Рецепт Pandan Cheese Layered Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
eggs
11.0g |
baking powder
0.57g |
milk
15.25g |
cream cheese
31.25g |
eggs
16.5g |
sugar
12.5g |
peanuts
10.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 1.38 | 0.0 | 0.49 | 1.85 | 2.08 | 0.0 | 1.7 | 10.73 | 85.84 |
Total Fat (g) | 0.31 | 1.09 | 0.0 | 0.5 | 10.7 | 1.64 | 0.0 | 4.32 | 18.55 | 148.4 |
Carbohydrates (g) | 23.85 | 0.08 | 0.0 | 0.69 | 1.27 | 0.13 | 12.5 | 3.95 | 42.47 | 339.76 |
Ash (g) | 0.15 | 0.09 | 0.21 | 0.11 | 0.41 | 0.14 | 0.0 | н/д | 1.11 | 8.88 |
Calories (kcal) | 113.75 | 15.73 | 0.0 | 9.15 | 106.875 | 23.595 | 48.375 | 59.181 | 376.656 | 3013.248 |
Starch (g) | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.88 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | 0.06 | 0.48 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.24 |
Lactose (g) | н/д | 0.01 | н/д | 0.8 | 1.0 | 0.02 | н/д | н/д | 1.84 | 14.72 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 8.34 | 0.0 | 13.47 | 17.01 | 12.51 | 0.0 | 0.37 | 55.44 | 443.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.08 | 0.0 | 0.8 | 1.0 | 0.13 | 12.49 | 2.05 | 16.64 | 133.12 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 12.0 |
Calcium (mg) | 4.688 | 5.83 | 0.0 | 17.233 | 30.625 | 8.745 | 0.125 | 24.225 | 91.47 | 731.76 |
Iron (mg) | 1.45 | 0.2 | 0.0 | 0.0 | 0.12 | 0.3 | 0.0 | 0.29 | 2.37 | 18.96 |
Magnesium (mg) | 6.875 | 1.32 | 0.0 | 1.525 | 2.813 | 1.98 | 0.0 | 13.706 | 28.219 | 225.752 |
Phosphorus (mg) | 33.75 | 21.01 | 0.0 | 13.878 | 33.125 | 31.515 | 0.0 | 29.431 | 162.709 | 1301.672 |
Potassium (mg) | 33.438 | 14.74 | 0.0 | 21.808 | 43.125 | 22.11 | 0.25 | 70.55 | 206.02 | 1648.16 |
Sodium (mg) | 0.625 | 15.4 | 157.32 | 6.1 | 100.313 | 23.1 | 0.0 | 6.906 | 309.764 | 2478.112 |
Zinc (mg) | 0.22 | 0.12 | 0.0 | 0.06 | 0.16 | 0.18 | 0.0 | 0.36 | 1.1 | 8.8 |
Copper (mg) | 0.044 | 0.011 | 0.0 | 0.002 | 0.006 | 0.017 | 0.0 | 0.071 | 0.15 | 1.2 |
Manganese (mg) | 0.213 | 0.004 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | н/д | 0.227 | 1.816 |
Selenium (mcg) | 10.6 | 3.5 | 0.0 | 0.6 | 0.8 | 5.2 | 0.1 | 0.5 | 21.2 | 169.6 |
Vitamin A, IU (IU) | 0.0 | 53.57 | 0.0 | 15.555 | 395.313 | 80.355 | 0.0 | н/д | 544.793 | 4358.344 |
Retinol (mcg) | 0.0 | 15.29 | 0.0 | 4.27 | 112.188 | 22.935 | 0.0 | 0.0 | 154.683 | 1237.464 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 0.0 | 4.27 | 113.125 | 23.1 | 0.0 | 0.0 | 155.895 | 1247.16 |
Beta Carotene (mcg) | 0.0 | 1.1 | 0.0 | 0.763 | 12.813 | 1.65 | 0.0 | 0.425 | 16.75 | 134.0 |
Vitamin E (mg) | 0.02 | 0.11 | 0.0 | 0.01 | 0.2 | 0.16 | 0.0 | 0.96 | 1.46 | 11.68 |
Vitamin D (IU) | н/д | 3.85 | н/д | 6.1 | н/д | 5.775 | н/д | н/д | 15.725 | 125.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 36.41 | 0.0 | 0.0 | 0.0 | 54.615 | 0.0 | 0.0 | 96.65 | 773.2 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | 0.06 | н/д | 0.0 | 0.01 | 0.08 | н/д | н/д | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.008 | 0.0 | 0.006 | 0.006 | 0.012 | 0.0 | 0.028 | 0.306 | 2.448 |
