Рецепт Palm Beach Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
walnuts
4.5g |
graham cracker
59.15g |
butter
7.1g |
cream cheese
85.05g |
sugar
34.38g |
vanilla
0.79g |
eggs
18.48g |
walnuts
6.58g |
sugar
6.88g |
butter
7.1g |
cream
7.5g |
walnuts
3.29g |
walnut
2.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 4.13 | 0.06 | 5.04 | 0.04 | 0.0 | 2.32 | 1.0 | 0.01 | 0.06 | 0.15 | 0.5 | 0.43 | 14.45 | 115.6 |
Total Fat (g) | 2.93 | 5.91 | 5.76 | 29.12 | 0.0 | 0.0 | 1.84 | 4.29 | 0.0 | 5.76 | 2.78 | 2.15 | 1.86 | 62.39 | 499.12 |
Carbohydrates (g) | 0.62 | 45.07 | 0.0 | 3.46 | 33.72 | 0.1 | 0.14 | 0.9 | 6.74 | 0.0 | 0.21 | 0.45 | 0.39 | 91.81 | 734.48 |
Ash (g) | 0.08 | 1.66 | 0.15 | 1.12 | 0.15 | 0.0 | 0.16 | 0.12 | 0.03 | 0.15 | 0.03 | 0.06 | 0.05 | 3.77 | 30.16 |
Calories (kcal) | 29.43 | 250.785 | 50.907 | 290.867 | 130.625 | 2.268 | 26.426 | 43.041 | 26.125 | 50.907 | 25.875 | 21.521 | 18.626 | 967.403 | 7739.224 |
Starch (g) | 0.0 | н/д | н/д | 0.3 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.31 | 2.48 |
Sucrose (g) | 0.11 | н/д | н/д | 0.0 | 32.51 | н/д | 0.02 | 0.16 | 6.5 | н/д | н/д | 0.08 | 0.07 | 39.44 | 315.52 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.46 | н/д | 0.04 | 0.01 | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.61 | 4.88 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.38 | н/д | 0.02 | 0.01 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.49 | 3.92 |
Lactose (g) | 0.0 | н/д | н/д | 2.73 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 2.75 | 22.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Water (g) | 0.18 | 2.13 | 1.13 | 46.3 | 0.46 | 0.41 | 14.02 | 0.27 | 0.09 | 1.13 | 4.33 | 0.13 | 0.12 | 70.69 | 565.52 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 13.6 | 0.0 | 2.73 | 33.35 | 0.1 | 0.14 | 0.17 | 6.67 | 0.0 | 0.01 | 0.09 | 0.07 | 57.06 | 456.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 3.2 | 25.6 |
Calcium (mg) | 4.41 | 46.727 | 1.704 | 83.348 | 28.531 | 0.087 | 9.794 | 6.45 | 5.706 | 1.704 | 4.875 | 3.225 | 2.791 | 199.351 | 1594.808 |
Iron (mg) | 0.13 | 2.44 | 0.0 | 0.32 | 0.24 | 0.0 | 0.34 | 0.19 | 0.05 | 0.0 | 0.0 | 0.1 | 0.08 | 3.9 | 31.2 |
Magnesium (mg) | 7.11 | 34.897 | 0.142 | 7.654 | 3.094 | 0.095 | 2.218 | 10.398 | 0.619 | 0.142 | 0.525 | 5.199 | 4.5 | 76.592 | 612.736 |
Phosphorus (mg) | 15.57 | 119.478 | 1.704 | 90.152 | 1.375 | 0.047 | 35.297 | 22.771 | 0.275 | 1.704 | 4.65 | 11.386 | 9.854 | 314.262 | 2514.096 |
Potassium (mg) | 19.845 | 104.691 | 1.704 | 117.367 | 45.719 | 1.166 | 24.763 | 29.023 | 9.144 | 1.704 | 5.625 | 14.512 | 12.559 | 387.822 | 3102.576 |
Sodium (mg) | 0.09 | 389.782 | 40.896 | 273.006 | 9.625 | 0.071 | 25.872 | 0.132 | 1.925 | 40.896 | 2.85 | 0.066 | 0.057 | 785.268 | 6282.144 |
Zinc (mg) | 0.14 | 1.15 | 0.01 | 0.43 | 0.01 | 0.0 | 0.21 | 0.2 | 0.0 | 0.01 | 0.02 | 0.1 | 0.09 | 2.36 | 18.88 |
