Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bouquet garni
    Salt to taste
    Freshly-grnd black pepper to taste
1 x drizzle Truffle oil
1 1/2 c. Dark stock reduction or possibly mushroom jus
12 x Diver scallops cleaned
2 ounce Shaved Parmigiano-Reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beans
37.8g 		milk
122.0g 		chicken stock
78.86g 		bouquet garni
0.0g 		salt
0.0g 		cream
5.0g 		olive oil
9.0g 		onions
6.0g 		exotic mushrooms
37.8g 		garlic
0.81g 		spinach
7.2g 		Всего в порции Всего в рецепте
Protein (g) 8.83 3.93 0.79 н/д н/д 0.1 0.0 0.07 1.3 0.05 0.21 15.28 91.68
Total Fat (g) 0.32 3.97 0.08 н/д н/д 1.85 9.0 0.01 0.13 0.0 0.03 15.39 92.34
Carbohydrates (g) 22.78 5.51 0.32 н/д н/д 0.14 0.0 0.56 2.9 0.27 0.26 32.74 196.44
Ash (g) 1.59 0.84 0.55 н/д н/д 0.02 0.0 0.02 0.29 0.01 0.12 3.46 20.76
Calories (kcal) 125.874 73.2 5.52 н/д н/д 17.25 79.56 2.4 18.144 1.21 1.656 324.814 1948.884
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.06 0.0 н/д 0.01 0.06 0.36
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.12 0.11 н/д 0.01 0.24 1.44
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.08 0.0 н/д 0.01 0.09 0.54
Lactose (g) н/д 6.42 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 6.42 38.52
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.28 107.75 77.13 н/д н/д 2.89 0.0 5.35 33.17 0.48 6.58 237.61 1425.66
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 6.42 0.0 н/д н/д 0.01 0.0 0.25 0.11 0.01 0.03 7.63 45.78
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.06
Dietary Fiber (g) 5.7 0.0 0.3 н/д н/д 0.0 0.0 0.1 1.4 0.0 0.2 7.7 46.2
Calcium (mg) 90.72 137.86 4.732 н/д н/д 3.25 0.09 1.38 0.756 1.47 7.128 247.386 1484.316
Iron (mg) 3.95 0.04 0.16 н/д н/д 0.0 0.05 0.01 0.2 0.01 0.2 4.61 27.66
Magnesium (mg) 71.82 12.2 0.789 н/д н/д 0.35 0.0 0.6 7.182 0.203 5.688 98.832 592.992
Phosphorus (mg) 113.778 111.02 10.252 н/д н/д 3.1 0.0 1.74 41.958 1.242 3.528 286.619 1719.714
Potassium (mg) 678.51 174.46 63.091 н/д н/д 3.75 0.09 8.76 123.228 3.256 40.176 1095.321 6571.926
Sodium (mg) 6.048 48.8 124.604 н/д н/д 1.9 0.18 0.24 1.89 0.138 5.688 189.488 1136.928
Zinc (mg) 1.39 0.49 0.06 н/д н/д 0.01 0.0 0.01 0.36 0.01 0.04 2.36 14.16
Copper (mg) 0.37 0.012 0.024 н/д н/д 0.001 0.0 0.002 0.06 0.002 0.009 0.481 2.886
Manganese (mg) 0.68 0.0 0.039 н/д н/д 0.0 0.0 0.008 0.083 0.014 0.065 0.889 5.334
Selenium (mcg) 4.8 4.5 0.0 н/д н/д 0.0 0.0 0.0 2.4 0.1 0.1 12.0 72.0
Vitamin A, IU (IU) 0.0 124.44 0.0 н/д н/д 73.5 0.0 0.12 0.0 0.073 675.144 873.277 5239.662
Retinol (mcg) 0.0 34.16 0.0 н/д н/д 20.25 0.0 0.0 0.0 0.0 0.0 54.41 326.46
Vitamin A, RAE (mcg_RAE) 0.0 34.16 0.0 н/д н/д 20.55 0.0 0.0 0.0 0.0 33.768 88.478 530.868
Beta Carotene (mcg) 0.0 6.1 0.0 н/д н/д 3.6 0.0 0.06 0.0 0.041 405.072 414.873 2489.238
Vitamin E (mg) 0.08 0.07 0.0 н/д н/д 0.05 1.29 0.0 0.0 0.0 0.15 1.65 9.9
Vitamin D (IU) н/д 48.8 н/д н/д н/д 2.6 н/д н/д н/д н/д н/д 51.4 308.4
