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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
    (or possibly 10 to 12 ounce sole fillets)
    Salt and also
    Freshly-grnd black pepper to taste
    (or possibly freshly-squeezed lemon juice)
Ingredients Per Serving Qty Common Price Price per Serving
1/4 c. pine nuts 2 tablespoons
$6.59 per 2 1/4 ounces
$1.74
1 whl flounder">sole or possibly small flounder (1 1/2 to 2 lbs) 1/2 sole
$9.99 per pound
$1.79
1/2 c. flour seasoned with 1/4 cup
$2.99 per 5 pounds
$0.04
2 Tbsp. extra virgin olive oil - (to 3 tbspns) 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 c. diced tomato 1/2 cup
$1.99 per pound
$0.33
1/4 c. minced parsley 2 tablespoons
$1.09 per cup
$0.14
1/4 c. white wine 2 tablespoons
$0.35 per fluid ounce
$0.35
    Parsley sprigs for garnish 1/2 parsley
$1.09 per cup
$0.01
Total per Serving $4.59
Total Recipe $9.18
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