Copper (mg) | 0.072 | 0.018 | 0.0 | 0.017 | 0.017 | 0.001 | 0.018 | 0.105 | 0.003 | 0.0 | 0.001 | 0.052 | 0.045 | 0.349 | 2.792 |
Manganese (mg) | 0.153 | н/д | 0.0 | 0.009 | 0.021 | 0.002 | 0.007 | 0.224 | 0.004 | 0.0 | 0.0 | 0.112 | 0.097 | 0.63 | 5.04 |
Selenium (mcg) | 0.2 | н/д | 0.1 | 2.0 | 0.4 | 0.0 | 5.9 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 9.4 | 75.2 |
Vitamin A, IU (IU) | 0.9 | 0.0 | 177.429 | 1075.867 | 0.0 | 0.0 | 89.998 | 1.316 | 0.0 | 177.429 | 110.25 | 0.658 | 0.57 | 1634.416 | 13075.328 |
Retinol (mcg) | 0.0 | н/д | 47.641 | 305.325 | 0.0 | 0.0 | 25.687 | 0.0 | 0.0 | 47.641 | 30.375 | 0.0 | 0.0 | 456.669 | 3653.352 |
Vitamin A, RAE (mcg_RAE) | 0.045 | н/д | 48.564 | 307.876 | 0.0 | 0.0 | 25.872 | 0.066 | 0.0 | 48.564 | 30.825 | 0.033 | 0.028 | 461.874 | 3694.992 |
Beta Carotene (mcg) | 0.54 | н/д | 11.218 | 34.87 | 0.0 | 0.0 | 1.848 | 0.79 | 0.0 | 11.218 | 5.4 | 0.395 | 0.342 | 66.62 | 532.96 |
Vitamin E (mg) | 0.03 | н/д | 0.16 | 0.55 | 0.0 | 0.0 | 0.18 | 0.05 | 0.0 | 0.16 | 0.08 | 0.02 | 0.02 | 1.26 | 10.08 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | 6.468 | н/д | н/д | 3.976 | 3.9 | н/д | н/д | 18.32 | 146.56 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.405 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 0.592 | 0.0 | 0.0 | 0.0 | 0.296 | 0.256 | 62.719 | 501.752 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.94 | н/д | 0.0 | 0.03 | н/д | н/д | 0.09 | 1.37 | н/д | 0.0 | н/д | 0.69 | 0.59 | 3.71 | 29.68 |
Tocopherol, delta (mg) | 0.09 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.12 | н/д | 0.0 | н/д | 0.06 | 0.05 | 0.33 | 2.64 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.015 | 0.136 | 0.001 | 0.017 | 0.0 | 0.0 | 0.013 | 0.022 | 0.0 | 0.001 | 0.002 | 0.011 | 0.01 | 0.228 | 1.824 |
Riboflavin (mg) | 0.007 | 0.142 | 0.002 | 0.111 | 0.0 | 0.001 | 0.089 | 0.01 | 0.0 | 0.002 | 0.008 | 0.005 | 0.004 | 0.38 | 3.04 |
Niacin (mg) | 0.051 | 2.236 | 0.003 | 0.128 | 0.038 | 0.003 | 0.013 | 0.074 | 0.008 | 0.003 | 0.003 | 0.037 | 0.032 | 2.628 | 21.024 |
Pantothenic acid (mg) | 0.026 | н/д | 0.008 | 0.485 | 0.045 | 0.0 | 0.266 | 0.038 | 0.009 | 0.008 | 0.02 | 0.019 | 0.016 | 0.938 | 7.504 |
Vitamin B-6 (mg) | 0.024 | 0.059 | 0.0 | 0.034 | 0.014 | 0.0 | 0.026 | 0.036 | 0.003 | 0.0 | 0.002 | 0.018 | 0.015 | 0.231 | 1.848 |
Folate (mcg) | 4.41 | 27.208 | 0.213 | 9.355 | 0.344 | 0.0 | 8.686 | 6.45 | 0.069 | 0.213 | 0.3 | 3.225 | 2.791 | 63.263 | 506.104 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.01 | 0.21 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.49 | 3.92 |
Choline (mg) | 1.8 | н/д | 1.3 | 23.1 | 0.8 | н/д | 46.4 | 2.6 | 0.2 | 1.3 | 1.3 | 1.3 | 1.1 | 81.2 | 649.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | 0.001 | 0.06 | н/д | н/д | 0.031 | 0.011 | н/д | 0.001 | 0.002 | 0.006 | 0.005 | 0.124 | 0.992 |
