Рецепт Pancit Canton (Stir Fry Noodles,Philstyle) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 40.8g	parsley 0.95g	garlic 10.44g	pepper 0.0g	salt 0.0g	onion 36.0g	soy sauce 48.0g	chicken broth 709.76g	onion 24.0g	cabbage 4.6g	carrot 3.56g	celery 71.2g	chicken breast 567.81g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.66	н/д	н/д	0.4	3.01	7.1	0.44	0.06	0.03	0.49	118.39	130.61	130.61
Total Fat (g)	40.8	0.01	0.05	н/д	н/д	0.04	0.02	0.71	0.05	0.0	0.01	0.12	52.52	94.33	94.33
Carbohydrates (g)	0.0	0.06	3.45	н/д	н/д	3.36	3.65	2.84	1.76	0.27	0.34	2.11	0.0	17.85	17.85
Ash (g)	0.0	0.02	0.16	н/д	н/д	0.13	7.35	4.97	0.19	0.03	0.03	0.53	5.73	19.15	19.15
Calories (kcal)	360.672	0.342	15.556	н/д	н/д	14.4	25.44	49.683	7.68	1.15	1.46	11.392	976.63	1464.404	1464.404
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.05	0.0	н/д	0.05	0.05
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.36	н/д	н/д	н/д	0.0	0.13	0.08	н/д	0.57	0.57
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.71	н/д	н/д	н/д	0.08	0.02	0.39	н/д	1.2	1.2
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.46	н/д	н/д	н/д	0.07	0.02	0.36	н/д	0.91	0.91
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.83	6.12	н/д	н/д	32.08	33.97	694.15	21.56	4.24	3.14	67.95	394.4	1258.43	1258.43
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.1	н/д	н/д	1.53	0.82	0.0	0.56	0.15	0.17	1.3	0.0	4.63	4.63
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.47	н/д	0.47	0.47
Dietary Fiber (g)	0.0	0.0	0.2	н/д	н/д	0.6	0.4	2.8	0.6	0.1	0.1	1.1	0.0	6.1	6.1
Calcium (mg)	0.0	1.311	18.896	н/д	н/д	8.28	9.12	42.586	17.28	1.84	1.175	28.48	62.459	191.427	191.427
Iron (mg)	0.01	0.06	0.18	н/д	н/д	0.08	0.93	1.42	0.36	0.02	0.01	0.14	4.2	7.4	7.4
Magnesium (mg)	0.0	0.475	2.61	н/д	н/д	3.6	20.64	7.098	4.8	0.552	0.427	7.832	141.952	189.986	189.986
Phosphorus (mg)	0.0	0.551	15.973	н/д	н/д	10.44	60.0	92.269	8.88	1.196	1.246	17.088	987.986	1195.629	1195.629
Potassium (mg)	0.0	5.263	41.864	н/д	н/д	52.56	104.16	567.808	66.24	7.82	11.392	185.12	1249.178	2291.405	2291.405
Sodium (mg)	0.0	0.532	1.775	н/д	н/д	1.44	2705.76	1121.421	3.84	0.828	2.456	56.96	357.719	4252.731	4252.731
Zinc (mg)	0.0	0.01	0.12	н/д	н/д	0.06	0.25	0.5	0.09	0.01	0.01	0.09	4.54	5.68	5.68
Copper (mg)	0.0	0.001	0.031	н/д	н/д	0.014	0.048	0.213	0.019	0.001	0.002	0.028	0.227	0.586	0.586
Manganese (mg)	н/д	0.002	0.174	н/д	н/д	0.047	0.202	0.355	0.038	0.007	0.005	0.071	0.114	1.015	1.015
Selenium (mcg)	0.0	0.0	1.5	н/д	н/д	0.2	0.2	0.0	0.1	0.0	0.0	0.3	94.3	96.6	96.6
Vitamin A, IU (IU)	0.0	80.028	0.94	н/д	н/д	0.72	0.0	0.0	239.28	4.508	594.734	319.688	471.281	1711.178	1711.178
Retinol (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	136.274	136.274	136.274
Vitamin A, RAE (mcg_RAE)	0.0	4.0	0.0	н/д	н/д	0.0	0.0	0.0	12.0	0.23	29.726	15.664	141.952	203.572	203.572
Beta Carotene (mcg)	0.0	48.013	0.522	н/д	н/д	0.36	0.0	0.0	143.52	1.932	294.946	192.24	0.0	681.533	681.533
Vitamin E (mg)	3.76	0.01	0.01	н/д	н/д	0.01	0.0	0.0	0.13	0.01	0.02	0.19	1.76	5.9	5.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.036	0.0	0.0	0.036	0.036
Lutein + zeaxanthin (mcg)	0.0	52.83	1.67	н/д	н/д	1.44	0.0	0.0	272.88	1.38	9.114	201.496	0.0	540.81	540.81
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.17	0.18	0.18
