (g) 0.384 0.0 39.967 40.351 40.351
Polyunsaturated (g) 0.002 0.0 5.763 5.764 5.764