Рецепт Pan Seared Bison Tenderloin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bison 0.0g	elk 56.7g	oil 13.6g	chili 1.88g	linguine 85.05g	morel mushrooms 14.18g	butter 14.18g	cream 28.35g	Всего в порции	Всего в рецепте
Protein (g)	н/д	13.01	0.0	0.23	11.09	1.36	0.12	0.58	26.39	105.56
Total Fat (g)	н/д	0.82	13.6	0.31	1.28	0.14	11.5	10.49	38.15	152.6
Carbohydrates (g)	н/д	0.0	0.0	1.02	63.51	10.68	0.01	0.79	76.01	304.04
Ash (g)	н/д	0.57	0.0	0.16	0.75	0.65	0.3	0.13	2.55	10.2
Calories (kcal)	н/д	62.937	120.224	5.888	315.536	41.958	101.635	97.808	745.984	2983.936
Starch (g)	н/д	н/д	н/д	н/д	53.11	н/д	н/д	н/д	53.11	212.44
Sucrose (g)	н/д	н/д	н/д	0.01	0.41	н/д	н/д	н/д	0.42	1.68
Glucose (dextrose) (g)	н/д	н/д	н/д	0.04	0.1	н/д	н/д	н/д	0.14	0.56
Fructose (g)	н/д	н/д	н/д	0.08	0.09	н/д	н/д	н/д	0.17	0.68
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	1.67	н/д	н/д	н/д	1.67	6.68
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	42.17	0.0	0.15	8.42	1.35	2.25	16.36	70.7	282.8
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.0	0.13	2.27	0.31	0.01	0.03	2.76	11.04
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.6	2.7	1.6	0.0	0.0	5.0	20.0
Calcium (mg)	н/д	2.268	0.0	5.213	17.861	1.559	3.402	18.428	48.73	194.92
Iron (mg)	н/д	1.56	0.0	0.27	2.81	0.24	0.0	0.01	4.9	19.6
Magnesium (mg)	н/д	13.041	0.0	3.188	45.077	18.711	0.284	1.985	82.284	329.136
Phosphorus (mg)	н/д	91.287	0.0	5.681	160.745	41.675	3.402	17.577	320.366	1281.464
Potassium (mg)	н/д	176.904	0.0	35.925	189.662	217.445	3.402	21.263	644.6	2578.4
Sodium (mg)	н/д	32.886	0.0	18.938	5.103	1.843	81.648	10.773	151.19	604.76
Zinc (mg)	н/д	1.36	0.0	0.05	1.2	1.09	0.01	0.07	3.77	15.08
Copper (mg)	н/д	0.068	0.0	0.008	0.247	0.733	0.0	0.003	1.058	4.232
Manganese (mg)	н/д	0.006	н/д	0.041	0.782	0.167	0.0	0.0	0.996	3.984
Selenium (mcg)	н/д	5.6	0.0	0.1	53.8	6.5	0.1	0.1	66.2	264.8
Vitamin A, IU (IU)	н/д	0.0	0.0	555.938	0.0	0.0	354.233	416.745	1326.916	5307.664
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	95.114	114.818	209.932	839.728
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	27.806	0.0	0.0	96.957	116.519	241.282	965.128
Beta Carotene (mcg)	н/д	н/д	0.0	281.25	0.0	0.0	22.397	20.412	324.059	1296.236
Vitamin E (mg)	н/д	н/д	1.25	0.54	0.09	0.0	0.33	0.3	2.52	10.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.938	14.742	22.68	90.72
Lycopene (mcg)	н/д	н/д	0.0	0.394	0.0	0.0	0.0	0.0	0.394	1.576
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	5.813	15.309	0.0	0.0	0.0	21.122	84.488
