Рецепт Pan Grilled Sausages With Apples And Onions - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
21.3g |
onion
49.5g |
apple
81.9g |
apple cider
124.0g |
sage
2.0g |
lemon juice
15.25g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.54 | 0.21 | 0.12 | 0.21 | 0.06 | н/д | 1.33 | 2.66 |
Total Fat (g) | 17.28 | 0.05 | 0.14 | 0.16 | 0.26 | 0.0 | н/д | 17.88 | 35.76 |
Carbohydrates (g) | 0.01 | 4.62 | 11.31 | 14.01 | 1.21 | 1.32 | н/д | 32.49 | 64.98 |
Ash (g) | 0.45 | 0.17 | 0.16 | н/д | 0.16 | 0.04 | н/д | 0.98 | 1.96 |
Calories (kcal) | 152.721 | 19.8 | 42.588 | 57.04 | 6.3 | 3.813 | н/д | 282.262 | 564.524 |
Starch (g) | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | 0.08 |
Sucrose (g) | н/д | 0.49 | 1.7 | н/д | н/д | н/д | н/д | 2.19 | 4.38 |
Glucose (dextrose) (g) | н/д | 0.98 | 1.99 | н/д | н/д | н/д | н/д | 2.97 | 5.94 |
Fructose (g) | н/д | 0.64 | 4.83 | н/д | н/д | н/д | н/д | 5.47 | 10.94 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.38 | 44.11 | 70.07 | 109.42 | 0.16 | 13.84 | н/д | 240.98 | 481.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.1 | 8.51 | 11.93 | 0.03 | 0.37 | н/д | 22.95 | 45.9 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 2.0 | 0.2 | 0.8 | 0.1 | н/д | 3.9 | 7.8 |
Calcium (mg) | 5.112 | 11.385 | 4.914 | 9.92 | 33.04 | 1.068 | н/д | 65.439 | 130.878 |
Iron (mg) | 0.0 | 0.1 | 0.1 | 0.15 | 0.56 | 0.0 | н/д | 0.92 | 1.84 |
Magnesium (mg) | 0.426 | 4.95 | 4.095 | 6.2 | 8.56 | 0.915 | н/д | 25.146 | 50.292 |
Phosphorus (mg) | 5.112 | 14.355 | 9.009 | 8.68 | 1.82 | 0.915 | н/д | 39.891 | 79.782 |
Potassium (mg) | 5.112 | 72.27 | 87.633 | 125.24 | 21.4 | 18.91 | н/д | 330.565 | 661.13 |
Sodium (mg) | 122.688 | 1.98 | 0.819 | 4.96 | 0.22 | 0.153 | н/д | 130.82 | 261.64 |
Zinc (mg) | 0.02 | 0.08 | 0.03 | 0.02 | 0.09 | 0.01 | н/д | 0.26 | 0.52 |
Copper (mg) | 0.0 | 0.02 | 0.025 | 0.012 | 0.015 | 0.005 | н/д | 0.077 | 0.154 |
Manganese (mg) | 0.0 | 0.064 | 0.033 | н/д | 0.063 | 0.002 | н/д | 0.161 | 0.322 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.7 | 1.4 |
Vitamin A, IU (IU) | 532.287 | 0.99 | 44.226 | н/д | 118.0 | 3.05 | н/д | 698.553 | 1397.106 |
Retinol (mcg) | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 142.923 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 145.692 | 0.0 | 2.457 | 0.0 | 5.9 | 0.153 | н/д | 154.202 | 308.404 |
Beta Carotene (mcg) | 33.654 | 0.495 | 22.113 | 0.0 | 69.7 | 0.458 | н/д | 126.42 | 252.84 |
Vitamin E (mg) | 0.49 | 0.01 | 0.15 | 0.01 | 0.15 | 0.02 | н/д | 0.84 | 1.68 |
