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Рецепт Pan Roasted Salmon With Fava Beans And Roasted Tomatoes
by Global Cookbook

Pan Roasted Salmon With Fava Beans And Roasted Tomatoes
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Ингредиенты

  • 4 x Salmon steaks - (6 ounce ea)
  • 3 Tbsp. Extra virgin olive oil see * Note
  • 2 Tbsp. Chopped shallots
  • 12 x Poached garlic cloves
  • 1 c. Fresh fava beans blanched, and
  •     cleaned from the shell
  • 4 x Italian Roma tomatoes quartered, roasted
  • 1 c. White wine
  • 3 Tbsp. Minced fresh chervil
  • 2 Tbsp. Minced fresh parsley
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 8 x Fried parsnip strips
  • 2 Tbsp. Minced chives

Инструкции

  1. Preheat the oven to 400 degrees.
  2. Season the salmon steak with extra virgin olive oil and Emeril's Essence. In a saute/fry pan, heat 1 Tbsp. extra virgin olive oil. When the pan is smoking warm, sear the salmon for 2 min on each side. Remove from the heat and place in the oven. Roast for 8 to 10 min for medium-rare.
  3. In a saute/fry pan, heat the remaining extra virgin olive oil. When the pan is warm, saute/fry the shallots for 30 seconds. Add in the garlic cloves, fava beans and tomatoes. Saute/fry for 2 to 3 min. Season with salt and pepper. Deglaze the pan with the white wine. Stir in the minced herbs. Bring the mix up to a boil and remove from the heat.
  4. Spoon the fava beans and tomatoes onto the plate. Place the salmon steak in the center of the sauce. Garnish with a pile of fried parsnips, chives and Essence.
  5. This recipe yields 4 servings.