Рецепт Pan Seared Cinnamon Bananas Over Vanilla Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
sugar
27.5g |
rum
6.95g |
cinnamon
0.65g |
bananas
75.52g |
vanilla ice cream
33.0g |
mint
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.03 | 0.0 | 0.03 | 0.82 | 1.16 | н/д | 2.16 | 8.64 |
Total Fat (g) | 11.52 | 0.0 | 0.0 | 0.01 | 0.25 | 3.63 | н/д | 15.4 | 61.6 |
Carbohydrates (g) | 0.01 | 26.97 | 0.0 | 0.52 | 17.25 | 7.79 | н/д | 52.54 | 210.16 |
Ash (g) | 0.3 | 0.12 | 0.0 | 0.02 | 0.62 | 0.3 | н/д | 1.36 | 5.44 |
Calories (kcal) | 101.814 | 104.5 | 16.055 | 1.606 | 67.213 | 68.31 | н/д | 359.497 | 1437.988 |
Starch (g) | н/д | н/д | н/д | н/д | 4.06 | н/д | н/д | 4.06 | 16.24 |
Sucrose (g) | н/д | 26.0 | н/д | 0.0 | 1.8 | н/д | н/д | 27.81 | 111.24 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 0.01 | 3.76 | н/д | н/д | 4.14 | 16.56 |
Fructose (g) | н/д | 0.31 | н/д | 0.01 | 3.66 | н/д | н/д | 3.98 | 15.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | н/д | 2.3 | 9.2 |
Water (g) | 2.25 | 0.37 | 4.63 | 0.07 | 56.57 | 20.13 | н/д | 84.02 | 336.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 26.68 | 0.0 | 0.01 | 9.24 | 7.0 | н/д | 42.94 | 171.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 2.0 | 0.2 | н/д | 2.5 | 10.0 |
Calcium (mg) | 3.408 | 22.825 | 0.0 | 6.513 | 3.776 | 42.24 | н/д | 78.762 | 315.048 |
Iron (mg) | 0.0 | 0.2 | 0.01 | 0.05 | 0.2 | 0.03 | н/д | 0.49 | 1.96 |
Magnesium (mg) | 0.284 | 2.475 | 0.0 | 0.39 | 20.39 | 4.62 | н/д | 28.159 | 112.636 |
Phosphorus (mg) | 3.408 | 1.1 | 0.348 | 0.416 | 16.614 | 34.65 | н/д | 56.536 | 226.144 |
Potassium (mg) | 3.408 | 36.575 | 0.139 | 2.802 | 270.362 | 65.67 | н/д | 378.955 | 1515.82 |
Sodium (mg) | 81.792 | 7.7 | 0.07 | 0.065 | 0.755 | 26.4 | н/д | 116.782 | 467.128 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.11 | 0.23 | н/д | 0.38 | 1.52 |
Copper (mg) | 0.0 | 0.014 | 0.003 | 0.002 | 0.06 | 0.007 | н/д | 0.086 | 0.344 |
Manganese (mg) | 0.0 | 0.017 | 0.001 | 0.114 | 0.204 | 0.003 | н/д | 0.339 | 1.356 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.8 | 0.6 | н/д | 1.8 | 7.2 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 0.0 | 1.918 | 48.333 | 138.93 | н/д | 544.038 | 2176.152 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 38.28 | н/д | 133.562 | 534.248 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.098 | 2.266 | 38.94 | н/д | 138.431 | 553.724 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 0.728 | 19.635 | 6.27 | н/д | 49.069 | 196.276 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.02 | 0.08 | 0.1 | н/д | 0.52 | 2.08 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | н/д | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.443 | 16.614 | 0.0 | н/д | 18.057 | 72.228 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.07 | 0.02 | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.2 | н/д | 6.8 | 27.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.023 | 0.013 | н/д | 0.038 | 0.152 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.053 | 0.079 | н/д | 0.137 | 0.548 |
Niacin (mg) | 0.006 | 0.03 | 0.0 | 0.009 | 0.506 | 0.04 | н/д | 0.59 | 2.36 |
Pantothenic acid (mg) | 0.016 | 0.036 | 0.0 | 0.002 | 0.249 | 0.191 | н/д | 0.494 | 1.976 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.279 | 0.017 | н/д | 0.308 | 1.232 |
Folate (mcg) | 0.426 | 0.275 | 0.0 | 0.039 | 15.104 | 1.65 | н/д | 17.494 | 69.976 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.15 | 0.6 |
Choline (mg) | 2.7 | 0.6 | 0.0 | 0.1 | 7.4 | 8.6 | н/д | 19.4 | 77.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | 0.008 | 0.017 | н/д | 0.026 | 0.104 |
Threonine (g) | 0.006 | н/д | 0.0 | 0.001 | 0.023 | 0.05 | н/д | 0.079 | 0.316 |
Isoleucine (g) | 0.007 | н/д | 0.0 | 0.001 | 0.023 | 0.066 | н/д | 0.097 | 0.388 |
Leucine (g) | 0.011 | н/д | 0.0 | 0.002 | 0.053 | 0.106 | н/д | 0.171 | 0.684 |
Lysine (g) | 0.01 | н/д | 0.0 | 0.002 | 0.038 | 0.086 | н/д | 0.135 | 0.54 |
Methionine (g) | 0.003 | н/д | 0.0 | 0.001 | 0.008 | 0.026 | н/д | 0.037 | 0.148 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | 0.008 | 0.01 | н/д | 0.019 | 0.076 |
Phenylalanine (g) | 0.006 | н/д | 0.0 | 0.001 | 0.038 | 0.053 | н/д | 0.097 | 0.388 |
Tyrosine (g) | 0.006 | н/д | 0.0 | 0.001 | 0.008 | 0.053 | н/д | 0.067 | 0.268 |
Valine (g) | 0.009 | н/д | 0.0 | 0.001 | 0.038 | 0.073 | н/д | 0.12 | 0.48 |
Arginine (g) | 0.004 | н/д | 0.0 | 0.001 | 0.038 | 0.043 | н/д | 0.086 | 0.344 |
Histidine (g) | 0.003 | н/д | 0.0 | 0.001 | 0.06 | 0.03 | н/д | 0.094 | 0.376 |
Alanine (g) | 0.004 | н/д | 0.0 | 0.001 | 0.03 | 0.04 | н/д | 0.075 | 0.3 |
Aspartic acid (g) | 0.009 | н/д | 0.0 | 0.003 | 0.091 | 0.083 | н/д | 0.185 | 0.74 |
Glutamic acid (g) | 0.026 | н/д | 0.0 | 0.002 | 0.113 | 0.224 | н/д | 0.366 | 1.464 |
Glycine (g) | 0.003 | н/д | 0.0 | 0.001 | 0.03 | 0.03 | н/д | 0.064 | 0.256 |
Proline (g) | 0.011 | н/д | 0.0 | 0.003 | 0.023 | 0.109 | н/д | 0.146 | 0.584 |
Serine (g) | 0.007 | н/д | 0.0 | 0.001 | 0.03 | 0.059 | н/д | 0.098 | 0.392 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 14.52 | н/д | 45.05 | 180.2 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.0 | 0.0 | 0.002 | 0.083 | 2.241 | н/д | 9.621 | 38.484 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | 12.083 | н/д | н/д | 12.252 | 49.008 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 0.0 | 0.002 | 0.023 | 0.98 | н/д | 3.989 | 15.956 |
Polyunsaturated (g) | 0.432 | 0.0 | 0.0 | 0.0 | 0.053 | 0.149 | н/д | 0.633 | 2.532 |