CookEatShare также доступен на языке: English
Закрыть

Рецепт Pan Rolls (Hot Roll Mix) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
1.0g 		water
29.63g 		eggs
8.21g 		oil
9.08g 		margarine
0.42g 		roll
98.58g 		Всего в порции Всего в рецепте
Protein (g) 0.38 0.0 1.03 0.0 0.0 10.15 11.57 138.84
Total Fat (g) 0.05 0.0 0.82 9.08 0.34 3.35 13.63 163.56
Carbohydrates (g) 0.38 0.0 0.06 0.0 0.0 52.35 52.79 633.48
Ash (g) 0.07 0.03 0.07 0.0 0.01 2.86 3.04 36.48
Calories (kcal) 2.95 0.0 11.745 80.297 2.988 281.934 379.913 4558.956
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 29.6 6.23 0.0 0.07 29.67 65.64 787.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 0.0 1.15 1.22 14.64
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 4.8 5.0 60.0
Calcium (mg) 0.64 0.889 4.353 0.0 0.013 29.574 35.468 425.616
Iron (mg) 0.17 0.0 0.15 0.0 0.0 2.66 2.98 35.76
Magnesium (mg) 0.98 0.296 0.986 0.0 0.013 53.232 55.507 666.084
Phosphorus (mg) 12.9 0.0 15.687 0.0 0.021 156.74 185.348 2224.176
Potassium (mg) 20.0 0.0 11.006 0.0 0.075 177.441 208.522 2502.264
Sodium (mg) 0.5 1.185 11.499 0.0 3.929 879.319 896.432 10757.184
Zinc (mg) 0.06 0.0 0.09 0.0 0.0 0.96 1.11 13.32
Copper (mg) 0.005 0.003 0.008 0.0 0.0 0.197 0.213 2.556
Manganese (mg) 0.006 0.0 0.003 н/д н/д 0.69 0.699 8.388
Selenium (mcg) 0.2 0.0 2.6 0.0 0.0 27.4 30.2 362.4
Vitamin A, IU (IU) 0.01 0.0 39.999 0.0 14.879 6.9 61.789 741.468
Retinol (mcg) 0.0 0.0 11.417 0.0 3.2 0.0 14.617 175.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 3.413 0.0 14.911 178.932
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 2.542 3.943 7.306 87.672
Vitamin E (mg) 0.0 0.0 0.08 0.84 0.04 0.34 1.29 15.48
Vitamin D (IU) н/д 0.0 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 53.232 80.418 965.016
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.006 0.0 0.0 0.375 0.404 4.848
Riboflavin (mg) 0.055 0.0 0.039 0.0 0.0 0.266 0.36 4.32
Niacin (mg) 0.398 0.0 0.006 0.0 0.0 3.845 4.248 50.976
Pantothenic acid (mg) 0.113 0.0 0.118 0.0 0.0 0.375 0.606 7.272
Vitamin B-6 (mg) 0.016 0.0 0.011 0.0 0.0 0.059 0.086 1.032
Folate (mcg) 23.4 0.0 3.86 0.0 0.004 97.593 124.857 1498.284
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.3 0.0 20.6 н/д 0.1 14.4 35.4 424.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 75.905 75.905 910.86
Tryptophan (g) 0.005 н/д 0.014 0.0 н/д 0.118 0.137 1.644
Threonine (g) 0.02 н/д 0.046 0.0 н/д 0.306 0.371 4.452
Isoleucine (g) 0.022 н/д 0.055 0.0 н/д 0.394 0.471 5.652
Leucine (g) 0.031 н/д 0.09 0.0 н/д 0.7 0.82 9.84
Lysine (g) 0.032 н/д 0.075 0.0 н/д 0.276 0.382 4.584
Methionine (g) 0.008 н/д 0.031 0.0 н/д 0.168 0.206 2.472
Cystine (g) 0.005 н/д 0.022 0.0 н/д 0.217 0.244 2.928
Phenylalanine (g) 0.019 н/д 0.056 0.0 н/д 0.503 0.577 6.924
Tyrosine (g) 0.016 н/д 0.041 0.0 н/д 0.256 0.313 3.756
Valine (g) 0.024 н/д 0.071 0.0 н/д 0.463 0.557 6.684
Arginine (g) 0.021 н/д 0.067 0.0 н/д 0.394 0.483 5.796
Histidine (g) 0.01 н/д 0.025 0.0 н/д 0.217 0.252 3.024
Alanine (g) 0.025 н/д 0.061 0.0 н/д 0.355 0.441 5.292
Aspartic acid (g) 0.039 н/д 0.109 0.0 н/д 0.522 0.671 8.052
Glutamic acid (g) 0.057 н/д 0.138 0.0 н/д 3.184 3.379 40.548
Glycine (g) 0.019 н/д 0.035 0.0 н/д 0.365 0.419 5.028
Proline (g) 0.016 н/д 0.042 0.0 н/д 1.114 1.172 14.064
Serine (g) 0.019 н/д 0.08 0.0 н/д 0.503 0.601 7.212
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д 0.234 0.062 н/д 0.296 3.552
Saturated Fat (g) 0.006 0.0 0.255 0.675 0.063 0.601 1.6 19.2
Phytosterols (mg) н/д н/д н/д 22.708 н/д н/д 22.708 272.496
Monounsaturated Fat (g) 0.026 0.0 0.313 2.065 0.162 1.222 3.788 45.456
Polyunsaturated (g) 0.0 0.0 0.112 5.917 0.101 0.7 6.83 81.96