Рецепт Pam's Rice (Side Dish) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 56.75g	thyme 0.5g	onion 108.0g	pepper 1.05g	celery 89.89g	rice 185.0g	salt 6.0g	chicken noodle soup 35.44g	water 592.5g	Всего в порции	Всего в рецепте
Protein (g)	0.48	0.05	1.19	0.11	0.62	13.19	0.0	0.84	0.0	16.49	16.49
Total Fat (g)	46.03	0.04	0.11	0.03	0.15	1.22	0.0	0.56	0.0	48.15	48.15
Carbohydrates (g)	0.03	0.32	10.09	0.68	2.67	147.91	0.0	2.25	0.0	163.95	163.95
Ash (g)	1.2	0.06	0.38	0.05	0.67	1.18	5.99	0.7	0.59	10.82	10.82
Calories (kcal)	406.898	1.38	43.2	2.678	14.382	675.25	0.0	17.011	0.0	1160.799	1160.799
Starch (g)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	1.07	н/д	0.1	0.15	н/д	н/д	н/д	1.32	1.32
Glucose (dextrose) (g)	н/д	н/д	2.13	н/д	0.49	0.04	н/д	н/д	н/д	2.66	2.66
Fructose (g)	н/д	н/д	1.39	н/д	0.46	0.04	н/д	н/д	н/д	1.89	1.89
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	9.01	0.04	96.24	0.11	85.78	21.5	0.01	31.08	591.91	835.67	835.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.03	0.01	4.58	0.01	1.64	0.22	0.0	0.28	0.0	6.78	6.78
Galactose (g)	н/д	н/д	0.0	н/д	0.59	0.0	н/д	н/д	н/д	0.59	0.59
Dietary Fiber (g)	0.0	0.2	1.8	0.3	1.4	2.4	0.0	0.3	0.0	6.4	6.4
Calcium (mg)	13.62	9.45	24.84	4.589	35.956	51.8	1.44	0.0	17.775	159.47	159.47
Iron (mg)	0.01	0.62	0.23	0.3	0.18	7.97	0.02	0.56	0.0	9.9	9.9
Magnesium (mg)	1.135	1.1	10.8	2.037	9.888	46.25	0.06	н/д	5.925	77.195	77.195
Phosphorus (mg)	13.62	1.005	31.32	1.817	21.574	212.75	0.0	н/д	0.0	282.085	282.085
Potassium (mg)	13.62	4.07	157.68	13.22	233.714	212.75	0.48	н/д	0.0	635.534	635.534
Sodium (mg)	326.88	0.275	4.32	0.462	71.912	9.25	2325.48	250.206	23.7	3012.485	3012.485
Zinc (mg)	0.05	0.03	0.18	0.01	0.12	2.02	0.01	н/д	0.06	2.48	2.48
Copper (mg)	0.0	0.004	0.043	0.012	0.036	0.407	0.002	н/д	0.059	0.563	0.563
Manganese (mg)	0.0	0.039	0.14	0.059	0.09	2.017	0.006	н/д	0.0	2.351	2.351
Selenium (mcg)	0.6	0.0	0.5	0.0	0.4	27.9	0.0	н/д	0.0	29.5	29.5
Vitamin A, IU (IU)	1418.183	19.0	2.16	3.14	403.606	0.0	0.0	1.063	0.0	1847.151	1847.151
Retinol (mcg)	380.793	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	380.793	380.793
Vitamin A, RAE (mcg_RAE)	388.17	0.95	0.0	0.158	19.776	0.0	0.0	н/д	0.0	409.053	409.053
Beta Carotene (mcg)	89.665	11.32	1.08	1.638	242.703	0.0	0.0	н/д	0.0	346.406	346.406
Vitamin E (mg)	1.32	0.04	0.02	0.01	0.24	0.2	0.0	н/д	0.0	1.83	1.83
Vitamin D (IU)	31.78	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.063	0.0	0.0	0.0	н/д	0.0	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	4.31	4.32	2.153	254.389	0.0	0.0	н/д	0.0	265.171	265.171
