Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup powdered unsweetened Dutch cocoa
milk or water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		almonds
3.17g 		honey
28.25g 		fruit
13.14g 		cinnamon
0.43g 		cloves
0.35g 		milk
0.0g 		icing
1.53g 		chocolate
75.6g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.67 0.08 0.06 0.02 0.02 н/д 0.05 9.75 12.81 76.86
Total Fat (g) 0.2 1.56 0.0 0.01 0.01 0.07 н/д 0.17 39.55 41.57 249.42
Carbohydrates (g) 15.9 0.69 23.28 1.93 0.35 0.21 н/д 0.38 22.56 65.29 391.74
Ash (g) 0.1 0.09 0.06 0.02 0.02 0.02 н/д н/д 2.72 3.03 18.18
Calories (kcal) 75.833 18.208 85.88 7.492 1.07 1.131 н/д 3.205 378.756 571.575 3429.45
Starch (g) н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) н/д 0.11 0.25 0.0 0.0 0.0 н/д н/д н/д 0.37 2.22
Glucose (dextrose) (g) н/д 0.0 10.1 0.72 0.0 0.0 н/д н/д н/д 10.83 64.98
Fructose (g) н/д 0.0 11.57 0.64 0.0 0.0 н/д н/д н/д 12.21 73.26
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.41 0.12 0.0 0.0 н/д н/д н/д 0.52 3.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 2.48 0.15 4.83 11.12 0.05 0.02 н/д 0.92 1.01 20.58 123.48
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.015 60.48 60.495 362.97
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.184 980.532 980.716 5884.296
Sugars (g) 0.06 0.12 23.2 1.48 0.01 0.01 н/д 0.34 0.69 25.9 155.4
Galactose (g) н/д 0.0 0.88 0.0 0.0 0.0 н/д н/д н/д 0.88 5.28
Dietary Fiber (g) 0.6 0.4 0.1 0.2 0.2 0.1 н/д 0.0 12.5 14.1 84.6
Calcium (mg) 3.125 8.36 1.695 0.657 4.342 2.261 н/д 1.901 76.356 98.697 592.182
Iron (mg) 0.97 0.12 0.12 0.04 0.04 0.03 н/д 0.0 13.15 14.47 86.82
Magnesium (mg) 4.583 8.487 0.565 0.657 0.26 0.924 н/д 0.261 247.212 262.949 1577.694
Phosphorus (mg) 22.5 15.327 1.13 1.577 0.277 0.368 н/д 1.61 302.4 345.189 2071.134
Potassium (mg) 22.292 22.325 14.69 11.698 1.868 3.857 н/д 3.205 627.48 707.414 4244.484
Sodium (mg) 0.417 0.032 1.13 0.657 0.043 0.851 н/д 1.211 18.144 22.485 134.91
Zinc (mg) 0.15 0.1 0.06 0.01 0.01 0.0 н/д 0.01 7.28 7.62 45.72
Copper (mg) 0.029 0.032 0.011 0.011 0.001 0.001 н/д 0.001 2.442 2.528 15.168
Manganese (mg) 0.142 0.073 0.023 0.004 0.076 0.105 н/д н/д 3.153 3.574 21.444
Selenium (mcg) 7.1 0.1 0.2 н/д 0.0 0.0 н/д 0.0 6.1 13.6 81.6
Vitamin A, IU (IU) 0.0 0.032 0.0 39.693 1.278 1.855 н/д н/д 0.0 42.858 257.148
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 1.779 0.0 1.779 10.674
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.972 0.065 0.095 н/д 1.809 0.0 3.94 23.64
Beta Carotene (mcg) 0.0 0.032 0.0 14.458 0.485 0.294 н/д 0.291 0.0 15.56 93.36
