Рецепт Pancit Canton With Tomato Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
177.75g |
garlic
3.92g |
onion
31.08g |
cream cheese
29.0g |
butter
3.55g |
basil
0.53g |
oregano
0.38g |
sugar
2.36g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.25 | 1.72 | 0.03 | 0.08 | 0.04 | 0.0 | н/д | н/д | 2.36 | 9.44 |
Total Fat (g) | 0.0 | 0.02 | 0.02 | 9.93 | 2.88 | 0.02 | 0.04 | 0.0 | н/д | н/д | 12.91 | 51.64 |
Carbohydrates (g) | 0.0 | 1.29 | 2.35 | 1.18 | 0.0 | 0.32 | 0.24 | 2.36 | н/д | н/д | 7.75 | 31.0 |
Ash (g) | 0.18 | 0.06 | 0.11 | 0.38 | 0.07 | 0.07 | 0.03 | 0.0 | н/д | н/д | 0.9 | 3.6 |
Calories (kcal) | 0.0 | 5.833 | 9.946 | 99.18 | 25.454 | 1.318 | 1.148 | 9.143 | н/д | н/д | 152.021 | 608.084 |
Starch (g) | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | н/д | н/д | 0.22 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.23 | 0.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.7 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.71 | 2.84 |
Fructose (g) | н/д | н/д | 0.63 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.64 | 2.56 |
Lactose (g) | н/д | н/д | 0.01 | 0.93 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.94 | 3.76 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 177.57 | 2.29 | 28.36 | 15.79 | 0.56 | 0.03 | 0.03 | 0.0 | н/д | н/д | 224.64 | 898.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 1.56 | 0.93 | 0.0 | 0.01 | 0.02 | 2.36 | н/д | н/д | 4.92 | 19.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | н/д | н/д | 0.7 | 2.8 |
Calcium (mg) | 5.333 | 7.086 | 6.216 | 28.42 | 0.852 | 11.093 | 5.91 | 0.024 | н/д | н/д | 64.934 | 259.736 |
Iron (mg) | 0.0 | 0.07 | 0.08 | 0.11 | 0.0 | 0.22 | 0.17 | 0.0 | н/д | н/д | 0.64 | 2.56 |
Magnesium (mg) | 1.778 | 0.979 | 2.797 | 2.61 | 0.071 | 2.216 | 1.013 | 0.0 | н/д | н/д | 11.462 | 45.848 |
Phosphorus (mg) | 0.0 | 5.99 | 8.392 | 30.74 | 0.852 | 2.573 | 0.75 | 0.0 | н/д | н/д | 49.296 | 197.184 |
Potassium (mg) | 0.0 | 15.699 | 36.985 | 40.02 | 0.852 | 18.023 | 6.259 | 0.047 | н/д | н/д | 117.886 | 471.544 |
Sodium (mg) | 7.11 | 0.666 | 2.486 | 93.09 | 20.448 | 0.179 | 0.056 | 0.0 | н/д | н/д | 124.035 | 496.14 |
Zinc (mg) | 0.02 | 0.05 | 0.04 | 0.15 | 0.0 | 0.03 | 0.02 | 0.0 | н/д | н/д | 0.3 | 1.2 |
Copper (mg) | 0.018 | 0.012 | 0.019 | 0.006 | 0.0 | 0.007 | 0.004 | 0.0 | н/д | н/д | 0.065 | 0.26 |
Manganese (mg) | 0.0 | 0.065 | 0.025 | 0.003 | 0.0 | 0.017 | 0.018 | 0.0 | н/д | н/д | 0.127 | 0.508 |
Selenium (mcg) | 0.0 | 0.6 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.352 | 0.311 | 366.85 | 88.715 | 49.219 | 25.886 | 0.0 | н/д | н/д | 531.333 | 2125.332 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 104.11 | 23.821 | 0.0 | 0.0 | 0.0 | н/д | н/д | 127.931 | 511.724 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 104.98 | 24.282 | 2.462 | 1.294 | 0.0 | н/д | н/д | 133.018 | 532.072 |
Beta Carotene (mcg) | 0.0 | 0.196 | 0.311 | 11.89 | 5.609 | 29.316 | 15.42 | 0.0 | н/д | н/д | 62.742 | 250.968 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.19 | 0.08 | 0.04 | 0.07 | 0.0 | н/д | н/д | 0.39 | 1.56 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.063 | 0.0 | 0.0 | н/д | н/д | 2.063 | 8.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.626 | 1.865 | 0.0 | 0.0 | 6.038 | 3.233 | 0.0 | н/д | н/д | 11.761 | 47.044 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | н/д | н/д | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 1.2 | 1.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | н/д | н/д | 3.2 | 12.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.012 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.028 | 0.112 |
