Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Biga (180 G)
    Cornmeal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
355.5g 		flour
60.0g 		flour
375.0g 		salt
12.0g 		cornmeal
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.22 38.74 0.0 н/д 46.96 46.96
Total Fat (g) 0.0 1.12 3.68 0.0 н/д 4.8 4.8
Carbohydrates (g) 0.0 43.54 286.16 0.0 н/д 329.7 329.7
Ash (g) 0.36 0.96 1.76 11.98 н/д 15.05 15.05
Calories (kcal) 0.0 203.4 1365.0 0.0 н/д 1568.4 1568.4
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 355.14 6.16 44.7 0.02 н/д 406.03 406.03
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.25 1.01 0.0 н/д 1.26 1.26
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 7.3 10.1 0.0 н/д 17.4 17.4
Calcium (mg) 10.665 20.4 56.25 2.88 н/д 90.195 90.195
Iron (mg) 0.0 2.33 17.4 0.04 н/д 19.77 19.77
Magnesium (mg) 3.555 82.8 82.5 0.12 н/д 168.975 168.975
Phosphorus (mg) 0.0 207.6 405.0 0.0 н/д 612.6 612.6
Potassium (mg) 0.0 243.0 401.25 0.96 н/д 645.21 645.21
Sodium (mg) 14.22 3.0 7.5 4650.96 н/д 4675.68 4675.68
Zinc (mg) 0.04 1.76 2.63 0.01 н/д 4.43 4.43
Copper (mg) 0.036 0.228 0.525 0.004 н/д 0.792 0.792
Manganese (mg) 0.0 2.28 2.55 0.012 н/д 4.842 4.842
Selenium (mcg) 0.0 42.4 127.1 0.0 н/д 169.6 169.6
Vitamin A, IU (IU) 0.0 5.4 0.0 0.0 н/д 5.4 5.4
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 3.0 0.0 0.0 н/д 3.0 3.0
Vitamin E (mg) 0.0 0.49 0.23 0.0 н/д 0.72 0.72
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 132.0 67.5 0.0 н/д 199.5 199.5
Tocopherol, beta (mg) н/д н/д 0.26 н/д н/д 0.26 0.26
Tocopherol, gamma (mg) н/д н/д 1.43 н/д н/д 1.43 1.43
Tocopherol, delta (mg) н/д н/д 0.08 н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 0.27 2.963 0.0 н/д 3.233 3.233
Riboflavin (mg) 0.0 0.132 1.838 0.0 н/д 1.97 1.97
Niacin (mg) 0.0 3.822 22.125 0.0 н/д 25.947 25.947
Pantothenic acid (mg) 0.0 0.606 1.65 0.0 н/д 2.256 2.256
Vitamin B-6 (mg) 0.0 0.204 0.15 0.0 н/д 0.354 0.354
Folate (mcg) 0.0 26.4 686.25 0.0 н/д 712.65 712.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 18.7 39.0 0.0 н/д 57.7 57.7
Folic acid (mcg) 0.0 0.0 577.5 0.0 н/д 577.5 577.5
Tryptophan (g) н/д 0.126 0.488 0.0 н/д 0.614 0.614
Threonine (g) н/д 0.24 1.05 0.0 н/д 1.29 1.29
Isoleucine (g) н/д 0.306 1.35 0.0 н/д 1.656 1.656
Leucine (g) н/д 0.558 2.663 0.0 н/д 3.221 3.221
Lysine (g) н/д 0.228 0.863 0.0 н/д 1.091 1.091
Methionine (g) н/д 0.126 0.675 0.0 н/д 0.801 0.801
Cystine (g) н/д 0.192 0.825 0.0 н/д 1.017 1.017
Phenylalanine (g) н/д 0.39 1.95 0.0 н/д 2.34 2.34
Tyrosine (g) н/д 0.24 1.163 0.0 н/д 1.403 1.403
Valine (g) н/д 0.372 1.575 0.0 н/д 1.947 1.947
Arginine (g) н/д 0.384 1.575 0.0 н/д 1.959 1.959
Histidine (g) н/д 0.192 0.863 0.0 н/д 1.055 1.055
Alanine (g) н/д 0.294 1.238 0.0 н/д 1.532 1.532
Aspartic acid (g) н/д 0.42 1.65 0.0 н/д 2.07 2.07
Glutamic acid (g) н/д 2.598 13.05 0.0 н/д 15.648 15.648
Glycine (g) н/д 0.33 1.388 0.0 н/д 1.718 1.718
Proline (g) н/д 0.852 4.5 0.0 н/д 5.352 5.352
Serine (g) н/д 0.39 1.95 0.0 н/д 2.34 2.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.192 0.6 0.0 н/д 0.792 0.792
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.138 0.338 0.0 н/д 0.476 0.476
Polyunsaturated (g) 0.0 0.468 1.538 0.0 н/д 2.006 2.006