Рецепт Pan Fried Trout With Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 58.0g	cornmeal 19.88g	chili 0.65g	peanut oil 6.75g	salt 0.0g	lemon 7.69g	Всего в порции	Всего в рецепте
Protein (g)	6.73	1.44	0.08	0.0	н/д	0.08	8.33	33.32
Total Fat (g)	26.12	0.36	0.11	6.75	н/д	0.02	33.36	133.44
Carbohydrates (g)	0.38	15.73	0.36	0.0	н/д	0.72	17.19	68.76
Ash (g)	1.46	0.11	0.06	0.0	н/д	0.02	1.64	6.56
Calories (kcal)	265.64	73.339	2.041	59.67	н/д	2.229	402.918	1611.672
Starch (g)	н/д	14.62	н/д	н/д	н/д	н/д	14.62	58.48
Sucrose (g)	н/д	0.15	0.0	н/д	н/д	н/д	0.15	0.6
Glucose (dextrose) (g)	н/д	0.11	0.01	н/д	н/д	н/д	0.13	0.52
Fructose (g)	н/д	0.04	0.03	н/д	н/д	н/д	0.06	0.24
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.04	0.0	н/д	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	23.32	2.24	0.05	0.0	н/д	6.84	32.44	129.76
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.33	0.05	0.0	н/д	0.19	0.57	2.28
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.2	0.0	н/д	0.2	1.2	4.8
Calcium (mg)	3.48	0.596	1.807	0.0	н/д	1.998	7.881	31.524
Iron (mg)	0.28	0.22	0.09	0.0	н/д	0.05	0.64	2.56
Magnesium (mg)	6.96	6.956	1.105	0.0	н/д	0.615	15.636	62.544
Phosphorus (mg)	109.04	20.869	1.97	0.0	н/д	1.23	133.108	532.432
Potassium (mg)	120.64	30.21	12.454	0.0	н/д	10.605	173.909	695.636
Sodium (mg)	483.14	1.391	6.565	0.0	н/д	0.154	491.25	1965.0
Zinc (mg)	0.68	0.14	0.02	0.0	н/д	0.0	0.84	3.36
Copper (mg)	0.041	0.016	0.003	0.0	н/д	0.003	0.062	0.248
Manganese (mg)	0.012	0.036	0.014	н/д	н/д	0.002	0.064	0.256
Selenium (mcg)	11.7	2.3	0.0	0.0	н/д	0.0	14.1	56.4
Vitamin A, IU (IU)	21.46	42.533	192.725	0.0	н/д	1.691	258.408	1033.632
Retinol (mcg)	6.38	0.0	0.0	0.0	н/д	0.0	6.38	25.52
Vitamin A, RAE (mcg_RAE)	6.38	2.186	9.64	0.0	н/д	0.077	18.283	73.132
Beta Carotene (mcg)	0.0	19.279	97.5	0.0	н/д	0.231	117.009	468.036
Vitamin E (mg)	0.16	0.03	0.19	1.06	н/д	0.01	1.45	5.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.137	0.0	н/д	0.0	0.137	0.548
Lutein + zeaxanthin (mcg)	0.0	269.306	2.015	0.0	н/д	0.845	272.167	1088.668
Tocopherol, beta (mg)	0.01	0.0	0.0	0.03	н/д	н/д	0.05	0.2
Tocopherol, gamma (mg)	0.05	0.12	0.02	1.07	н/д	н/д	1.26	5.04
Tocopherol, delta (mg)	0.0	0.01	0.0	0.09	н/д	н/д	0.1	0.4
Vitamin C (mg)	0.0	0.0	0.4	0.0	н/д	4.1	4.5	18.0
Thiamin (mg)	0.162	0.028	0.002	0.0	н/д	0.003	0.196	0.784
Riboflavin (mg)	0.064	0.01	0.005	0.0	н/д	0.002	0.08	0.32
Niacin (mg)	2.221	0.199	0.051	0.0	н/д	0.008	2.479	9.916
Pantothenic acid (mg)	0.302	0.056	н/д	0.0	н/д	0.015	0.372	1.488
Vitamin B-6 (mg)	0.122	0.04	0.024	0.0	н/д	0.006	0.192	0.768
Folate (mcg)	1.16	5.963	0.65	0.0	н/д	0.845	8.618	34.472
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	н/д	0.0	0.4	1.6
Choline (mg)	27.0	2.1	0.4	0.0	н/д	0.4	30.0	120.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.058	0.008	н/д	0.0	н/д	н/д	0.066	0.264
Threonine (g)	0.261	0.036	н/д	0.0	н/д	н/д	0.297	1.188
Isoleucine (g)	0.313	0.05	н/д	0.0	н/д	н/д	0.363	1.452
Leucine (g)	0.522	0.205	н/д	0.0	н/д	н/д	0.727	2.908
Lysine (g)	0.557	0.022	н/д	0.0	н/д	н/д	0.579	2.316
Methionine (g)	0.151	0.034	н/д	0.0	н/д	н/д	0.185	0.74
Cystine (g)	0.075	0.032	н/д	0.0	н/д	н/д	0.107	0.428
Phenylalanine (g)	0.267	0.074	н/д	0.0	н/д	н/д	0.34	1.36
Tyrosine (g)	0.209	0.038	н/д	0.0	н/д	н/д	0.247	0.988
Valine (g)	0.36	0.068	н/д	0.0	н/д	н/д	0.427	1.708
Arginine (g)	0.435	0.048	н/д	0.0	н/д	н/д	0.483	1.932
Histidine (g)	0.255	0.036	н/д	0.0	н/д	н/д	0.291	1.164
Alanine (g)	0.429	0.113	н/д	0.0	н/д	н/д	0.542	2.168
Aspartic acid (g)	0.632	0.093	н/д	0.0	н/д	н/д	0.726	2.904
Glutamic acid (g)	0.992	0.294	н/д	0.0	н/д	н/д	1.286	5.144
Glycine (g)	0.47	0.044	н/д	0.0	н/д	н/д	0.514	2.056
Proline (g)	0.371	0.151	н/д	0.0	н/д	н/д	0.522	2.088
Serine (g)	0.255	0.07	н/д	0.0	н/д	н/д	0.325	1.3
Cholesterol (mg)	39.44	0.0	0.0	0.0	н/д	0.0	39.44	157.76
Trans Fat (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.694	0.038	0.019	1.141	н/д	0.003	9.895	39.58
Phytosterols (mg)	н/д	н/д	0.54	13.973	н/д	н/д	14.512	58.048
Monounsaturated Fat (g)	11.629	0.07	0.023	3.119	н/д	0.001	14.841	59.364
Polyunsaturated (g)	2.917	0.145	0.048	2.16	н/д	0.007	5.278	21.112