Рецепт Pan Fried Noodles With Curly Endive,Pork,Pecans And Honey Bourbon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork loin
41.39g |
soy sauce
2.67g |
cornstarch
0.45g |
ginger
1.24g |
pecan
8.74g |
egg noodles
75.6g |
oil
24.22g |
butter
18.92g |
onion
16.0g |
beef stock
80.0g |
honey
3.24g |
vinegar
1.67g |
cornstarch
1.0g |
beef stock
5.0g |
endive
35.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.55 | 0.17 | 0.0 | 0.02 | 0.8 | 10.7 | 0.0 | 0.16 | 0.18 | 0.91 | 0.01 | 0.0 | 0.0 | 0.06 | 0.45 | 20.01 | 120.06 |
Total Fat (g) | 9.98 | 0.0 | 0.0 | 0.01 | 6.29 | 3.36 | 24.22 | 15.34 | 0.02 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 59.48 | 356.88 |
Carbohydrates (g) | 0.0 | 0.2 | 0.41 | 0.22 | 1.21 | 53.88 | 0.0 | 0.01 | 1.49 | 0.03 | 2.67 | 0.02 | 0.91 | 0.0 | 1.2 | 62.26 | 373.56 |
Ash (g) | 0.33 | 0.41 | 0.0 | 0.01 | 0.13 | 0.85 | 0.0 | 0.01 | 0.06 | 0.84 | 0.01 | н/д | 0.0 | 0.05 | 0.51 | 3.2 | 19.2 |
Calories (kcal) | 117.964 | 1.413 | 1.695 | 0.992 | 60.428 | 290.298 | 214.12 | 135.633 | 6.4 | 5.6 | 9.839 | 0.35 | 3.81 | 0.35 | 6.092 | 854.984 | 5129.904 |
Starch (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.34 | 0.2 | н/д | н/д | 0.16 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.73 | 4.38 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.32 | н/д | 1.16 | н/д | н/д | н/д | н/д | 1.55 | 9.3 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.21 | н/д | 1.33 | н/д | н/д | н/д | н/д | 1.53 | 9.18 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.16 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 1.2 | 7.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.5 | 1.89 | 0.04 | 0.98 | 0.31 | 6.81 | 0.0 | 3.39 | 14.26 | 78.04 | 0.55 | 1.56 | 0.08 | 4.88 | 33.61 | 170.9 | 1025.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.0 | 0.02 | 0.35 | 1.42 | 0.0 | 0.01 | 0.68 | 0.0 | 2.66 | 0.01 | 0.0 | 0.0 | 0.09 | 5.28 | 31.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.8 | 28.8 |
Calcium (mg) | 12.003 | 0.507 | 0.009 | 0.198 | 6.122 | 26.459 | 0.0 | 4.54 | 3.68 | 4.8 | 0.194 | 0.117 | 0.02 | 0.3 | 18.633 | 77.583 | 465.498 |
Iron (mg) | 0.34 | 0.05 | 0.0 | 0.01 | 0.22 | 3.03 | 0.0 | 0.0 | 0.03 | 0.14 | 0.01 | 0.0 | 0.0 | 0.01 | 0.3 | 4.16 | 24.96 |
Magnesium (mg) | 6.623 | 1.147 | 0.013 | 0.533 | 10.581 | 43.847 | 0.0 | 0.378 | 1.6 | 1.6 | 0.065 | 0.083 | 0.03 | 0.1 | 5.375 | 71.976 | 431.856 |
Phosphorus (mg) | 67.881 | 3.333 | 0.058 | 0.422 | 24.224 | 182.192 | 0.0 | 4.54 | 4.64 | 10.4 | 0.129 | 0.133 | 0.13 | 0.65 | 10.033 | 308.766 | 1852.596 |
Potassium (mg) | 116.309 | 5.787 | 0.013 | 5.146 | 35.855 | 184.46 | 0.0 | 4.54 | 23.361 | 43.2 | 1.683 | 1.217 | 0.03 | 2.7 | 112.517 | 536.816 | 3220.896 |
Sodium (mg) | 22.351 | 150.32 | 0.04 | 0.161 | 0.0 | 15.876 | 0.0 | 2.081 | 0.64 | 260.8 | 0.129 | 0.083 | 0.09 | 16.3 | 7.883 | 476.755 | 2860.53 |
Zinc (mg) | 0.97 | 0.01 | 0.0 | 0.0 | 0.4 | 1.45 | 0.0 | 0.02 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 3.17 | 19.02 |
Copper (mg) | 0.025 | 0.003 | 0.0 | 0.003 | 0.105 | 0.227 | 0.0 | 0.004 | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.036 | 0.41 | 2.46 |
