Рецепт Pan Roasted Chicken and Vegetables #SundaySupper

by Anne

ShareSheet pan roasted chicken and vegetables is a super easy and healthy way to get dinner on the table in less than one hour. Happy New Year! As we ring in the new year and celebrate #Sunday Supper month, we are  sharing easy family recipes that our families love. I don’t know about anyone else in my family, but I absolutely love the idea of sheet pan meals!  I love to cook but don’t love to clean up, and this sheet pan idea is genius. It’s quick, healthy and easy clean up. This recipe is so easy, I don’t really consider it a recipe.  You can use whatever vegetables you have on hand, toss them along with the chicken in oil, garlic and herbs of choice.  Spread it out on a parchment lined pan and bake.  It can’t get much better than that. A baked potato on the side is the perfect addition to make this a filling and healthy meal. NOTES & TIPS:   If you prefer your veggies on the crisp side, cut the chicken  into strips                                     This recipe is gluten free, has only 10 ingredients, paleo and is low carb   Pan Roasted Chicken and Vegetables #SundaySupper   Save Print Prep time Cook time Total time   Author: Anne Serves: 4 Ingredients 1 pound boneless chicken breasts 2½ cups cauliflower florets 2 cups brussels sprouts 1 cup chopped broccoli 2 cloves crushed garlic 3 tablespoons olive oil juice of one lemon 1½ teaspoons basil Sprinkle of sea salt, pepper, and paprika Instructions place the vegetables in a bowl mix together the crushed garlic, basil, lemon and oil and set aside one tablespoon pour remainder of the mixture over the vegetables and combine arrange the vegetables on a baking sheet and top with chicken breasts spread the remainder of oil mixture over the chicken breasts sprinkle with salt,, pepper and paprika place in over and bake for 20 to 30 minutes Notes If you prefer your veggies on the crisp side, cut the chicken  into strips This recipe is gluten free, has only 10 ingredients, and is low carb Nutrition Information Calories: 333 Fat: 21.1g Carbohydrates: 10.7 Sugar: 3g Sodium: 111mg Fiber: 4.1 Protein: 27.3g Wordpress Recipe Plugin by EasyRecipe 3.5.3226   Here are over 30 more easy dinners as we head into a healthy 2017! Chicken Suppers Chicken Enchiladas by Eat, Drink and Be Tracy Chicken Scarpariello by Sunday Supper Movement Honey Mustard Chicken & Rice Pilaf by Wholistic Woman Pan Roasted Chicken Breasts and Vegetables by Simple and Savory Pineapple Chicken Stir-Fry by Mindy’s Cooking Obsession Roast Chicken by Monica’s Table Pasta Suppers Bucatini with Spinach Pesto by The Chef Next Door Chicken Marsala Lasagna Rollups by A Day in the Life on the Farm Extra Cheesy Stuffed Shells by Positively Stacey Quick Chicken Piccata by The Redhead Baker Pork Suppers Apple Mustard Pork Tenderloin by That Skinny Chick Can Bake Cheesy Oven Omelette With Ham by Cricket’s Confections Cranberry Orange Pork Roast by Cosmopolitan Cornbread Sheet Pan Suppers Dijon Salmon Sheet Pan Dinner by Casa de Crews Ranch Sheet Pan Pork Dinner by Hezzi-D’s Books and Cooks Sheet Pan Roasted Chicken Thighs Provencal Style by Delaware Girl Eats Soup and Sandwich Suppers Chicken and Cheese Pita Sandwiches by Pies and Plots Chicken Chili by A Mind “Full” Mom Chicken Marinara Panini by The Freshman Cook Turkey Taco Soup by A Kitchen Hoor’s Adventures Stove Top Suppers Arroz con Coco y Lentejas – Coconut Rice with Lentils by Food Lust People Love Asian Tuna Noodle Bowls by Cooking Chat Haluski (Cabbage and Noodles) by Cindy’s Recipes and Writings Healthy Quinoa Japanese Donburi Bowl by NinjaBaker.com One Pot Braised Lamb Shoulder Chops and Vegetables by Caroline’s Cooking Slow Cooker Chicken Ratatouille Stew by My Life Cookbook Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board. Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement. Related Share