Это предварительный просмотр рецепта "Pan Seared Scallops with Lemon Herb Peas".

Рецепт Pan Seared Scallops with Lemon Herb Peas
by Food Wine Thyme

Pan Seared Scallops with Lemon Herb Peas
Рейтинг: 5/5
Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 2

Ингредиенты

  • 6 large scallops
  • ⅓ cup fresh english peas
  • 2 tbsp fresh parsley, chopped
  • juice of ½ lemon
  • 1 garlic clove, minced
  • salt and pepper to taste
  • 2 tbsp olive oil

Инструкции

  1. Bring a small pot of water to a boil and cook peas for 3 minutes. Drain.
  2. Heat 1 tbsp olive oil, saute garlic for 1 minute, add peas, lemon and parsley. Season with salt and pepper.
  3. Pat each scallop with a paper towel, season with salt and pepper.
  4. Heat the rest of the olive oil and sear scallops 3 minutes on each side. Do not disturb, the scallop with release juices and it will steam instead.
  5. To serve, plate scallops, top with peas and enjoy.