Рецепт Pan Fried Steak In Cognac Peppercorn Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
shallots
0.0g |
peppercorns
0.53g |
chicken broth
120.0g |
cognac
27.8g |
whipping cream
7.5g |
olive oil
6.75g |
top sirloin steak
19.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | н/д | 0.06 | 2.4 | 0.0 | 0.15 | 0.0 | 5.48 | 8.16 | 32.64 |
Total Fat (g) | 5.76 | н/д | 0.02 | 0.72 | 0.0 | 2.78 | 6.75 | 1.1 | 17.13 | 68.52 |
Carbohydrates (g) | 0.0 | н/д | 0.34 | 1.44 | 0.0 | 0.21 | 0.0 | 0.0 | 1.99 | 7.96 |
Ash (g) | 0.0 | н/д | 0.02 | 0.24 | н/д | 0.03 | 0.0 | 0.23 | 0.53 | 2.12 |
Calories (kcal) | 50.907 | н/д | 1.339 | 19.2 | 64.218 | 25.875 | 59.67 | 33.431 | 254.639 | 1018.556 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 0.0 | 9.3 | 37.2 |
Water (g) | 1.27 | н/д | 0.06 | 115.2 | 18.51 | 4.33 | 0.0 | 12.73 | 152.1 | 608.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.17 | 0.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 1.704 | н/д | 2.294 | 4.8 | 0.0 | 4.875 | 0.068 | 0.978 | 14.718 | 58.872 |
Iron (mg) | 0.0 | н/д | 0.15 | 0.25 | 0.01 | 0.0 | 0.04 | 0.68 | 1.13 | 4.52 |
Magnesium (mg) | 0.142 | н/д | 1.019 | 1.2 | 0.0 | 0.525 | 0.0 | 5.279 | 8.164 | 32.656 |
Phosphorus (mg) | 1.704 | н/д | 0.908 | 36.0 | 1.112 | 4.65 | 0.0 | 49.462 | 93.836 | 375.344 |
Potassium (mg) | 1.704 | н/д | 6.61 | 103.2 | 0.556 | 5.625 | 0.068 | 75.659 | 193.421 | 773.684 |
Sodium (mg) | 0.781 | н/д | 0.231 | 36.0 | 0.278 | 2.85 | 0.135 | 10.362 | 50.637 | 202.548 |
Zinc (mg) | 0.01 | н/д | 0.01 | 0.12 | 0.01 | 0.02 | 0.0 | 1.0 | 1.16 | 4.64 |
Copper (mg) | 0.001 | н/д | 0.006 | 0.06 | 0.006 | 0.001 | 0.0 | 0.041 | 0.115 | 0.46 |
Manganese (mg) | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.032 | 0.128 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 177.429 | н/д | 1.57 | 0.0 | н/д | 110.25 | 0.0 | 0.0 | 289.249 | 1156.996 |
Retinol (mcg) | 47.641 | н/д | 0.0 | 0.0 | 0.0 | 30.375 | 0.0 | 0.0 | 78.016 | 312.064 |
Vitamin A, RAE (mcg_RAE) | 48.564 | н/д | 0.079 | 0.0 | 0.0 | 30.825 | 0.0 | 0.0 | 79.468 | 317.872 |
Beta Carotene (mcg) | 11.218 | н/д | 0.819 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 17.437 | 69.748 |
Vitamin E (mg) | 0.16 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.97 | 0.04 | 1.26 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.9 | н/д | н/д | 3.9 | 15.6 |
Lycopene (mcg) | 0.0 | н/д | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 1.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.076 | 4.304 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.06 | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.001 | н/д | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | 0.045 | 0.051 | 0.204 |
Riboflavin (mg) | 0.002 | н/д | 0.001 | 0.036 | 0.0 | 0.008 | 0.0 | 0.088 | 0.136 | 0.544 |
Niacin (mg) | 0.003 | н/д | 0.006 | 1.644 | 0.003 | 0.003 | 0.0 | 1.089 | 2.748 | 10.992 |
Pantothenic acid (mg) | 0.008 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.264 | 0.291 | 1.164 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.002 | 0.012 | 0.0 | 0.002 | 0.0 | 0.109 | 0.126 | 0.504 |
Folate (mcg) | 0.213 | н/д | 0.053 | 0.0 | 0.0 | 0.3 | 0.0 | 3.519 | 4.085 | 16.34 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.55 | 0.7 | 2.8 |
Choline (mg) | 1.3 | н/д | 0.1 | 3.7 | 0.0 | 1.3 | 0.0 | н/д | 6.4 | 25.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.041 | 0.044 | 0.176 |
Threonine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | 0.248 | 0.258 | 1.032 |
Isoleucine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.009 | 0.0 | 0.264 | 0.276 | 1.104 |
Leucine (g) | 0.006 | н/д | н/д | н/д | н/д | 0.015 | 0.0 | 0.471 | 0.492 | 1.968 |
Lysine (g) | 0.005 | н/д | н/д | н/д | н/д | 0.012 | 0.0 | 0.508 | 0.525 | 2.1 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.149 | 0.154 | 0.616 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.065 | 0.067 | 0.268 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.233 | 0.243 | 0.972 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.186 | 0.196 | 0.784 |
Valine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.011 | 0.0 | 0.295 | 0.31 | 1.24 |
Arginine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.373 | 0.381 | 1.524 |
Histidine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.201 | 0.207 | 0.828 |
Alanine (g) | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.366 | 0.373 | 1.492 |
Aspartic acid (g) | 0.004 | н/д | н/д | н/д | н/д | 0.012 | 0.0 | 0.536 | 0.552 | 2.208 |
Glutamic acid (g) | 0.013 | н/д | н/д | н/д | н/д | 0.032 | 0.0 | 0.893 | 0.938 | 3.752 |
Glycine (g) | 0.001 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.356 | 0.36 | 1.44 |
Proline (g) | 0.006 | н/д | н/д | н/д | н/д | 0.015 | 0.0 | 0.282 | 0.302 | 1.208 |
Serine (g) | 0.004 | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.229 | 0.241 | 0.964 |
Cholesterol (mg) | 15.265 | н/д | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 16.813 | 42.353 | 169.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | н/д | 0.005 | 0.216 | 0.0 | 1.727 | 0.932 | 0.471 | 6.999 | 27.996 |
Phytosterols (mg) | н/д | н/д | 0.483 | н/д | н/д | н/д | 14.918 | н/д | 15.401 | 61.604 |
Monounsaturated Fat (g) | 1.492 | н/д | 0.005 | 0.324 | 0.0 | 0.802 | 4.925 | 0.432 | 7.98 | 31.92 |
Polyunsaturated (g) | 0.216 | н/д | 0.006 | 0.156 | 0.0 | 0.103 | 0.71 | 0.053 | 1.243 | 4.972 |