| 2 x leeks |
1/2 leeks |
$1.88 per pound
|
$0.01 |
| 4 piece boneless skinless chicken breasts - (6 to 8 ounce ea) |
1 piece |
$2.99 per pound
|
$0.47 |
| 2 Tbsp. extra-virgin extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 c. dry white wine |
1/4 cup |
$0.35 per fluid ounce
|
$0.70 |
| 1 Tbsp. extra-virgin extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 Tbsp. butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1Â 1/2 c. long grain rice |
1/3 cup |
$4.19 per 80 ounces
|
$0.13 |
| 1/2 c. dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 1 can chicken broth or possibly stock - (14 ounce) or possibly 2 c. |
1/4 can |
$0.99 per 14 1/2 ounces
|
$0.27 |
| 1 c. water |
1/4 cup |
n/a
|
|
| 1 handf flat-leaf parsley minced |
1/4 handfull |
$1.09 per cup
|
$0.00 |
| Â Â Slivered almonds toasted, for garnish |
1/4 almonds |
$4.79 per 6 ounces
|
$0.01 |
| 1/4 lb fresh green beans |
1 oz |
$2.49 per pound
|
$0.16 |
| 1 sm yellow squash cut julienne strips |
1/4 squash |
$1.49 per pound
|
$0.10 |
| 1 x red bell pepper cut thin strips |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 2 x scallions cut on diagonal |
1/2 scallions |
$1.09 per cup
|
$0.08 |
| 2 c. baby spinach or possibly arugula leaves shredded |
1/2 cup |
$3.99 per pound
|
$0.13 |
| 1 tsp Dijon mustard |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
| 2 Tbsp. white wine or possibly tarragon vinegar |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1/2 x lemon juiced |
1/8 lemon juiced |
$2.19 per 15 fluid ounces
|
$0.00 |
| 1/4 c. extra-virgin extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.19 |
| 2 Tbsp. minced fresh tarragon and/or possibly |
1 1/2 teaspoons |
$1.97 per 2 ounces
|
$0.03 |
| Â Â fresh parsley |
1/4 parsley |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$3.12 |
| Total Recipe |
$12.49 |
Suggestions?