Threonine (g) | 0.027 | н/д | 0.003 | 0.196 | н/д | н/д | 0.103 | 0.039 | н/д | 0.003 | 0.007 | 0.02 | 0.017 | 0.415 | 3.32 |
Isoleucine (g) | 0.028 | н/д | 0.004 | 0.272 | н/д | н/д | 0.124 | 0.041 | н/д | 0.004 | 0.009 | 0.021 | 0.018 | 0.521 | 4.168 |
Leucine (g) | 0.053 | н/д | 0.006 | 0.561 | н/д | н/д | 0.201 | 0.077 | н/д | 0.006 | 0.015 | 0.039 | 0.033 | 0.991 | 7.928 |
Lysine (g) | 0.019 | н/д | 0.005 | 0.485 | н/д | н/д | 0.168 | 0.028 | н/д | 0.005 | 0.012 | 0.014 | 0.012 | 0.747 | 5.976 |
Methionine (g) | 0.011 | н/д | 0.001 | 0.162 | н/д | н/д | 0.07 | 0.016 | н/д | 0.001 | 0.004 | 0.008 | 0.007 | 0.28 | 2.24 |
Cystine (g) | 0.009 | н/д | 0.001 | 0.034 | н/д | н/д | 0.05 | 0.014 | н/д | 0.001 | 0.002 | 0.007 | 0.006 | 0.123 | 0.984 |
Phenylalanine (g) | 0.032 | н/д | 0.003 | 0.247 | н/д | н/д | 0.126 | 0.047 | н/д | 0.003 | 0.008 | 0.023 | 0.02 | 0.508 | 4.064 |
Tyrosine (g) | 0.018 | н/д | 0.003 | 0.255 | н/д | н/д | 0.092 | 0.027 | н/д | 0.003 | 0.008 | 0.013 | 0.012 | 0.431 | 3.448 |
Valine (g) | 0.034 | н/д | 0.004 | 0.34 | н/д | н/д | 0.159 | 0.049 | н/д | 0.004 | 0.011 | 0.025 | 0.021 | 0.647 | 5.176 |
Arginine (g) | 0.103 | н/д | 0.002 | 0.204 | н/д | н/д | 0.152 | 0.15 | н/д | 0.002 | 0.005 | 0.075 | 0.065 | 0.758 | 6.064 |
Histidine (g) | 0.018 | н/д | 0.001 | 0.153 | н/д | н/д | 0.057 | 0.026 | н/д | 0.001 | 0.005 | 0.013 | 0.011 | 0.285 | 2.28 |
Alanine (g) | 0.032 | н/д | 0.002 | 0.153 | н/д | н/д | 0.137 | 0.046 | н/д | 0.002 | 0.005 | 0.023 | 0.02 | 0.42 | 3.36 |
Aspartic acid (g) | 0.082 | н/д | 0.004 | 0.434 | н/д | н/д | 0.246 | 0.12 | н/д | 0.004 | 0.012 | 0.06 | 0.052 | 1.015 | 8.12 |
Glutamic acid (g) | 0.127 | н/д | 0.013 | 1.106 | н/д | н/д | 0.31 | 0.186 | н/д | 0.013 | 0.032 | 0.093 | 0.08 | 1.96 | 15.68 |
Glycine (g) | 0.037 | н/д | 0.001 | 0.119 | н/д | н/д | 0.079 | 0.054 | н/д | 0.001 | 0.003 | 0.027 | 0.023 | 0.346 | 2.768 |
Proline (g) | 0.032 | н/д | 0.006 | 0.57 | н/д | н/д | 0.094 | 0.047 | н/д | 0.006 | 0.015 | 0.023 | 0.02 | 0.813 | 6.504 |
Serine (g) | 0.042 | н/д | 0.004 | 0.315 | н/д | н/д | 0.179 | 0.061 | н/д | 0.004 | 0.008 | 0.031 | 0.026 | 0.669 | 5.352 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 93.554 | 0.0 | 0.0 | 78.17 | 0.0 | 0.0 | 15.265 | 10.275 | 0.0 | 0.0 | 212.529 | 1700.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.276 | 0.923 | 3.647 | 16.406 | 0.0 | 0.0 | 0.573 | 0.403 | 0.0 | 3.647 | 1.727 | 0.202 | 0.175 | 27.979 | 223.832 |
Phytosterols (mg) | 3.24 | н/д | н/д | н/д | н/д | н/д | н/д | 4.739 | н/д | н/д | н/д | 2.369 | 2.051 | 12.398 | 99.184 |
Monounsaturated Fat (g) | 0.402 | 2.129 | 1.492 | 7.331 | 0.0 | 0.0 | 0.704 | 0.588 | 0.0 | 1.492 | 0.802 | 0.294 | 0.254 | 15.489 | 123.912 |
Polyunsaturated (g) | 2.123 | 0.272 | 0.216 | 1.225 | 0.0 | 0.0 | 0.251 | 3.104 | 0.0 | 0.216 | 0.103 | 1.552 | 1.343 | 10.405 | 83.24 |