Главная » Рецепты » Pan Fried Trout With Warm Yellow Tomato And Tarragon Salsa

Suggestions?

Pan Fried Trout With Warm Yellow Tomato And Tarragon Salsa - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x Pan ready trout - (6 to 8 ounce ea)

1 tsp Falt

1 Tbsp. Pure mild to medium chile pwdr

Â Â (such as Ancho or possibly New Mexico)

Â Â (or possibly large yellow tomatoes, such as Lemon Boy, seeded and cut into large dice)

Â Â Salt to taste

Â Â Freshly-grnd black pepper to taste

Â Â Lightly-toasted slivered blanched almonds

Â Â or possibly pepitas (pumpkin seeds)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. Flour	2 tablespoons	$2.99 per 5 pounds	$0.02
1/3 c. Fine cornmeal	1 tablespoon	$5.69 per 40 ounces	$0.07
5 Tbsp. Extra virgin olive oil	1 tablespoon	$5.99 per 16 fluid ounces	$0.23
1/2 c. Diced red onion	2 tablespoons	$0.99 per pound	$0.06
2 tsp Chopped garlic	1/2 teaspoon	$4.00 per pound	$0.01
1/2 tsp Chopped serrano chile or possibly to taste	1/8 teaspoon	$1.99 per pound	$0.00
2 tsp Honey or possibly to taste	1/2 teaspoon	$4.69 per 12 ounces	$0.05
2 Tbsp. Fresh lemon or possibly lime juice	1 1/2 teaspoons	$0.80 per item	$0.76
3 c. Halved small yellow plum tomatoes	3/4 cup	$2.99 per pound	$0.69
3 Tbsp. Rich shellfish or possibly chicken stock	2 1/4 teaspoons	$0.99 per 14 1/2 ounces	$0.03
1 Tbsp. Minced fresh tarragon leaves to 2 tbsps	3/4 teaspoon	$1.97 per 2 ounces	$0.02
Total per Serving			$1.93
Total Recipe			$7.74