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.3	3.3	н/д	н/д	2.7	0.0	49.7	4.5	1.7	0.2	2.2	0.0	65.5	65.5
Thiamin (mg)	0.0	0.001	0.021	н/д	н/д	0.018	0.014	0.0	0.014	0.003	0.002	0.014	0.341	0.429	0.429
Riboflavin (mg)	0.0	0.001	0.011	н/д	н/д	0.011	0.082	0.071	0.019	0.002	0.002	0.043	0.511	0.753	0.753
Niacin (mg)	0.0	0.012	0.073	н/д	н/д	0.043	1.056	3.62	0.127	0.011	0.035	0.228	56.27	61.475	61.475
Pantothenic acid (mg)	0.0	0.004	0.063	н/д	н/д	0.043	0.144	0.071	0.019	0.01	0.01	0.178	4.542	5.084	5.084
Vitamin B-6 (mg)	0.0	0.001	0.129	н/д	н/д	0.043	0.072	0.071	0.014	0.006	0.005	0.05	3.009	3.401	3.401
Folate (mcg)	0.0	1.444	0.313	н/д	н/д	6.84	6.72	0.0	15.36	1.978	0.676	25.632	22.712	81.676	81.676
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.28	0.0	0.0	0.0	0.0	1.93	2.21	2.21
Choline (mg)	н/д	0.1	2.4	н/д	н/д	2.2	8.8	н/д	1.4	0.5	0.3	4.3	381.0	401.0	401.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.007	н/д	н/д	0.004	0.043	н/д	0.005	0.0	0.0	0.007	1.363	1.43	1.43
Threonine (g)	0.0	0.001	0.017	н/д	н/д	0.007	0.12	н/д	0.017	0.002	0.007	0.014	4.94	5.125	5.125
Isoleucine (g)	0.0	0.001	0.023	н/д	н/д	0.004	0.144	н/д	0.019	0.001	0.003	0.014	6.019	6.228	6.228
Leucine (g)	0.0	0.002	0.032	н/д	н/д	0.011	0.24	н/д	0.026	0.002	0.004	0.021	8.687	9.026	9.026
Lysine (g)	0.0	0.002	0.028	н/д	н/д	0.014	0.173	н/д	0.022	0.002	0.004	0.021	9.823	10.089	10.089
Methionine (g)	0.0	0.0	0.008	н/д	н/д	0.0	0.043	н/д	0.005	0.0	0.001	0.007	3.18	3.245	3.245
Cystine (g)	0.0	0.0	0.007	н/д	н/д	0.0	0.053	н/д	н/д	0.0	0.003	0.0	1.533	1.597	1.597
Phenylalanine (g)	0.0	0.001	0.019	н/д	н/д	0.011	0.158	н/д	0.014	0.001	0.002	0.014	4.656	4.878	4.878
Tyrosine (g)	0.0	0.001	0.008	н/д	н/д	0.004	0.11	н/д	0.012	0.001	0.001	0.007	3.861	4.006	4.006
Valine (g)	0.0	0.002	0.03	н/д	н/д	0.007	0.149	н/д	0.019	0.002	0.002	0.021	5.792	6.024	6.024
Arginine (g)	0.0	0.001	0.066	н/д	н/д	0.036	0.206	н/д	0.031	0.004	0.003	0.014	7.325	7.686	7.686
Histidine (g)	0.0	0.001	0.011	н/д	н/д	0.004	0.077	н/д	0.007	0.001	0.001	0.007	3.577	3.686	3.686
Alanine (g)	0.0	0.002	0.014	н/д	н/д	0.007	0.134	н/д	0.019	0.002	0.004	0.014	6.757	6.953	6.953
Aspartic acid (g)	0.0	0.003	0.051	н/д	н/д	0.032	0.322	н/д	0.041	0.006	0.007	0.085	10.561	11.108	11.108
Glutamic acid (g)	0.0	0.002	0.085	н/д	н/д	0.094	0.71	н/д	0.091	0.013	0.013	0.064	17.488	18.561	18.561
Glycine (g)	0.0	0.001	0.021	н/д	н/д	0.011	0.134	н/д	0.022	0.001	0.002	0.014	6.984	7.191	7.191
Proline (g)	0.0	0.002	0.01	н/д	н/д	0.004	0.221	н/д	0.029	0.002	0.002	0.014	5.394	5.678	5.678
Serine (g)	0.0	0.001	0.02	н/д	н/д	0.007	0.173	н/д	0.019	0.002	0.002	0.014	4.145	4.384	4.384
Cholesterol (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	363.397	363.397	363.397
Trans Fat (g)	1.053	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.681	1.734	1.734
Saturated Fat (g)	3.031	0.001	0.009	н/д	н/д	0.014	0.005	0.213	0.007	0.001	0.001	0.028	15.104	18.416	18.416
Phytosterols (mg)	102.0	0.048	н/д	н/д	н/д	5.4	н/д	н/д	н/д	0.506	н/д	4.272	н/д	112.226	112.226
Monounsaturated Fat (g)	9.274	0.003	0.001	н/д	н/д	0.004	0.005	0.355	0.007	0.001	0.0	0.021	21.69	31.361	31.361
Polyunsaturated (g)	26.577	0.001	0.026	н/д	н/д	0.007	0.01	0.142	0.017	0.001	0.004	0.057	11.129	37.971	37.971