Рецепт Pan Fried Shrimp Cakes With Chinese Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
56.7g |
water chestnuts
0.0g |
scallion
1.8g |
ginger root
0.26g |
egg
5.5g |
cornstarch
0.33g |
salt
0.38g |
pepper
0.01g |
stock
3.75g |
oil
6.8g |
cabbage
49.89g |
oil
3.4g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | н/д | 0.03 | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.75 | 0.0 | 0.0 | 13.04 | 104.32 |
Total Fat (g) | 0.98 | н/д | 0.0 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.01 | 6.8 | 0.1 | 3.4 | 0.0 | 11.84 | 94.72 |
Carbohydrates (g) | 0.52 | н/д | 0.13 | 0.05 | 0.04 | 0.3 | 0.0 | 0.01 | 0.0 | 0.0 | 1.09 | 0.0 | 0.0 | 2.14 | 17.12 |
Ash (g) | 0.68 | н/д | 0.01 | 0.0 | 0.05 | 0.0 | 0.37 | 0.0 | 0.04 | 0.0 | 0.4 | 0.0 | 0.37 | 1.93 | 15.44 |
Calories (kcal) | 60.101 | н/д | 0.576 | 0.205 | 7.865 | 1.272 | 0.0 | 0.032 | 0.263 | 60.112 | 6.486 | 30.056 | 0.0 | 166.967 | 1335.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.01 | н/д | 1.62 | 0.2 | 4.17 | 0.03 | 0.0 | 0.0 | 3.66 | 0.0 | 47.56 | 0.0 | 0.0 | 100.25 | 802.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.04 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 0.68 | 5.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 29.483 | н/д | 1.296 | 0.041 | 2.915 | 0.007 | 0.09 | 0.055 | 0.225 | 0.0 | 52.39 | 0.0 | 0.09 | 86.591 | 692.728 |
Iron (mg) | 1.37 | н/д | 0.03 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 0.0 | 0.0 | 1.91 | 15.28 |
Magnesium (mg) | 20.979 | н/д | 0.36 | 0.11 | 0.66 | 0.01 | 0.004 | 0.024 | 0.075 | 0.0 | 9.48 | 0.0 | 0.004 | 31.705 | 253.64 |
Phosphorus (mg) | 116.232 | н/д | 0.666 | 0.087 | 10.505 | 0.043 | 0.0 | 0.022 | 0.488 | 0.0 | 18.461 | 0.0 | 0.0 | 146.504 | 1172.032 |
Potassium (mg) | 104.893 | н/д | 4.968 | 1.061 | 7.37 | 0.01 | 0.03 | 0.157 | 2.025 | 0.0 | 125.735 | 0.0 | 0.03 | 246.28 | 1970.24 |
Sodium (mg) | 83.914 | н/д | 0.288 | 0.033 | 7.7 | 0.03 | 145.343 | 0.006 | 12.225 | 0.0 | 32.432 | 0.0 | 145.343 | 427.313 | 3418.504 |
Zinc (mg) | 0.63 | н/д | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.79 | 6.32 |
Copper (mg) | 0.147 | н/д | 0.001 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.165 | 1.32 |
Manganese (mg) | 0.028 | н/д | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.08 | н/д | 0.0 | 0.116 | 0.928 |
Selenium (mcg) | 21.5 | н/д | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 23.6 | 188.8 |
Vitamin A, IU (IU) | 102.058 | н/д | 17.946 | 0.0 | 26.785 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 2229.304 | 0.0 | 0.0 | 2376.13 | 19009.04 |
Retinol (mcg) | 30.617 | н/д | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.262 | 306.096 |
Vitamin A, RAE (mcg_RAE) | 30.617 | н/д | 0.9 | 0.0 | 7.7 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 111.266 | 0.0 | 0.0 | 150.485 | 1203.88 |
Beta Carotene (mcg) | 0.0 | н/д | 10.764 | 0.0 | 0.55 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1337.682 | 0.0 | 0.0 | 1349.016 | 10792.128 |
Vitamin E (mg) | 0.62 | н/д | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.04 | 0.31 | 0.0 | 1.67 | 13.36 |
Vitamin D (IU) | 86.182 | н/д | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 88.107 | 704.856 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 20.466 | 0.0 | 18.205 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 19.958 | 0.0 | 0.0 | 58.655 | 469.24 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 0.0 | 23.9 | 191.2 |
Thiamin (mg) | 0.017 | н/д | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.042 | 0.336 |
Riboflavin (mg) | 0.017 | н/д | 0.001 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.035 | 0.0 | 0.0 | 0.081 | 0.648 |