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.05	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	8.0	0.2	2.8	0.0	0.0	0.0	0.0	11.2	11.2
Thiamin (mg)	0.006	0.003	0.054	0.001	0.018	1.073	0.0	н/д	0.0	1.154	1.154
Riboflavin (mg)	0.017	0.002	0.032	0.003	0.054	0.093	0.0	н/д	0.0	0.2	0.2
Niacin (mg)	0.023	0.025	0.13	0.012	0.288	7.752	0.0	н/д	0.0	8.228	8.228
Pantothenic acid (mg)	0.062	н/д	0.13	н/д	0.225	1.869	0.0	н/д	0.0	2.285	2.285
Vitamin B-6 (mg)	0.0	0.003	0.13	0.004	0.063	0.296	0.0	н/д	0.0	0.495	0.495
Folate (mcg)	1.703	1.37	20.52	0.105	32.36	427.35	0.0	н/д	0.0	483.408	483.408
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.1	0.1
Choline (mg)	10.7	0.2	6.6	0.1	5.5	10.7	0.0	н/д	0.0	33.8	33.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	412.55	0.0	н/д	0.0	412.55	412.55
Tryptophan (g)	0.006	0.001	0.011	н/д	0.009	0.148	0.0	н/д	н/д	0.174	0.174
Threonine (g)	0.023	0.001	0.022	н/д	0.018	0.481	0.0	н/д	н/д	0.545	0.545
Isoleucine (g)	0.028	0.002	0.011	н/д	0.018	0.574	0.0	н/д	н/д	0.633	0.633
Leucine (g)	0.045	0.002	0.032	н/д	0.027	1.092	0.0	н/д	н/д	1.198	1.198
Lysine (g)	0.04	0.001	0.043	н/д	0.027	0.481	0.0	н/д	н/д	0.592	0.592
Methionine (g)	0.011	н/д	0.0	н/д	0.009	0.315	0.0	н/д	н/д	0.335	0.335
Cystine (g)	0.006	н/д	0.0	н/д	0.0	0.278	0.0	н/д	н/д	0.283	0.283
Phenylalanine (g)	0.023	н/д	0.032	н/д	0.018	0.703	0.0	н/д	н/д	0.776	0.776
Tyrosine (g)	0.023	н/д	0.011	н/д	0.009	0.444	0.0	н/д	н/д	0.486	0.486
Valine (g)	0.034	0.003	0.022	н/д	0.027	0.814	0.0	н/д	н/д	0.899	0.899
Arginine (g)	0.017	н/д	0.108	н/д	0.018	1.092	0.0	н/д	н/д	1.235	1.235
Histidine (g)	0.011	н/д	0.011	н/д	0.009	0.315	0.0	н/д	н/д	0.346	0.346
Alanine (g)	0.017	н/д	0.022	н/д	0.018	0.759	0.0	н/д	н/д	0.815	0.815
Aspartic acid (g)	0.034	н/д	0.097	н/д	0.108	1.24	0.0	н/д	н/д	1.479	1.479
Glutamic acid (g)	0.102	н/д	0.281	н/д	0.081	2.572	0.0	н/д	н/д	3.035	3.035
Glycine (g)	0.011	н/д	0.032	н/д	0.018	0.611	0.0	н/д	н/д	0.672	0.672
Proline (g)	0.045	н/д	0.011	н/д	0.018	0.629	0.0	н/д	н/д	0.703	0.703
Serine (g)	0.028	н/д	0.022	н/д	0.018	0.703	0.0	н/д	н/д	0.771	0.771
Cholesterol (mg)	122.013	0.0	0.0	0.0	0.0	0.0	0.0	4.253	0.0	126.265	126.265
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	29.152	0.014	0.043	0.01	0.036	0.333	0.0	0.142	0.0	29.73	29.73
Phytosterols (mg)	н/д	0.815	16.2	0.966	5.393	н/д	0.0	н/д	н/д	23.374	23.374
Monounsaturated Fat (g)	11.929	0.002	0.011	0.011	0.027	0.389	0.0	н/д	0.0	12.368	12.368
Polyunsaturated (g)	1.725	0.006	0.022	0.012	0.072	0.333	0.0	н/д	0.0	2.17	2.17