Manganese (mg) | 0.004 | 0.011 | 0.0 | 0.003 | 0.394 | 0.65 | н/д | 0.0 | 0.021 | 0.008 | 0.003 | н/д | 0.001 | 0.001 | 0.151 | 1.245 | 7.47 |
Selenium (mcg) | 10.8 | 0.0 | 0.0 | 0.0 | 0.3 | 59.6 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 71.8 | 430.8 |
Vitamin A, IU (IU) | 3.311 | 0.0 | 0.0 | 0.0 | 4.897 | 46.871 | 0.0 | 472.728 | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 776.508 | 1304.635 | 7827.81 |
Retinol (mcg) | 0.828 | 0.0 | 0.0 | 0.0 | 0.0 | 12.852 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.61 | 843.66 |
Vitamin A, RAE (mcg_RAE) | 0.828 | 0.0 | 0.0 | 0.0 | 0.262 | 12.852 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.7 | 182.032 | 1092.192 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.536 | 1.512 | 0.0 | 29.888 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 465.833 | 499.93 | 2999.58 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.12 | 0.28 | 2.23 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 3.36 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.487 | 83.158 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.285 | 511.71 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.03 | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 2.14 | 1.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.17 | 19.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.04 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.3 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.9 | 23.4 |
Thiamin (mg) | 0.269 | 0.001 | 0.0 | 0.0 | 0.058 | 0.854 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 1.221 | 7.326 |
Riboflavin (mg) | 0.095 | 0.005 | 0.0 | 0.0 | 0.011 | 0.325 | 0.0 | 0.006 | 0.005 | 0.016 | 0.001 | 0.0 | 0.0 | 0.001 | 0.029 | 0.494 | 2.964 |
Niacin (mg) | 1.511 | 0.059 | 0.0 | 0.009 | 0.102 | 6.343 | 0.0 | 0.008 | 0.019 | 0.624 | 0.004 | 0.0 | 0.0 | 0.039 | 0.143 | 8.861 | 53.166 |
Pantothenic acid (mg) | 0.257 | 0.008 | 0.0 | 0.002 | 0.075 | 0.688 | 0.0 | 0.021 | 0.019 | 0.016 | 0.002 | н/д | 0.0 | 0.001 | 0.323 | 1.412 | 8.472 |
Vitamin B-6 (mg) | 0.153 | 0.004 | 0.0 | 0.002 | 0.018 | 0.166 | 0.0 | 0.0 | 0.019 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.379 | 2.274 |
Folate (mcg) | 1.242 | 0.373 | 0.0 | 0.136 | 1.924 | 173.876 | 0.0 | 0.568 | 3.04 | 1.6 | 0.065 | 0.0 | 0.0 | 0.1 | 50.883 | 233.807 | 1402.842 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.03 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | н/д | 0.5 | 0.0 | 0.4 | 3.5 | 59.5 | н/д | 3.6 | 1.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.1 | 6.0 | 77.0 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.953 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.953 | 911.718 |
Tryptophan (g) | 0.079 | 0.002 | 0.0 | 0.0 | 0.008 | 0.098 | 0.0 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.194 | 1.164 |
Threonine (g) | 0.29 | 0.007 | 0.0 | 0.0 | 0.027 | 0.325 | 0.0 | 0.008 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.678 | 4.068 |
