Рецепт Pan-Fried Radish Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
radish
495.0g |
rice flour
200.0g |
potato
30.0g |
corn starch
20.0g |
sea salt
9.0g |
pepper
1.05g |
scallions
28.8g |
shrimps
59.15g |
oil
0.0g |
water
1000.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.37 | 11.9 | 0.61 | 0.05 | 0.0 | 0.11 | 0.53 | 12.01 | н/д | 0.0 | 28.58 | 28.58 |
Total Fat (g) | 0.5 | 2.84 | 0.03 | 0.01 | 0.0 | 0.03 | 0.05 | 1.02 | н/д | 0.0 | 4.48 | 4.48 |
Carbohydrates (g) | 16.83 | 160.26 | 5.24 | 18.25 | 0.0 | 0.68 | 2.11 | 0.54 | н/д | 0.0 | 203.92 | 203.92 |
Ash (g) | 2.72 | 1.22 | 0.32 | 0.02 | 8.98 | 0.05 | 0.23 | 0.71 | н/д | 1.0 | 15.26 | 15.26 |
Calories (kcal) | 79.2 | 732.0 | 23.1 | 76.2 | 0.0 | 2.678 | 9.216 | 62.699 | н/д | 0.0 | 985.093 | 985.093 |
Starch (g) | 0.0 | н/д | 4.63 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.63 | 4.63 |
Sucrose (g) | 0.5 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | 0.55 |
Glucose (dextrose) (g) | 5.2 | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.3 | 5.3 |
Fructose (g) | 3.51 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.6 | 3.6 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 471.59 | 23.78 | 23.8 | 1.66 | 0.02 | 0.11 | 25.87 | 44.87 | н/д | 999.9 | 1591.6 | 1591.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.21 | 0.24 | 0.23 | 0.0 | 0.0 | 0.01 | 0.67 | 0.0 | н/д | 0.0 | 10.36 | 10.36 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.9 | 4.8 | 0.7 | 0.2 | 0.0 | 0.3 | 0.7 | 0.0 | н/д | 0.0 | 14.6 | 14.6 |
Calcium (mg) | 123.75 | 20.0 | 3.6 | 0.4 | 2.16 | 4.589 | 20.736 | 30.758 | н/д | 30.027 | 236.02 | 236.02 |
Iron (mg) | 1.68 | 0.7 | 0.23 | 0.09 | 0.03 | 0.3 | 0.43 | 1.43 | н/д | 0.0 | 4.9 | 4.9 |
Magnesium (mg) | 49.5 | 70.0 | 6.9 | 0.6 | 0.09 | 2.037 | 5.76 | 21.886 | н/д | 10.009 | 166.782 | 166.782 |
Phosphorus (mg) | 99.0 | 196.0 | 17.1 | 2.6 | 0.0 | 1.817 | 10.656 | 121.258 | н/д | 0.0 | 448.43 | 448.43 |
Potassium (mg) | 1153.35 | 152.0 | 126.3 | 0.6 | 0.72 | 13.22 | 79.488 | 109.428 | н/д | 0.0 | 1635.105 | 1635.105 |
Sodium (mg) | 193.05 | 0.0 | 1.8 | 1.8 | 3488.22 | 0.462 | 4.608 | 87.542 | н/д | 40.036 | 3817.518 | 3817.518 |
Zinc (mg) | 1.39 | 1.6 | 0.09 | 0.01 | 0.01 | 0.01 | 0.11 | 0.66 | н/д | 0.1 | 3.98 | 3.98 |
Copper (mg) | 0.248 | 0.26 | 0.033 | 0.01 | 0.003 | 0.012 | 0.023 | 0.154 | н/д | 0.1 | 0.842 | 0.842 |
Manganese (mg) | 0.347 | 2.4 | 0.045 | 0.01 | 0.009 | 0.059 | 0.046 | 0.03 | н/д | 0.0 | 2.945 | 2.945 |
Selenium (mcg) | 3.0 | 30.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 22.5 | н/д | 0.0 | 56.5 | 56.5 |
Vitamin A, IU (IU) | 34.65 | 0.0 | 0.6 | 0.0 | 0.0 | 3.14 | 287.136 | 106.47 | н/д | 0.0 | 431.996 | 431.996 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.941 | н/д | 0.0 | 31.941 | 31.941 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 14.4 | 31.941 | н/д | 0.0 | 46.499 | 46.499 |
Beta Carotene (mcg) | 19.8 | 0.0 | 0.3 | 0.0 | 0.0 | 1.638 | 172.224 | 0.0 | н/д | 0.0 | 193.962 | 193.962 |
Vitamin E (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.65 | н/д | 0.0 | 1.04 | 1.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 89.908 | н/д | 0.0 | 89.908 | 89.908 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | н/д | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 49.5 | 0.0 | 2.4 | 0.0 | 0.0 | 2.153 | 327.456 | 0.0 | н/д | 0.0 | 381.509 | 381.509 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.06 | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 73.3 | 0.0 | 5.9 | 0.0 | 0.0 | 0.2 | 5.4 | 1.2 | н/д | 0.0 | 86.0 | 86.0 |