Riboflavin (mg) | 0.153 | 0.053 | 0.0 | 0.027 | 0.041 | 0.079 | 0.003 | 0.028 | 0.383 | 3.064 |
Niacin (mg) | 1.844 | 0.008 | 0.0 | 0.017 | 0.047 | 0.012 | 0.0 | 0.473 | 2.399 | 19.192 |
Pantothenic acid (mg) | 0.138 | 0.158 | 0.0 | 0.055 | 0.178 | 0.238 | 0.0 | н/д | 0.767 | 6.136 |
Vitamin B-6 (mg) | 0.013 | 0.015 | 0.0 | 0.006 | 0.013 | 0.023 | 0.0 | 0.019 | 0.089 | 0.712 |
Folate (mcg) | 57.188 | 5.17 | 0.0 | 0.763 | 3.438 | 7.755 | 0.0 | 8.288 | 82.6 | 660.8 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.07 | 0.08 | 0.21 | 0.0 | 0.01 | 0.51 | 4.08 |
Choline (mg) | 3.3 | 27.6 | 0.0 | 2.2 | 8.5 | 41.4 | 0.0 | 3.8 | 86.8 | 694.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | 0.019 | н/д | 0.012 | 0.022 | 0.028 | н/д | н/д | 0.121 | 0.968 |
Threonine (g) | 0.088 | 0.062 | н/д | 0.021 | 0.072 | 0.092 | н/д | н/д | 0.335 | 2.68 |
Isoleucine (g) | 0.113 | 0.074 | н/д | 0.026 | 0.1 | 0.111 | н/д | н/д | 0.423 | 3.384 |
Leucine (g) | 0.222 | 0.12 | н/д | 0.041 | 0.206 | 0.18 | н/д | н/д | 0.769 | 6.152 |
Lysine (g) | 0.072 | 0.1 | н/д | 0.021 | 0.178 | 0.15 | н/д | н/д | 0.522 | 4.176 |
Methionine (g) | 0.056 | 0.042 | н/д | 0.012 | 0.059 | 0.063 | н/д | н/д | 0.232 | 1.856 |
Cystine (g) | 0.069 | 0.03 | н/д | 0.003 | 0.013 | 0.045 | н/д | н/д | 0.159 | 1.272 |
Phenylalanine (g) | 0.163 | 0.075 | н/д | 0.023 | 0.091 | 0.112 | н/д | н/д | 0.463 | 3.704 |
Tyrosine (g) | 0.097 | 0.055 | н/д | 0.023 | 0.094 | 0.083 | н/д | н/д | 0.351 | 2.808 |
Valine (g) | 0.131 | 0.095 | н/д | 0.029 | 0.125 | 0.142 | н/д | н/д | 0.522 | 4.176 |
Arginine (g) | 0.131 | 0.09 | н/д | 0.012 | 0.075 | 0.135 | н/д | н/д | 0.444 | 3.552 |
Histidine (g) | 0.072 | 0.034 | н/д | 0.012 | 0.056 | 0.051 | н/д | н/д | 0.226 | 1.808 |
Alanine (g) | 0.103 | 0.081 | н/д | 0.015 | 0.056 | 0.122 | н/д | н/д | 0.378 | 3.024 |
Aspartic acid (g) | 0.138 | 0.146 | н/д | 0.037 | 0.159 | 0.219 | н/д | н/д | 0.699 | 5.592 |
Glutamic acid (g) | 1.088 | 0.185 | н/д | 0.099 | 0.406 | 0.277 | н/д | н/д | 2.055 | 16.44 |
Glycine (g) | 0.116 | 0.047 | н/д | 0.012 | 0.044 | 0.071 | н/д | н/д | 0.29 | 2.32 |
Proline (g) | 0.375 | 0.056 | н/д | 0.052 | 0.209 | 0.084 | н/д | н/д | 0.776 | 6.208 |
Serine (g) | 0.163 | 0.107 | н/д | 0.017 | 0.116 | 0.16 | н/д | н/д | 0.562 | 4.496 |
Cholesterol (mg) | 0.0 | 46.53 | 0.0 | 1.525 | 34.375 | 69.795 | 0.0 | 0.0 | 152.225 | 1217.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.341 | 0.0 | 0.285 | 6.028 | 0.512 | 0.0 | 1.826 | 9.042 | 72.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.419 | 0.0 | 0.124 | 2.694 | 0.629 | 0.0 | 1.532 | 5.425 | 43.4 |
Polyunsaturated (g) | 0.128 | 0.15 | 0.0 | 0.031 | 0.45 | 0.224 | 0.0 | 0.749 | 1.732 | 13.856 |