Isoleucine (g) | 0.294 | 0.008 | 0.0 | 0.001 | 0.03 | 0.446 | 0.0 | 0.009 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.025 | 0.815 | 4.89 |
Leucine (g) | 0.513 | 0.013 | 0.0 | 0.001 | 0.052 | 0.862 | 0.0 | 0.015 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.036 | 1.498 | 8.988 |
Lysine (g) | 0.579 | 0.01 | 0.0 | 0.001 | 0.025 | 0.325 | 0.0 | 0.013 | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.982 | 5.892 |
Methionine (g) | 0.166 | 0.002 | 0.0 | 0.0 | 0.016 | 0.204 | 0.0 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.395 | 2.37 |
Cystine (g) | 0.079 | 0.003 | 0.0 | 0.0 | 0.013 | 0.227 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.327 | 1.962 |
Phenylalanine (g) | 0.257 | 0.009 | 0.0 | 0.001 | 0.038 | 0.567 | 0.0 | 0.008 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.901 | 5.406 |
Tyrosine (g) | 0.215 | 0.006 | 0.0 | 0.0 | 0.019 | 0.219 | 0.0 | 0.008 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.484 | 2.904 |
Valine (g) | 0.348 | 0.008 | 0.0 | 0.001 | 0.036 | 0.522 | 0.0 | 0.011 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.951 | 5.706 |
Arginine (g) | 0.426 | 0.011 | 0.0 | 0.0 | 0.103 | 0.454 | 0.0 | 0.006 | 0.016 | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 1.039 | 6.234 |
Histidine (g) | 0.244 | 0.004 | 0.0 | 0.0 | 0.023 | 0.287 | 0.0 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.572 | 3.432 |
Alanine (g) | 0.389 | 0.007 | 0.0 | 0.0 | 0.035 | 0.393 | 0.0 | 0.006 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.856 | 5.136 |
Aspartic acid (g) | 0.592 | 0.018 | 0.0 | 0.003 | 0.081 | 0.575 | 0.0 | 0.011 | 0.014 | н/д | 0.001 | н/д | 0.0 | н/д | 0.047 | 1.342 | 8.052 |
Glutamic acid (g) | 0.977 | 0.039 | 0.0 | 0.002 | 0.16 | 3.462 | 0.0 | 0.034 | 0.042 | н/д | 0.001 | н/д | 0.001 | н/д | 0.061 | 4.779 | 28.674 |
Glycine (g) | 0.393 | 0.007 | 0.0 | 0.0 | 0.039 | 0.378 | 0.0 | 0.004 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.849 | 5.094 |
Proline (g) | 0.31 | 0.012 | 0.0 | 0.0 | 0.031 | 1.164 | 0.0 | 0.015 | 0.002 | н/д | 0.003 | н/д | 0.0 | н/д | 0.022 | 1.56 | 9.36 |
Serine (g) | 0.269 | 0.01 | 0.0 | 0.001 | 0.041 | 0.605 | 0.0 | 0.009 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.956 | 5.736 |
Cholesterol (mg) | 29.802 | 0.0 | 0.0 | 0.0 | 0.0 | 63.503 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.975 | 803.85 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.045 | 0.625 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | 4.02 |
Saturated Fat (g) | 3.464 | 0.0 | 0.0 | 0.002 | 0.54 | 0.892 | 1.8 | 9.717 | 0.006 | 0.088 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 16.535 | 99.21 |
Phytosterols (mg) | н/д | н/д | н/д | 0.186 | 8.92 | н/д | 60.554 | н/д | 2.4 | н/д | н/д | н/д | н/д | н/д | н/д | 72.06 | 432.36 |
Monounsaturated Fat (g) | 4.441 | 0.0 | 0.0 | 0.002 | 3.568 | 0.945 | 5.506 | 3.976 | 0.002 | 0.072 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 18.517 | 111.102 |
Polyunsaturated (g) | 1.068 | 0.001 | 0.0 | 0.002 | 1.89 | 1.005 | 15.778 | 0.575 | 0.003 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 20.363 | 122.178 |