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.24 0.0 0.13 878.256 878.626 5271.756
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.07 0.0 0.0 н/д 0.01 0.1 0.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.5 н/д н/д 0.0 0.0 0.4 0.0 0.3 2.0 8.3 49.8
Thiamin (mg) 0.166 0.049 0.0 н/д н/д 0.001 0.0 0.003 0.038 0.002 0.006 0.264 1.584
Riboflavin (mg) 0.057 0.22 0.008 н/д н/д 0.006 0.0 0.002 0.102 0.001 0.014 0.408 2.448
Niacin (mg) 0.181 0.134 0.402 н/д н/д 0.002 0.0 0.007 1.463 0.006 0.052 2.247 13.482
Pantothenic acid (mg) 0.276 0.439 0.008 н/д н/д 0.013 0.0 0.007 0.514 0.005 0.005 1.267 7.602
Vitamin B-6 (mg) 0.121 0.049 0.008 н/д н/д 0.002 0.0 0.007 0.064 0.01 0.014 0.275 1.65
Folate (mcg) 146.664 6.1 0.0 н/д н/д 0.2 0.0 1.14 5.292 0.024 13.968 173.388 1040.328
Vitamin B-12 (mcg) 0.0 0.54 0.03 н/д н/д 0.01 0.0 0.0 0.0 0.0 0.0 0.58 3.48
Choline (mg) 25.0 17.4 н/д н/д н/д 0.8 0.0 0.4 22.5 0.2 1.3 67.6 405.6
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 0.098 н/д н/д н/д 0.002 0.0 0.001 0.004 0.001 0.003 0.213 1.278
Threonine (g) 0.37 0.171 н/д н/д н/д 0.005 0.0 0.001 0.049 0.001 0.009 0.606 3.636
Isoleucine (g) 0.389 0.207 н/д н/д н/д 0.006 0.0 0.001 0.042 0.002 0.011 0.658 3.948
Leucine (g) 0.707 0.329 н/д н/д н/д 0.01 0.0 0.002 0.072 0.003 0.016 1.138 6.828
Lysine (g) 0.605 0.171 н/д н/д н/д 0.008 0.0 0.002 0.049 0.002 0.012 0.85 5.1
Methionine (g) 0.132 0.098 н/д н/д н/д 0.003 0.0 0.0 0.011 0.001 0.004 0.248 1.488
Cystine (g) 0.095 0.024 н/д н/д н/д 0.001 0.0 0.0 0.008 0.001 0.003 0.131 0.786
Phenylalanine (g) 0.476 0.183 н/д н/д н/д 0.005 0.0 0.002 0.042 0.001 0.009 0.718 4.308
Tyrosine (g) 0.249 0.183 н/д н/д н/д 0.005 0.0 0.001 0.03 0.001 0.008 0.477 2.862
Valine (g) 0.461 0.232 н/д н/д н/д 0.007 0.0 0.001 0.053 0.002 0.012 0.768 4.608
Arginine (g) 0.548 0.098 н/д н/д н/д 0.004 0.0 0.006 0.057 0.005 0.012 0.729 4.374
Histidine (g) 0.246 0.098 н/д н/д н/д 0.003 0.0 0.001 0.023 0.001 0.004 0.375 2.25
Alanine (g) 0.37 0.122 н/д н/д н/д 0.004 0.0 0.001 0.064 0.001 0.01 0.573 3.438
Aspartic acid (g) 1.07 0.293 н/д н/д н/д 0.008 0.0 0.005 0.113 0.004 0.017 1.511 9.066
Glutamic acid (g) 1.346 0.793 н/д н/д н/д 0.022 0.0 0.016 0.253 0.007 0.024 2.46 14.76
Glycine (g) 0.344 0.098 н/д н/д н/д 0.002 0.0 0.002 0.053 0.002 0.009 0.509 3.054
Proline (g) 0.374 0.415 н/д н/д н/д 0.01 0.0 0.001 0.038 0.001 0.008 0.846 5.076
Serine (g) 0.48 0.134 н/д н/д н/д 0.006 0.0 0.001 0.053 0.002 0.007 0.683 4.098
Cholesterol (mg) 0.0 12.2 0.0 н/д н/д 6.85 0.0 0.0 0.0 0.0 0.0 19.05 114.3
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 2.281 0.024 н/д н/д 1.152 1.243 0.002 0.011 0.001 0.004 4.801 28.806
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 19.89 0.9 н/д н/д 0.648 21.438 128.628
Monounsaturated Fat (g) 0.026 0.988 0.039 н/д н/д 0.535 6.566 0.001 0.0 0.0 0.001 8.156 48.936
Polyunsaturated (g) 0.136 0.244 0.016 н/д н/д 0.069 0.947 0.001 0.053 0.002 0.012 1.48 8.88