Niacin (mg) | 1.446 | н/д | 0.01 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.249 | 0.0 | 0.0 | 1.74 | 13.92 |
Pantothenic acid (mg) | 0.159 | н/д | 0.001 | 0.001 | 0.079 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.045 | 0.0 | 0.0 | 0.286 | 2.288 |
Vitamin B-6 (mg) | 0.057 | н/д | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | 0.161 | 1.288 |
Folate (mcg) | 1.701 | н/д | 1.152 | 0.028 | 2.585 | 0.0 | 0.0 | 0.001 | 0.075 | 0.0 | 32.931 | 0.0 | 0.0 | 38.473 | 307.784 |
Vitamin B-12 (mcg) | 0.66 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 5.84 |
Choline (mg) | 45.9 | н/д | 0.1 | 0.1 | 13.8 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 3.2 | н/д | 0.0 | 63.2 | 505.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.178 | 1.424 |
Threonine (g) | 0.465 | н/д | 0.001 | 0.0 | 0.031 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.522 | 4.176 |
Isoleucine (g) | 0.561 | н/д | 0.001 | 0.0 | 0.037 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.045 | 0.0 | 0.0 | 0.645 | 5.16 |
Leucine (g) | 0.913 | н/д | 0.002 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.045 | 0.0 | 0.0 | 1.02 | 8.16 |
Lysine (g) | 1.004 | н/д | 0.002 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.045 | 0.0 | 0.0 | 1.1 | 8.8 |
Methionine (g) | 0.323 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 0.349 | 2.792 |
Cystine (g) | 0.13 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.155 | 1.24 |
Phenylalanine (g) | 0.488 | н/д | 0.001 | 0.0 | 0.037 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.546 | 4.368 |
Tyrosine (g) | 0.386 | н/д | 0.001 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.0 | 0.429 | 3.432 |
Valine (g) | 0.544 | н/д | 0.001 | 0.0 | 0.047 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.035 | 0.0 | 0.0 | 0.628 | 5.024 |
Arginine (g) | 1.009 | н/д | 0.002 | 0.0 | 0.045 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 1.097 | 8.776 |
Histidine (g) | 0.232 | н/д | 0.001 | 0.0 | 0.017 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.0 | 0.265 | 2.12 |
Alanine (g) | 0.652 | н/д | 0.001 | 0.0 | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.045 | 0.0 | 0.0 | 0.739 | 5.912 |
Aspartic acid (g) | 1.191 | н/д | 0.003 | 0.001 | 0.073 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.055 | 0.0 | 0.0 | 1.322 | 10.576 |
Glutamic acid (g) | 1.967 | н/д | 0.007 | 0.0 | 0.092 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.18 | 0.0 | 0.0 | 2.247 | 17.976 |
Glycine (g) | 0.697 | н/д | 0.002 | 0.0 | 0.024 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.743 | 5.944 |
Proline (g) | 0.38 | н/д | 0.002 | 0.0 | 0.028 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.0 | 0.425 | 3.4 |
Serine (g) | 0.454 | н/д | 0.001 | 0.0 | 0.053 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.025 | 0.0 | 0.0 | 0.533 | 4.264 |
Cholesterol (mg) | 86.182 | н/д | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.447 | 875.576 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | 0.088 | н/д | 0.263 | 2.104 |
Saturated Fat (g) | 0.187 | н/д | 0.001 | 0.001 | 0.171 | 0.0 | 0.0 | 0.0 | 0.004 | 0.505 | 0.015 | 0.253 | 0.0 | 1.136 | 9.088 |
Phytosterols (mg) | н/д | н/д | н/д | 0.038 | н/д | н/д | 0.0 | 0.012 | н/д | 17.0 | н/д | 8.5 | 0.0 | 25.55 | 204.4 |
Monounsaturated Fat (g) | 0.142 | н/д | 0.001 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.003 | 1.546 | 0.01 | 0.773 | 0.0 | 2.684 | 21.472 |
Polyunsaturated (g) | 0.38 | н/д | 0.001 | 0.0 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 4.43 | 0.05 | 2.215 | 0.0 | 7.151 | 57.208 |