| 3 lrg Yukon gold potatoes |
3/4 yukon gold potatoes |
$4.99 per 10 pounds
|
$0.30 |
| 4 x Atlantic salmon fillet pcs (6 ounce ea) |
1 atlantic salmon |
n/a
|
|
| 2 Tbsp. canola oil - (to 3 tbspns) |
1 1/2 teaspoons |
$4.49 per 40 fluid ounces
|
$0.03 |
| 2 c. field greens or possibly other tender lettuce |
1/2 cup |
$1.49 per pound
|
$0.05 |
| 1 Tbsp. Dijon mustard |
3/4 teaspoon |
$2.69 per 8 ounces
|
$0.04 |
| 1 Tbsp. finely-minced fresh sage |
3/4 teaspoon |
$1.97 per 2 ounces
|
$0.02 |
| 1/4 c. roasted sweet red pepper |
1 tablespoon |
$2.19 per pound
|
$0.04 |
| 1 tsp finely-minced fresh sage |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 tsp finely-minced garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/2 c. red wine vinegar |
2 tablespoons |
$3.39 per 12 fluid ounces
|
$0.28 |
| 1/4 c. water |
1 tablespoon |
n/a
|
|
| 2 tsp brown sugar |
1/2 teaspoon |
$2.79 per 2 pounds
|
$0.00 |
| 1/8 tsp salt |
0.03 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 c. canola oil |
1/4 cup |
$4.49 per 40 fluid ounces
|
$0.22 |
| Total per Serving |
$1.01 |
| Total Recipe |
$4.04 |
Suggestions?