Thiamin (mg) | 0.05 | 0.28 | 0.024 | 0.0 | 0.0 | 0.001 | 0.017 | 0.018 | н/д | 0.0 | 0.39 | 0.39 |
Riboflavin (mg) | 0.198 | 0.04 | 0.009 | 0.0 | 0.0 | 0.003 | 0.023 | 0.018 | н/д | 0.0 | 0.29 | 0.29 |
Niacin (mg) | 1.238 | 5.18 | 0.315 | 0.0 | 0.0 | 0.012 | 0.153 | 1.508 | н/д | 0.0 | 8.405 | 8.405 |
Pantothenic acid (mg) | 0.842 | 1.64 | 0.09 | 0.0 | 0.0 | н/д | 0.023 | 0.166 | н/д | 0.0 | 2.76 | 2.76 |
Vitamin B-6 (mg) | 0.347 | 0.88 | 0.09 | 0.0 | 0.0 | 0.004 | 0.017 | 0.059 | н/д | 0.0 | 1.397 | 1.397 |
Folate (mcg) | 123.75 | 8.0 | 4.8 | 0.0 | 0.0 | 0.105 | 18.432 | 1.775 | н/д | 0.0 | 156.862 | 156.862 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | н/д | 0.0 | 0.69 | 0.69 |
Choline (mg) | 32.2 | 11.6 | 3.6 | 0.1 | 0.0 | 0.1 | 1.6 | 47.9 | н/д | 0.0 | 97.1 | 97.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.14 | 0.009 | 0.0 | 0.0 | н/д | 0.006 | 0.166 | н/д | н/д | 0.37 | 0.37 |
Threonine (g) | 0.099 | 0.42 | 0.024 | 0.002 | 0.0 | н/д | 0.02 | 0.485 | н/д | н/д | 1.05 | 1.05 |
Isoleucine (g) | 0.099 | 0.48 | 0.024 | 0.002 | 0.0 | н/д | 0.023 | 0.586 | н/д | н/д | 1.214 | 1.214 |
Leucine (g) | 0.149 | 0.98 | 0.036 | 0.008 | 0.0 | н/д | 0.032 | 0.952 | н/д | н/д | 2.156 | 2.156 |
Lysine (g) | 0.149 | 0.42 | 0.039 | 0.002 | 0.0 | н/д | 0.026 | 1.047 | н/д | н/д | 1.682 | 1.682 |
Methionine (g) | 0.05 | 0.28 | 0.009 | 0.002 | 0.0 | н/д | 0.006 | 0.337 | н/д | н/д | 0.683 | 0.683 |
Cystine (g) | 0.05 | 0.22 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.136 | н/д | н/д | 0.417 | 0.417 |
Phenylalanine (g) | 0.198 | 0.64 | 0.027 | 0.002 | 0.0 | н/д | 0.017 | 0.509 | н/д | н/д | 1.393 | 1.393 |
Tyrosine (g) | 0.05 | 0.62 | 0.024 | 0.002 | 0.0 | н/д | 0.014 | 0.402 | н/д | н/д | 1.112 | 1.112 |
Valine (g) | 0.198 | 0.7 | 0.036 | 0.002 | 0.0 | н/д | 0.023 | 0.568 | н/д | н/д | 1.527 | 1.527 |
Arginine (g) | 0.198 | 1.04 | 0.03 | 0.002 | 0.0 | н/д | 0.037 | 1.053 | н/д | н/д | 2.36 | 2.36 |
Histidine (g) | 0.05 | 0.3 | 0.015 | 0.002 | 0.0 | н/д | 0.009 | 0.243 | н/д | н/д | 0.618 | 0.618 |
Alanine (g) | 0.149 | 0.66 | 0.018 | 0.004 | 0.0 | н/д | 0.023 | 0.68 | н/д | н/д | 1.534 | 1.534 |
Aspartic acid (g) | 0.297 | 1.1 | 0.153 | 0.004 | 0.0 | н/д | 0.049 | 1.242 | н/д | н/д | 2.845 | 2.845 |
Glutamic acid (g) | 0.792 | 2.2 | 0.105 | 0.01 | 0.0 | н/д | 0.109 | 2.053 | н/д | н/д | 5.269 | 5.269 |
Glycine (g) | 0.149 | 0.54 | 0.018 | 0.002 | 0.0 | н/д | 0.026 | 0.728 | н/д | н/д | 1.462 | 1.462 |
Proline (g) | 0.099 | 0.56 | 0.021 | 0.004 | 0.0 | н/д | 0.035 | 0.396 | н/д | н/д | 1.115 | 1.115 |
Serine (g) | 0.149 | 0.62 | 0.027 | 0.002 | 0.0 | н/д | 0.023 | 0.473 | н/д | н/д | 1.294 | 1.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.908 | н/д | 0.0 | 89.908 | 89.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.149 | 0.78 | 0.009 | 0.002 | 0.0 | 0.01 | 0.009 | 0.195 | н/д | 0.0 | 1.154 | 1.154 |
Phytosterols (mg) | 34.65 | н/д | 1.5 | н/д | 0.0 | 0.966 | н/д | н/д | н/д | н/д | 37.116 | 37.116 |
Monounsaturated Fat (g) | 0.099 | 0.88 | 0.0 | 0.004 | 0.0 | 0.011 | 0.009 | 0.148 | н/д | 0.0 | 1.15 | 1.15 |
Polyunsaturated (g) | 0.248 | 0.76 | 0.012 | 0.006 | 0.0 | 0.012 | 0.02 | 0.396 | н/д | 0.0 | 1.454 | 1.454 |