Vitamin E (mg) 0.01 0.83 0.0 н/д 0.01 0.03 н/д 0.0 0.3 1.19 7.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 н/д 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 3.75 0.032 0.0 0.0 0.962 0.0 н/д 0.0 28.728 33.472 200.832
Tocopherol, beta (mg) 0.01 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.02 н/д н/д 0.05 н/д н/д н/д 4.41 4.55 27.3
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.1 0.3 0.0 0.3 н/д 0.0 0.0 0.7 4.2
Thiamin (mg) 0.165 0.007 0.0 0.001 0.0 0.0 н/д 0.001 0.113 0.287 1.722
Riboflavin (mg) 0.102 0.032 0.011 0.003 0.0 0.001 н/д 0.004 0.076 0.228 1.368
Niacin (mg) 1.229 0.107 0.034 0.051 0.006 0.005 н/д 0.002 1.028 2.463 14.778
Pantothenic acid (mg) 0.092 0.015 0.02 0.005 0.002 н/д н/д н/д 0.129 0.262 1.572
Vitamin B-6 (mg) 0.008 0.004 0.006 0.003 0.001 0.002 н/д 0.001 0.023 0.047 0.282
Folate (mcg) 38.125 1.583 0.565 0.263 0.026 0.326 н/д 0.107 21.168 62.163 372.978
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.06
Choline (mg) 2.2 1.6 0.6 н/д 0.0 0.1 н/д 0.4 34.5 39.6 237.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.007 0.0 н/д 0.0 н/д н/д н/д 0.098 0.132 0.792
Threonine (g) 0.058 0.019 0.0 н/д 0.001 н/д н/д н/д 0.28 0.358 2.148
Isoleucine (g) 0.075 0.022 0.003 н/д 0.001 н/д н/д н/д 0.31 0.411 2.466
Leucine (g) 0.148 0.047 0.003 н/д 0.001 н/д н/д н/д 0.529 0.728 4.368
Lysine (g) 0.048 0.018 0.003 н/д 0.001 н/д н/д н/д 0.355 0.425 2.55
Methionine (g) 0.038 0.005 0.0 н/д 0.0 н/д н/д н/д 0.106 0.148 0.888
Cystine (g) 0.046 0.006 0.0 н/д 0.0 н/д н/д н/д 0.174 0.226 1.356
Phenylalanine (g) 0.108 0.035 0.003 н/д 0.001 н/д н/д н/д 0.401 0.548 3.288
Tyrosine (g) 0.065 0.014 0.003 н/д 0.001 н/д н/д н/д 0.325 0.407 2.442
Valine (g) 0.088 0.026 0.003 н/д 0.001 н/д н/д н/д 0.499 0.616 3.696
Arginine (g) 0.088 0.078 0.003 н/д 0.001 н/д н/д н/д 0.62 0.789 4.734
Histidine (g) 0.048 0.018 0.0 н/д 0.001 н/д н/д н/д 0.166 0.232 1.392
Alanine (g) 0.069 0.033 0.003 н/д 0.001 н/д н/д н/д 0.363 0.468 2.808
Aspartic acid (g) 0.092 0.092 0.008 н/д 0.002 н/д н/д н/д 0.96 1.154 6.924
Glutamic acid (g) 0.725 0.216 0.006 н/д 0.002 н/д н/д н/д 1.414 2.362 14.172
Glycine (g) 0.077 0.047 0.003 н/д 0.001 н/д н/д н/д 0.386 0.513 3.078
Proline (g) 0.25 0.033 0.025 н/д 0.002 н/д н/д н/д 0.665 0.975 5.85
Serine (g) 0.108 0.03 0.003 н/д 0.001 н/д н/д н/д 0.401 0.543 3.258
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.644 0.0 0.644 3.864
Trans Fat (g) н/д 0.001 н/д н/д 0.0 н/д н/д н/д н/д 0.001 0.006
Saturated Fat (g) 0.033 0.118 0.0 0.001 0.002 0.019 н/д 0.104 24.457 24.734 148.404
Phytosterols (mg) н/д н/д н/д н/д 0.113 0.896 н/д н/д н/д 1.009 6.054
Monounsaturated Fat (g) 0.019 0.978 0.0 н/д 0.001 0.005 н/д 0.046 12.179 13.229 79.374
Polyunsaturated (g) 0.085 0.382 0.0 н/д 0.0 0.025 н/д 0.007 1.179 1.679 10.074