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Рецепт Pancakes - Club Soda - If Allergic Tomilk - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		biscuit
40.4g 		egg
7.33g 		oil
18.17g 		club soda
52.62g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.92 0.0 0.0 4.15 24.9
Total Fat (g) 6.22 0.73 18.17 0.0 25.12 150.72
Carbohydrates (g) 25.58 0.06 0.0 0.0 25.63 153.78
Ash (g) 1.62 0.06 0.0 0.05 1.73 10.38
Calories (kcal) 172.926 10.487 160.593 0.0 344.006 2064.036
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.12
Fructose (g) н/д 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д 0.01 н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.72 5.56 0.0 52.57 61.85 371.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.71 0.06 0.0 0.0 4.76 28.56
Galactose (g) н/д 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 72.322 3.887 0.0 2.631 78.84 473.04
Iron (mg) 1.12 0.13 0.0 0.01 1.26 7.56
Magnesium (mg) 10.101 0.88 0.0 0.526 11.507 69.042
Phosphorus (mg) 236.36 14.007 0.0 0.0 250.366 1502.196
Potassium (mg) 65.857 9.827 0.0 1.052 76.737 460.422
Sodium (mg) 515.547 10.267 0.0 11.051 536.864 3221.184
Zinc (mg) 0.24 0.08 0.0 0.05 0.38 2.28
Copper (mg) 0.061 0.007 0.0 0.005 0.073 0.438
Manganese (mg) 0.137 0.003 н/д 0.0 0.14 0.84
Selenium (mcg) 3.0 2.3 0.0 0.0 5.4 32.4
Vitamin A, IU (IU) 2.828 35.713 0.0 0.0 38.542 231.252
Retinol (mcg) 0.808 10.193 0.0 0.0 11.001 66.006
Vitamin A, RAE (mcg_RAE) 0.808 10.267 0.0 0.0 11.075 66.45
Beta Carotene (mcg) 0.0 0.733 0.0 0.0 0.733 4.398
Vitamin E (mg) 0.05 0.07 1.67 0.0 1.8 10.8
Vitamin D (IU) н/д 2.567 н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.808 24.273 0.0 0.0 25.081 150.486
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.234 0.005 0.0 0.0 0.239 1.434
Riboflavin (mg) 0.178 0.035 0.0 0.0 0.213 1.278
Niacin (mg) 1.834 0.005 0.0 0.0 1.839 11.034
Pantothenic acid (mg) 0.356 0.106 0.0 0.0 0.461 2.766
Vitamin B-6 (mg) 0.032 0.01 0.0 0.0 0.043 0.258
Folate (mcg) 50.504 3.447 0.0 0.0 53.951 323.706
Vitamin B-12 (mcg) 0.16 0.09 0.0 0.0 0.25 1.5
Choline (mg) 4.4 18.4 н/д 0.0 22.9 137.4
Folic acid (mcg) 47.272 0.0 0.0 0.0 47.272 283.632
Tryptophan (g) 0.04 0.012 0.0 0.0 0.053 0.318
Threonine (g) 0.093 0.041 0.0 0.0 0.134 0.804
Isoleucine (g) 0.117 0.049 0.0 0.0 0.166 0.996
Leucine (g) 0.226 0.08 0.0 0.0 0.306 1.836
Lysine (g) 0.085 0.067 0.0 0.0 0.152 0.912
Methionine (g) 0.057 0.028 0.0 0.0 0.084 0.504
Cystine (g) 0.065 0.02 0.0 0.0 0.084 0.504
Phenylalanine (g) 0.158 0.05 0.0 0.0 0.207 1.242
Tyrosine (g) 0.097 0.037 0.0 0.0 0.134 0.804
Valine (g) 0.133 0.063 0.0 0.0 0.196 1.176
Arginine (g) 0.129 0.06 0.0 0.0 0.189 1.134
Histidine (g) 0.073 0.023 0.0 0.0 0.095 0.57
Alanine (g) 0.105 0.054 0.0 0.0 0.159 0.954
Aspartic acid (g) 0.145 0.098 0.0 0.0 0.243 1.458
Glutamic acid (g) 1.038 0.123 0.0 0.0 1.162 6.972
Glycine (g) 0.113 0.032 0.0 0.0 0.145 0.87
Proline (g) 0.364 0.037 0.0 0.0 0.401 2.406
Serine (g) 0.158 0.071 0.0 н/д 0.229 1.374
Cholesterol (mg) 0.808 31.02 0.0 0.0 31.828 190.968
Trans Fat (g) н/д н/д 0.469 н/д 0.469 2.814
Saturated Fat (g) 1.604 0.227 1.35 0.0 3.181 19.086
Phytosterols (mg) н/д н/д 45.417 н/д 45.417 272.502
Monounsaturated Fat (g) 3.467 0.279 4.129 0.0 7.875 47.25
Polyunsaturated (g) 0.812 0.1 11.834 0.0 12.746 76.476