Рецепт Pan-Fried Radish Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Steamed Radish Cake
Oil for pan-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		radish
495.0g 		rice flour
200.0g 		potato
30.0g 		corn starch
20.0g 		sea salt
9.0g 		pepper
1.05g 		scallions
28.8g 		shrimps
59.15g 		oil
0.0g 		water
1000.9g 		Всего в порции Всего в рецепте
Protein (g) 3.37 11.9 0.61 0.05 0.0 0.11 0.53 12.01 н/д 0.0 28.58 28.58
Total Fat (g) 0.5 2.84 0.03 0.01 0.0 0.03 0.05 1.02 н/д 0.0 4.48 4.48
Carbohydrates (g) 16.83 160.26 5.24 18.25 0.0 0.68 2.11 0.54 н/д 0.0 203.92 203.92
Ash (g) 2.72 1.22 0.32 0.02 8.98 0.05 0.23 0.71 н/д 1.0 15.26 15.26
Calories (kcal) 79.2 732.0 23.1 76.2 0.0 2.678 9.216 62.699 н/д 0.0 985.093 985.093
Starch (g) 0.0 н/д 4.63 н/д н/д н/д н/д н/д н/д н/д 4.63 4.63
Sucrose (g) 0.5 н/д 0.05 н/д н/д н/д н/д н/д н/д н/д 0.55 0.55
Glucose (dextrose) (g) 5.2 н/д 0.1 н/д н/д н/д н/д н/д н/д н/д 5.3 5.3
Fructose (g) 3.51 н/д 0.08 н/д н/д н/д н/д н/д н/д н/д 3.6 3.6
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 471.59 23.78 23.8 1.66 0.02 0.11 25.87 44.87 н/д 999.9 1591.6 1591.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 9.21 0.24 0.23 0.0 0.0 0.01 0.67 0.0 н/д 0.0 10.36 10.36
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.9 4.8 0.7 0.2 0.0 0.3 0.7 0.0 н/д 0.0 14.6 14.6
Calcium (mg) 123.75 20.0 3.6 0.4 2.16 4.589 20.736 30.758 н/д 30.027 236.02 236.02
Iron (mg) 1.68 0.7 0.23 0.09 0.03 0.3 0.43 1.43 н/д 0.0 4.9 4.9
Magnesium (mg) 49.5 70.0 6.9 0.6 0.09 2.037 5.76 21.886 н/д 10.009 166.782 166.782
Phosphorus (mg) 99.0 196.0 17.1 2.6 0.0 1.817 10.656 121.258 н/д 0.0 448.43 448.43
Potassium (mg) 1153.35 152.0 126.3 0.6 0.72 13.22 79.488 109.428 н/д 0.0 1635.105 1635.105
Sodium (mg) 193.05 0.0 1.8 1.8 3488.22 0.462 4.608 87.542 н/д 40.036 3817.518 3817.518
Zinc (mg) 1.39 1.6 0.09 0.01 0.01 0.01 0.11 0.66 н/д 0.1 3.98 3.98
Copper (mg) 0.248 0.26 0.033 0.01 0.003 0.012 0.023 0.154 н/д 0.1 0.842 0.842
Manganese (mg) 0.347 2.4 0.045 0.01 0.009 0.059 0.046 0.03 н/д 0.0 2.945 2.945
Selenium (mcg) 3.0 30.2 0.1 0.6 0.0 0.0 0.2 22.5 н/д 0.0 56.5 56.5
Vitamin A, IU (IU) 34.65 0.0 0.6 0.0 0.0 3.14 287.136 106.47 н/д 0.0 431.996 431.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.941 н/д 0.0 31.941 31.941
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.158 14.4 31.941 н/д 0.0 46.499 46.499
Beta Carotene (mcg) 19.8 0.0 0.3 0.0 0.0 1.638 172.224 0.0 н/д 0.0 193.962 193.962
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.0 0.01 0.16 0.65 н/д 0.0 1.04 1.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 89.908 н/д 0.0 89.908 89.908
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 н/д 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 49.5 0.0 2.4 0.0 0.0 2.153 327.456 0.0 н/д 0.0 381.509 381.509