Vitamin D (IU) | 11.928 | н/д | н/д | н/д | н/д | н/д | н/д | 11.928 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 23.751 | 19.84 | 17.24 | 1.373 | н/д | 64.184 | 128.368 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 3.8 | 1.1 | 0.6 | 7.0 | н/д | 16.2 | 32.4 |
Thiamin (mg) | 0.002 | 0.025 | 0.016 | 0.025 | 0.015 | 0.005 | н/д | 0.088 | 0.176 |
Riboflavin (mg) | 0.006 | 0.015 | 0.025 | 0.025 | 0.007 | 0.002 | н/д | 0.079 | 0.158 |
Niacin (mg) | 0.009 | 0.059 | 0.074 | 0.087 | 0.114 | 0.015 | н/д | 0.358 | 0.716 |
Pantothenic acid (mg) | 0.023 | 0.059 | 0.049 | н/д | н/д | 0.015 | н/д | 0.147 | 0.294 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.033 | 0.025 | 0.054 | 0.008 | н/д | 0.178 | 0.356 |
Folate (mcg) | 0.639 | 9.405 | 2.457 | 0.0 | 5.48 | 1.983 | н/д | 19.964 | 39.928 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.08 |
Choline (mg) | 4.0 | 3.0 | 2.8 | 2.2 | 0.9 | 0.8 | н/д | 13.7 | 27.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.014 |
Threonine (g) | 0.009 | 0.01 | 0.008 | н/д | н/д | н/д | н/д | 0.027 | 0.054 |
Isoleucine (g) | 0.011 | 0.005 | 0.008 | н/д | н/д | н/д | н/д | 0.024 | 0.048 |
Leucine (g) | 0.017 | 0.015 | 0.008 | н/д | н/д | н/д | н/д | 0.04 | 0.08 |
Lysine (g) | 0.015 | 0.02 | 0.008 | н/д | н/д | н/д | н/д | 0.043 | 0.086 |
Methionine (g) | 0.004 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.008 |
Cystine (g) | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.004 |
Phenylalanine (g) | 0.009 | 0.015 | 0.008 | н/д | н/д | н/д | н/д | 0.032 | 0.064 |
Tyrosine (g) | 0.009 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.026 |
Valine (g) | 0.013 | 0.01 | 0.008 | н/д | н/д | н/д | н/д | 0.031 | 0.062 |
Arginine (g) | 0.006 | 0.05 | 0.008 | н/д | н/д | н/д | н/д | 0.064 | 0.128 |
Histidine (g) | 0.004 | 0.005 | 0.008 | н/д | н/д | н/д | н/д | 0.017 | 0.034 |
Alanine (g) | 0.006 | 0.01 | 0.008 | н/д | н/д | н/д | н/д | 0.024 | 0.048 |
Aspartic acid (g) | 0.013 | 0.045 | 0.057 | н/д | н/д | н/д | н/д | 0.115 | 0.23 |
Glutamic acid (g) | 0.038 | 0.129 | 0.025 | н/д | н/д | н/д | н/д | 0.192 | 0.384 |
Glycine (g) | 0.004 | 0.015 | 0.008 | н/д | н/д | н/д | н/д | 0.027 | 0.054 |
Proline (g) | 0.017 | 0.005 | 0.008 | н/д | н/д | н/д | н/д | 0.03 | 0.06 |
Serine (g) | 0.011 | 0.01 | 0.008 | н/д | н/д | н/д | н/д | 0.029 | 0.058 |
Cholesterol (mg) | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 45.795 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.942 | 0.02 | 0.025 | 0.025 | 0.141 | 0.0 | н/д | 11.152 | 22.304 |
Phytosterols (mg) | н/д | 7.425 | 9.828 | н/д | 4.88 | н/д | н/д | 22.133 | 44.266 |
Monounsaturated Fat (g) | 4.477 | 0.005 | 0.008 | 0.012 | 0.037 | 0.0 | н/д | 4.54 | 9.08 |
Polyunsaturated (g) | 0.648 | 0.01 | 0.041 | 0.05 | 0.035 | 0.0 | н/д | 0.783 | 1.566 |