Рецепт Pancit Molo
Порций: 6
Ингредиенты
- 1 pkt Wonton wrapper
- 1/4 lb Pork, grnd
- 1/4 c. Chicken, cooked, minced fine
- 1 x Egg
- 1/4 tsp Pepper
- 1/3 c. Water chestnuts, minced fine
- 2 Tbsp. Spring onion, chopped
- 1 Tbsp. Oil
- 6 x Garlic cloves, chopped
- 1/2 x Onion, minced
- 1/4 c. Shrimp, diced
- 6 c. Chicken broth
Инструкции
- Mix first seven ingredients for wonton filling. Wrap in wonton wrapper. Set aside. Saute/fry garlic, onion and shrimps in oil. Pour in broth and bring to a boil. Drop wontons into broth. Season with soy sauce and pepper. Cover and boil gently for15 min.
- Serving Ideas : serve with crusty bread and salad
- NOTES : filipino soup
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 310g | |
Recipe makes 6 servings | |
Calories 170 | |
Calories from Fat 77 | 45% |
Total Fat 8.65g | 11% |
Saturated Fat 2.31g | 9% |
Trans Fat 0.06g | |
Cholesterol 65mg | 22% |
Sodium 446mg | 19% |
Potassium 367mg | 10% |
Total Carbs 11.43g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 0.48g | 0% |
Protein 11.02g | 18% |