Главная » Рецепты » Pan Seared Tofu Scallops

Suggestions?

Pan Seared Tofu Scallops - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 cup vegetarian fish sauce*

3 tablespoons Earth Balance vegan "butter"

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 pkg.(16 oz.) extra firm tofu, drained and pressed	4 oz	$2.19 per 14 ounces	$0.63
1/2 pkg.(2 oz.) dried wakame or nori seaweed	1/2 oz	$5.66 per 33 ounces	$0.09
1/4 cup vegetable broth	1 tablespoon	$3.69 per 32 ounces	$0.06
1/2 cup cold water	2 tablespoons	n/a
2 cloves garlic, minced	1/2 garlic cloves	$4.00 per pound	$0.01
2 tablespoons olive oil	1 1/2 teaspoons	$5.99 per 16 fluid ounces	$0.09
Total per Serving			$0.88
Total Recipe			$3.51