Рецепт Pancakes With Lard ( Tigelle Di Robertino Con Lardo) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
41.67g |
yeast
0.83g |
milk
12.89g |
water
12.51g |
salt
0.03g |
butter
0.42g |
pork fat
12.5g |
garlic garlic
0.22g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.32 | 0.43 | 0.0 | 0.0 | 0.0 | 0.73 | 0.01 | н/д | 5.8 | 69.6 |
Total Fat (g) | 0.41 | 0.04 | 0.13 | 0.0 | 0.0 | 0.34 | 8.87 | 0.0 | н/д | 9.78 | 117.36 |
Carbohydrates (g) | 31.8 | 0.32 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 32.83 | 393.96 |
Ash (g) | 0.2 | 0.06 | 0.1 | 0.01 | 0.03 | 0.01 | 0.04 | 0.0 | н/д | 0.45 | 5.4 |
Calories (kcal) | 151.667 | 2.458 | 5.415 | 0.0 | 0.0 | 2.988 | 83.125 | 0.324 | н/д | 245.976 | 2951.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 4.97 | 0.06 | 11.59 | 12.5 | 0.0 | 0.07 | 3.0 | 0.13 | н/д | 32.31 | 387.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.79 | 9.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 15.6 |
Calcium (mg) | 6.25 | 0.533 | 15.341 | 0.375 | 0.008 | 0.1 | 4.5 | 0.394 | н/д | 27.501 | 330.012 |
Iron (mg) | 1.93 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 2.13 | 25.56 |
Magnesium (mg) | 9.167 | 0.817 | 1.418 | 0.125 | 0.0 | 0.008 | 0.875 | 0.054 | н/д | 12.465 | 149.58 |
Phosphorus (mg) | 45.0 | 10.75 | 12.247 | 0.0 | 0.0 | 0.1 | 10.5 | 0.333 | н/д | 78.93 | 947.16 |
Potassium (mg) | 44.583 | 16.667 | 19.338 | 0.0 | 0.003 | 0.1 | 15.625 | 0.872 | н/д | 97.187 | 1166.244 |
Sodium (mg) | 0.833 | 0.417 | 5.672 | 0.5 | 12.919 | 2.4 | 2.875 | 0.037 | н/д | 25.654 | 307.848 |
Zinc (mg) | 0.29 | 0.05 | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.49 | 5.88 |
Copper (mg) | 0.058 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.001 | н/д | 0.071 | 0.852 |
Manganese (mg) | 0.283 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | н/д | 0.292 | 3.504 |
Selenium (mcg) | 14.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | н/д | 15.9 | 190.8 |
Vitamin A, IU (IU) | 0.0 | 0.008 | 25.268 | 0.0 | 0.0 | 10.413 | 10.125 | 0.02 | н/д | 45.833 | 549.996 |
Retinol (mcg) | 0.0 | 0.0 | 7.477 | 0.0 | 0.0 | 2.796 | 3.0 | 0.0 | н/д | 13.273 | 159.276 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.477 | 0.0 | 0.0 | 2.85 | 3.0 | 0.0 | н/д | 13.327 | 159.924 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.258 | 0.0 | 0.0 | 0.658 | 0.0 | 0.011 | н/д | 0.927 | 11.124 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.04 | 0.48 |
Vitamin D (IU) | н/д | н/д | 6.704 | 0.0 | н/д | 0.233 | н/д | н/д | н/д | 6.937 | 83.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | н/д | 7.535 | 90.42 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.16 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 1.2 |
Thiamin (mg) | 0.329 | 0.02 | 0.003 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | н/д | 0.376 | 4.512 |
Riboflavin (mg) | 0.204 | 0.046 | 0.024 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.285 | 3.42 |