Riboflavin (mg) | 0.0 | 0.004 | 0.006 | 0.038 | 0.001 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.053 | 0.212 |
Niacin (mg) | 0.0 | 0.027 | 0.04 | 0.044 | 0.001 | 0.036 | 0.023 | 0.0 | н/д | н/д | 0.173 | 0.692 |
Pantothenic acid (mg) | 0.0 | 0.023 | 0.031 | 0.165 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.224 | 0.896 |
Vitamin B-6 (mg) | 0.0 | 0.049 | 0.04 | 0.012 | 0.0 | 0.012 | 0.005 | 0.0 | н/д | н/д | 0.117 | 0.468 |
Folate (mcg) | 0.0 | 0.117 | 7.148 | 3.19 | 0.107 | 1.439 | 1.028 | 0.0 | н/д | н/д | 13.028 | 52.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.32 |
Choline (mg) | 0.0 | 0.9 | 1.7 | 7.9 | 0.7 | 0.3 | 0.1 | 0.0 | н/д | н/д | 11.6 | 46.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.003 | 0.02 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.028 | 0.112 |
Threonine (g) | н/д | 0.006 | 0.006 | 0.067 | 0.001 | 0.003 | н/д | н/д | н/д | н/д | 0.084 | 0.336 |
Isoleucine (g) | н/д | 0.009 | 0.003 | 0.093 | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.109 | 0.436 |
Leucine (g) | н/д | 0.012 | 0.009 | 0.191 | 0.003 | 0.006 | н/д | н/д | н/д | н/д | 0.221 | 0.884 |
Lysine (g) | н/д | 0.011 | 0.009 | 0.165 | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.191 | 0.764 |
Methionine (g) | н/д | 0.003 | 0.003 | 0.055 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.063 | 0.252 |
Cystine (g) | н/д | 0.003 | 0.003 | 0.012 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.019 | 0.076 |
Phenylalanine (g) | н/д | 0.007 | 0.006 | 0.084 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.103 | 0.412 |
Tyrosine (g) | н/д | 0.003 | 0.003 | 0.087 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | 0.097 | 0.388 |
Valine (g) | н/д | 0.011 | 0.006 | 0.116 | 0.002 | 0.004 | н/д | н/д | н/д | н/д | 0.139 | 0.556 |
Arginine (g) | н/д | 0.025 | 0.034 | 0.07 | 0.001 | 0.003 | н/д | н/д | н/д | н/д | 0.133 | 0.532 |
Histidine (g) | н/д | 0.004 | 0.003 | 0.052 | 0.001 | 0.002 | н/д | н/д | н/д | н/д | 0.062 | 0.248 |
Alanine (g) | н/д | 0.005 | 0.006 | 0.052 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.069 | 0.276 |
Aspartic acid (g) | н/д | 0.019 | 0.022 | 0.148 | 0.002 | 0.009 | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Glutamic acid (g) | н/д | 0.032 | 0.056 | 0.377 | 0.006 | 0.008 | н/д | н/д | н/д | н/д | 0.479 | 1.916 |
Glycine (g) | н/д | 0.008 | 0.006 | 0.041 | 0.001 | 0.004 | н/д | н/д | н/д | н/д | 0.059 | 0.236 |
Proline (g) | н/д | 0.004 | 0.006 | 0.194 | 0.003 | 0.003 | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Serine (g) | н/д | 0.007 | 0.006 | 0.107 | 0.002 | 0.003 | н/д | н/д | н/д | н/д | 0.126 | 0.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 31.9 | 7.633 | 0.0 | 0.0 | 0.0 | н/д | н/д | 39.533 | 158.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | н/д | 5.594 | 1.824 | 0.001 | 0.01 | 0.0 | н/д | н/д | 7.432 | 29.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.557 | 0.761 | н/д | н/д | н/д | 1.318 | 5.272 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 2.5 | 0.746 | 0.002 | 0.003 | 0.0 | н/д | н/д | 3.251 | 13.004 |
Polyunsaturated (g) | 0.0 | 0.01 | н/д | 0.418 | 0.108 | 0.011 | 0.02 | 0.0 | н/д | н/д | 0.566 | 2.264 |