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.05 н/д 0.06 н/д н/д 0.11 0.11
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 73.3 0.0 5.9 0.0 0.0 0.2 5.4 1.2 н/д 0.0 86.0 86.0
Thiamin (mg) 0.05 0.28 0.024 0.0 0.0 0.001 0.017 0.018 н/д 0.0 0.39 0.39
Riboflavin (mg) 0.198 0.04 0.009 0.0 0.0 0.003 0.023 0.018 н/д 0.0 0.29 0.29
Niacin (mg) 1.238 5.18 0.315 0.0 0.0 0.012 0.153 1.508 н/д 0.0 8.405 8.405
Pantothenic acid (mg) 0.842 1.64 0.09 0.0 0.0 н/д 0.023 0.166 н/д 0.0 2.76 2.76
Vitamin B-6 (mg) 0.347 0.88 0.09 0.0 0.0 0.004 0.017 0.059 н/д 0.0 1.397 1.397
Folate (mcg) 123.75 8.0 4.8 0.0 0.0 0.105 18.432 1.775 н/д 0.0 156.862 156.862
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 н/д 0.0 0.69 0.69
Choline (mg) 32.2 11.6 3.6 0.1 0.0 0.1 1.6 47.9 н/д 0.0 97.1 97.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.05 0.14 0.009 0.0 0.0 н/д 0.006 0.166 н/д н/д 0.37 0.37
Threonine (g) 0.099 0.42 0.024 0.002 0.0 н/д 0.02 0.485 н/д н/д 1.05 1.05
Isoleucine (g) 0.099 0.48 0.024 0.002 0.0 н/д 0.023 0.586 н/д н/д 1.214 1.214
Leucine (g) 0.149 0.98 0.036 0.008 0.0 н/д 0.032 0.952 н/д н/д 2.156 2.156
Lysine (g) 0.149 0.42 0.039 0.002 0.0 н/д 0.026 1.047 н/д н/д 1.682 1.682
Methionine (g) 0.05 0.28 0.009 0.002 0.0 н/д 0.006 0.337 н/д н/д 0.683 0.683
Cystine (g) 0.05 0.22 0.009 0.002 0.0 н/д н/д 0.136 н/д н/д 0.417 0.417
Phenylalanine (g) 0.198 0.64 0.027 0.002 0.0 н/д 0.017 0.509 н/д н/д 1.393 1.393
Tyrosine (g) 0.05 0.62 0.024 0.002 0.0 н/д 0.014 0.402 н/д н/д 1.112 1.112
Valine (g) 0.198 0.7 0.036 0.002 0.0 н/д 0.023 0.568 н/д н/д 1.527 1.527
Arginine (g) 0.198 1.04 0.03 0.002 0.0 н/д 0.037 1.053 н/д н/д 2.36 2.36
Histidine (g) 0.05 0.3 0.015 0.002 0.0 н/д 0.009 0.243 н/д н/д 0.618 0.618
Alanine (g) 0.149 0.66 0.018 0.004 0.0 н/д 0.023 0.68 н/д н/д 1.534 1.534
Aspartic acid (g) 0.297 1.1 0.153 0.004 0.0 н/д 0.049 1.242 н/д н/д 2.845 2.845
Glutamic acid (g) 0.792 2.2 0.105 0.01 0.0 н/д 0.109 2.053 н/д н/д 5.269 5.269
Glycine (g) 0.149 0.54 0.018 0.002 0.0 н/д 0.026 0.728 н/д н/д 1.462 1.462
Proline (g) 0.099 0.56 0.021 0.004 0.0 н/д 0.035 0.396 н/д н/д 1.115 1.115
Serine (g) 0.149 0.62 0.027 0.002 0.0 н/д 0.023 0.473 н/д н/д 1.294 1.294
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.908 н/д 0.0 89.908 89.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.149 0.78 0.009 0.002 0.0 0.01 0.009 0.195 н/д 0.0 1.154 1.154
Phytosterols (mg) 34.65 н/д 1.5 н/д 0.0 0.966 н/д н/д н/д н/д 37.116 37.116
Monounsaturated Fat (g) 0.099 0.88 0.0 0.004 0.0 0.011 0.009 0.148 н/д 0.0 1.15 1.15
Polyunsaturated (g) 0.248 0.76 0.012 0.006 0.0 0.012 0.02 0.396 н/д 0.0 1.454 1.454