Niacin (mg) | 2.458 | 0.331 | 0.012 | 0.0 | 0.0 | 0.0 | 0.368 | 0.002 | н/д | 3.17 | 38.04 |
Pantothenic acid (mg) | 0.183 | 0.094 | 0.046 | 0.0 | 0.0 | 0.0 | 0.048 | 0.001 | н/д | 0.373 | 4.476 |
Vitamin B-6 (mg) | 0.017 | 0.013 | 0.005 | 0.0 | 0.0 | 0.0 | 0.021 | 0.003 | н/д | 0.059 | 0.708 |
Folate (mcg) | 76.25 | 19.5 | 0.645 | 0.0 | 0.0 | 0.013 | 0.0 | 0.007 | н/д | 96.414 | 1156.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.17 | 2.04 |
Choline (mg) | 4.3 | 0.3 | 2.3 | 0.0 | 0.0 | 0.1 | 3.2 | 0.1 | н/д | 10.2 | 122.4 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 64.167 | 770.004 |
Tryptophan (g) | 0.054 | 0.004 | 0.005 | н/д | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.071 | 0.852 |
Threonine (g) | 0.117 | 0.017 | 0.012 | н/д | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.178 | 2.136 |
Isoleucine (g) | 0.15 | 0.018 | 0.024 | н/д | 0.0 | 0.0 | 0.036 | 0.0 | н/д | 0.23 | 2.76 |
Leucine (g) | 0.296 | 0.026 | 0.049 | н/д | 0.0 | 0.0 | 0.063 | 0.001 | н/д | 0.434 | 5.208 |
Lysine (g) | 0.096 | 0.026 | 0.037 | н/д | 0.0 | 0.0 | 0.068 | 0.001 | н/д | 0.228 | 2.736 |
Methionine (g) | 0.075 | 0.006 | 0.01 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.112 | 1.344 |
Cystine (g) | 0.092 | 0.004 | 0.015 | н/д | 0.0 | 0.0 | 0.009 | 0.0 | н/д | 0.12 | 1.44 |
Phenylalanine (g) | 0.217 | 0.016 | 0.022 | н/д | 0.0 | 0.0 | 0.031 | 0.0 | н/д | 0.286 | 3.432 |
Tyrosine (g) | 0.129 | 0.013 | 0.018 | н/д | 0.0 | 0.0 | 0.028 | 0.0 | н/д | 0.188 | 2.256 |
Valine (g) | 0.175 | 0.02 | 0.028 | н/д | 0.0 | 0.0 | 0.038 | 0.001 | н/д | 0.261 | 3.132 |
Arginine (g) | 0.175 | 0.018 | 0.013 | н/д | 0.0 | 0.0 | 0.049 | 0.001 | н/д | 0.256 | 3.072 |
Histidine (g) | 0.096 | 0.008 | 0.01 | н/д | 0.0 | 0.0 | 0.031 | 0.0 | н/д | 0.146 | 1.752 |
Alanine (g) | 0.138 | 0.021 | 0.014 | н/д | 0.0 | 0.0 | 0.043 | 0.0 | н/д | 0.216 | 2.592 |
Aspartic acid (g) | 0.183 | 0.033 | 0.04 | н/д | 0.0 | 0.0 | 0.071 | 0.001 | н/д | 0.328 | 3.936 |
Glutamic acid (g) | 1.45 | 0.047 | 0.101 | н/д | 0.0 | 0.001 | 0.116 | 0.002 | н/д | 1.716 | 20.592 |
Glycine (g) | 0.154 | 0.016 | 0.008 | н/д | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.21 | 2.52 |
Proline (g) | 0.5 | 0.014 | 0.046 | н/д | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.591 | 7.092 |
Serine (g) | 0.217 | 0.016 | 0.027 | н/д | 0.0 | 0.0 | 0.031 | 0.0 | н/д | 0.291 | 3.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.645 | 0.0 | 0.0 | 0.896 | 9.625 | 0.0 | н/д | 11.165 | 133.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.099 | н/д | н/д | 0.099 | 1.188 |
Saturated Fat (g) | 0.067 | 0.005 | 0.081 | 0.0 | 0.0 | 0.214 | 3.135 | 0.0 | н/д | 3.502 | 42.024 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.021 | 0.036 | 0.0 | 0.0 | 0.088 | 3.653 | 0.0 | н/д | 3.835 | 46.02 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.005 | 0.0 | 0.0 | 0.013 | 1.278 | 0.001 | н/д | 1.467 | 17.604 |