Рецепт Panacotta. (Italian cream custard) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
61.0g |
cream
42.27g |
gelatine
1.17g |
sugar
16.67g |
vanilla extract
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 1.14 | 1.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Total Fat (g) | 1.98 | 8.16 | 0.0 | 0.0 | 0.0 | 10.15 | 60.9 |
Carbohydrates (g) | 2.76 | 1.55 | 0.0 | 16.66 | 0.09 | 21.06 | 126.36 |
Ash (g) | 0.42 | 0.25 | 0.02 | 0.0 | 0.0 | 0.68 | 4.08 |
Calories (kcal) | 36.6 | 82.423 | 3.908 | 64.5 | 2.016 | 189.448 | 1136.688 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 3.21 | н/д | н/д | н/д | н/д | 3.21 | 19.26 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 53.88 | 31.17 | 0.15 | 0.01 | 0.37 | 85.57 | 513.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.21 | 0.06 | 0.0 | 16.65 | 0.09 | 20.01 | 120.06 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 68.93 | 40.578 | 0.642 | 0.167 | 0.077 | 110.393 | 662.358 |
Iron (mg) | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.05 | 0.3 |
Magnesium (mg) | 6.1 | 3.804 | 0.257 | 0.0 | 0.084 | 10.245 | 61.47 |
Phosphorus (mg) | 55.51 | 33.815 | 0.455 | 0.0 | 0.042 | 89.822 | 538.932 |
Potassium (mg) | 87.23 | 51.567 | 0.187 | 0.333 | 1.036 | 140.353 | 842.118 |
Sodium (mg) | 24.4 | 16.907 | 2.287 | 0.0 | 0.063 | 43.657 | 261.942 |
Zinc (mg) | 0.24 | 0.11 | 0.0 | 0.0 | 0.0 | 0.36 | 2.16 |
Copper (mg) | 0.006 | 0.004 | 0.025 | 0.0 | 0.0 | 0.036 | 0.216 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.003 | 0.018 |
Selenium (mcg) | 2.3 | 0.3 | 0.5 | 0.1 | 0.0 | 3.1 | 18.6 |
Vitamin A, IU (IU) | 62.22 | 277.28 | 0.0 | 0.0 | 0.0 | 339.5 | 2037.0 |
Retinol (mcg) | 17.08 | 75.238 | 0.0 | 0.0 | 0.0 | 92.318 | 553.908 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 76.506 | 0.0 | 0.0 | 0.0 | 93.586 | 561.516 |
Beta Carotene (mcg) | 3.05 | 15.639 | 0.0 | 0.0 | 0.0 | 18.689 | 112.134 |
Vitamin E (mg) | 0.04 | 0.23 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
Vitamin D (IU) | 24.4 | н/д | н/д | н/д | н/д | 24.4 | 146.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.024 | 0.013 | 0.0 | 0.0 | 0.0 | 0.038 | 0.228 |
Riboflavin (mg) | 0.11 | 0.063 | 0.003 | 0.003 | 0.001 | 0.18 | 1.08 |
Niacin (mg) | 0.067 | 0.025 | 0.001 | 0.0 | 0.003 | 0.097 | 0.582 |
Pantothenic acid (mg) | 0.22 | 0.118 | 0.002 | 0.0 | 0.0 | 0.34 | 2.04 |
Vitamin B-6 (mg) | 0.024 | 0.013 | 0.0 | 0.0 | 0.0 | 0.037 | 0.222 |
Folate (mcg) | 3.05 | 0.845 | 0.35 | 0.0 | 0.0 | 4.245 | 25.47 |
Vitamin B-12 (mcg) | 0.27 | 0.09 | 0.0 | 0.0 | 0.0 | 0.36 | 2.16 |
Choline (mg) | 8.7 | 7.1 | 0.4 | 0.0 | н/д | 16.3 | 97.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.017 | 0.0 | н/д | н/д | 0.066 | 0.396 |
Threonine (g) | 0.085 | 0.051 | 0.017 | н/д | н/д | 0.153 | 0.918 |
Isoleucine (g) | 0.104 | 0.068 | 0.014 | н/д | н/д | 0.185 | 1.11 |
Leucine (g) | 0.165 | 0.11 | 0.029 | н/д | н/д | 0.303 | 1.818 |
Lysine (g) | 0.085 | 0.089 | 0.04 | н/д | н/д | 0.215 | 1.29 |
Methionine (g) | 0.049 | 0.03 | 0.007 | н/д | н/д | 0.086 | 0.516 |
Cystine (g) | 0.012 | 0.013 | 0.0 | н/д | н/д | 0.025 | 0.15 |
Phenylalanine (g) | 0.092 | 0.055 | 0.02 | н/д | н/д | 0.167 | 1.002 |
Tyrosine (g) | 0.092 | 0.055 | 0.004 | н/д | н/д | 0.15 | 0.9 |
Valine (g) | 0.116 | 0.076 | 0.024 | н/д | н/д | 0.216 | 1.296 |
Arginine (g) | 0.049 | 0.042 | 0.077 | н/д | н/д | 0.168 | 1.008 |
Histidine (g) | 0.049 | 0.03 | 0.008 | н/д | н/д | 0.086 | 0.516 |
Alanine (g) | 0.061 | 0.038 | 0.093 | н/д | н/д | 0.192 | 1.152 |
Aspartic acid (g) | 0.146 | 0.089 | 0.061 | н/д | н/д | 0.297 | 1.782 |
Glutamic acid (g) | 0.397 | 0.241 | 0.102 | н/д | н/д | 0.74 | 4.44 |
Glycine (g) | 0.049 | 0.025 | 0.222 | н/д | н/д | 0.296 | 1.776 |
Proline (g) | 0.207 | 0.11 | 0.144 | н/д | н/д | 0.461 | 2.766 |
Serine (g) | 0.067 | 0.063 | 0.03 | н/д | н/д | 0.161 | 0.966 |
Cholesterol (mg) | 6.1 | 27.897 | 0.0 | 0.0 | 0.0 | 33.997 | 203.982 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 5.081 | 0.001 | 0.0 | 0.0 | 6.222 | 37.332 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.494 | 2.359 | 0.001 | 0.0 | 0.0 | 2.853 | 17.118 |
Polyunsaturated (g) | 0.122 | 0.304 | 0.0 | 0.0 | 0.0 | 0.426 | 2.556 |