Tocopherol, beta (mg)	н/д	н/д	н/д	0.01	0.05	н/д	0.0	н/д	0.06	0.24
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.06	0.75	н/д	0.0	н/д	0.81	3.24
Tocopherol, delta (mg)	н/д	н/д	н/д	0.01	0.0	н/д	0.0	н/д	0.01	0.04
Vitamin C (mg)	н/д	0.0	0.0	1.2	0.0	0.5	0.0	0.2	1.9	7.6
Thiamin (mg)	н/д	н/д	0.0	0.007	0.757	0.043	0.001	0.006	0.813	3.252
Riboflavin (mg)	н/д	н/д	0.0	0.015	0.34	0.18	0.004	0.031	0.57	2.28
Niacin (mg)	н/д	н/д	0.0	0.148	6.107	1.999	0.006	0.011	8.27	33.08
Pantothenic acid (mg)	н/д	н/д	0.0	н/д	0.366	3.101	0.016	0.074	3.557	14.228
Vitamin B-6 (mg)	н/д	н/д	0.0	0.069	0.119	0.137	0.0	0.009	0.334	1.336
Folate (mcg)	н/д	н/д	0.0	1.875	201.569	23.105	0.425	1.134	228.108	912.432
Vitamin B-12 (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	0.02	0.05	0.08	0.32
Choline (mg)	н/д	н/д	н/д	1.2	12.8	28.6	2.7	4.8	50.1	200.4
Folic acid (mcg)	н/д	н/д	0.0	0.0	186.26	0.0	0.0	0.0	186.26	745.04
Tryptophan (g)	н/д	0.232	0.0	н/д	0.162	0.004	0.001	0.009	0.408	1.632
Threonine (g)	н/д	0.567	0.0	н/д	0.391	0.071	0.006	0.026	1.06	4.24
Isoleucine (g)	н/д	0.42	0.0	н/д	0.434	0.058	0.007	0.034	0.953	3.812
Leucine (g)	н/д	1.1	0.0	н/д	0.842	0.096	0.011	0.057	2.106	8.424
Lysine (g)	н/д	1.208	0.0	н/д	0.255	0.048	0.01	0.045	1.566	6.264
Methionine (g)	н/д	0.312	0.0	н/д	0.128	0.026	0.003	0.014	0.482	1.928
Cystine (g)	н/д	н/д	0.0	н/д	0.221	0.028	0.001	0.006	0.257	1.028
Phenylalanine (g)	н/д	0.516	0.0	н/д	0.57	0.069	0.006	0.028	1.189	4.756
Tyrosine (g)	н/д	0.465	0.0	н/д	0.204	0.045	0.006	0.028	0.748	2.992
Valine (g)	н/д	0.459	0.0	н/д	0.502	0.069	0.009	0.04	1.079	4.316
Arginine (g)	н/д	0.896	0.0	н/д	0.4	0.092	0.004	0.02	1.412	5.648
Histidine (g)	н/д	0.414	0.0	н/д	0.255	0.023	0.003	0.017	0.712	2.848
Alanine (g)	н/д	0.816	0.0	н/д	0.374	0.081	0.004	0.02	1.296	5.184
Aspartic acid (g)	н/д	1.276	0.0	н/д	0.527	0.108	0.009	0.045	1.965	7.86
Glutamic acid (g)	н/д	2.07	0.0	н/д	3.912	0.366	0.026	0.122	6.495	25.98
Glycine (g)	н/д	0.55	0.0	н/д	0.374	0.058	0.003	0.011	0.997	3.988
Proline (g)	н/д	0.561	0.0	н/д	1.335	0.058	0.011	0.057	2.023	8.092
Serine (g)	н/д	0.567	0.0	н/д	0.527	0.072	0.007	0.031	1.205	4.82
Cholesterol (mg)	н/д	31.185	0.0	0.0	0.0	0.0	30.476	38.84	100.501	402.004
Trans Fat (g)	н/д	н/д	0.351	н/д	0.0	н/д	н/д	н/д	0.351	1.404
Saturated Fat (g)	н/д	0.301	1.01	0.055	0.238	0.033	7.282	6.529	15.448	61.792
Phytosterols (mg)	н/д	н/д	34.0	1.556	н/д	н/д	н/д	н/д	35.556	142.224
Monounsaturated Fat (g)	н/д	0.204	3.091	0.067	0.145	0.045	2.98	3.031	9.562	38.248
Polyunsaturated (g)	н/д	0.17	8.859	0.14	0.476	0.021	0.431	0.388	10.486	41.944