Рецепт Palm Beach Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Plus 1 Tsp. Powdered Instant
Expresso
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
18.9g 		butter
18.83g 		walnuts
8.78g 		eggs
20.53g 		vanilla extract
0.7g 		almond extract
0.18g 		salt
0.13g 		sugar
62.5g 		flour
17.36g 		Всего в порции Всего в рецепте
Protein (g) 2.44 0.16 1.34 2.58 0.0 0.0 0.0 0.0 1.79 8.31 99.72
Total Fat (g) 9.89 15.28 5.72 2.04 0.0 0.0 0.0 0.0 0.17 33.1 397.2
Carbohydrates (g) 5.64 0.01 1.2 0.16 0.09 0.02 0.0 62.49 13.25 82.86 994.32
Ash (g) 0.68 0.01 0.16 0.18 0.0 0.0 0.12 0.0 0.08 1.23 14.76
Calories (kcal) 94.689 135.035 57.389 29.363 2.016 0.504 0.0 241.875 63.193 624.064 7488.768
Starch (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д н/д 0.21 0.02 н/д н/д н/д н/д н/д 0.24 2.88
Glucose (dextrose) (g) н/д н/д 0.01 0.04 н/д н/д н/д н/д н/д 0.05 0.6
Fructose (g) н/д н/д 0.01 0.02 н/д н/д н/д н/д н/д 0.03 0.36
Lactose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Maltose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 3.6
Water (g) 0.25 3.38 0.36 15.57 0.37 0.09 0.0 0.02 2.07 22.11 265.32
Caffeine (mg) 15.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.12 181.44
Theobromine (mg) 245.133 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.133 2941.596
Sugars (g) 0.17 0.01 0.23 0.16 0.09 0.02 0.0 62.44 0.05 63.17 758.04
Galactose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 3.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.5 4.2 50.4
Calcium (mg) 19.089 4.52 8.6 10.883 0.077 0.019 0.03 0.625 2.604 46.447 557.364
Iron (mg) 3.29 0.0 0.26 0.38 0.0 0.0 0.0 0.01 0.81 4.74 56.88
Magnesium (mg) 61.803 0.377 13.865 2.464 0.084 0.021 0.001 0.0 3.819 82.434 989.208
Phosphorus (mg) 75.6 4.52 30.362 39.219 0.042 0.011 0.0 0.0 18.75 168.502 2022.024
Potassium (mg) 156.87 4.52 38.698 27.515 1.036 0.259 0.01 1.25 18.576 248.734 2984.808
Sodium (mg) 4.536 2.072 0.176 28.747 0.063 0.016 48.448 0.0 0.347 84.403 1012.836
Zinc (mg) 1.82 0.02 0.27 0.23 0.0 0.0 0.0 0.0 0.12 2.46 29.52
Copper (mg) 0.61 0.004 0.14 0.021 0.0 0.0 0.0 0.0 0.024 0.799 9.588
Manganese (mg) 0.788 0.0 0.299 0.008 0.002 0.0 0.0 0.0 0.118 1.216 14.592
Selenium (mcg) 1.5 0.2 0.4 6.5 0.0 0.0 0.0 0.4 5.9 14.9 178.8
Vitamin A, IU (IU) 0.0 470.645 1.755 99.997 0.0 0.0 0.0 0.0 0.0 572.397 6868.764
Retinol (mcg) 0.0 126.372 0.0 28.541 0.0 0.0 0.0 0.0 0.0 154.913 1858.956
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.088 28.747 0.0 0.0 0.0 0.0 0.0 157.654 1891.848
Beta Carotene (mcg) 0.0 29.757 1.053 2.053 0.0 0.0 0.0 0.0 0.0 32.863 394.356
Vitamin E (mg) 0.08 0.44 0.06 0.2 0.0 0.0 0.0 0.0 0.01 0.78 9.36
Vitamin D (IU) н/д н/д н/д 7.187 н/д н/д н/д н/д н/д 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.182 0.0 0.79 67.965 0.0 0.0 0.0 0.0 3.125 79.062 948.744
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.03 0.36
Tocopherol, gamma (mg) 1.1 0.0 1.83 0.1 н/д н/д н/д н/д 0.07 3.1 37.2
Tocopherol, delta (mg) 0.0 0.0 0.17 0.0 н/д н/д н/д н/д 0.0 0.17 2.04
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.028 0.002 0.03 0.014 0.0 0.0 0.0 0.0 0.137 0.212 2.544
Riboflavin (mg) 0.019 0.006 0.013 0.099 0.001 0.0 0.0 0.013 0.085 0.235 2.82
Niacin (mg) 0.257 0.008 0.099 0.014 0.003 0.001 0.0 0.0 1.024 1.406 16.872
Pantothenic acid (mg) 0.032 0.021 0.05 0.296 0.0 0.0 0.0 0.0 0.076 0.475 5.7
Vitamin B-6 (mg) 0.006 0.0 0.047 0.029 0.0 0.0 0.0 0.0 0.007 0.089 1.068
Folate (mcg) 5.292 0.565 8.6 9.651 0.0 0.0 0.0 0.0 31.77 55.877 670.524
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Choline (mg) 8.6 3.5 3.4 51.6 н/д н/д 0.0 0.0 1.8 69.0 828.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.736 26.736 320.832
Tryptophan (g) 0.025 0.002 0.015 0.035 н/д н/д 0.0 н/д 0.023 0.099 1.188
Threonine (g) 0.07 0.008 0.053 0.115 н/д н/д 0.0 н/д 0.049 0.294 3.528
Isoleucine (g) 0.077 0.009 0.055 0.138 н/д н/д 0.0 н/д 0.062 0.342 4.104
Leucine (g) 0.132 0.015 0.103 0.224 н/д н/д 0.0 н/д 0.123 0.597 7.164
Lysine (g) 0.089 0.013 0.037 0.187 н/д н/д 0.0 н/д 0.04 0.366 4.392
Methionine (g) 0.026 0.004 0.021 0.078 н/д н/д 0.0 н/д 0.031 0.161 1.932
Cystine (g) 0.043 0.002 0.018 0.055 н/д н/д 0.0 н/д 0.038 0.157 1.884
Phenylalanine (g) 0.1 0.008 0.062 0.14 н/д н/д 0.0 н/д 0.09 0.4 4.8
Tyrosine (g) 0.081 0.008 0.036 0.103 н/д н/д 0.0 н/д 0.054 0.281 3.372
Valine (g) 0.125 0.011 0.066 0.177 н/д н/д 0.0 н/д 0.073 0.451 5.412
Arginine (g) 0.155 0.006 0.2 0.168 н/д н/д 0.0 н/д 0.073 0.602 7.224
Histidine (g) 0.042 0.004 0.034 0.064 н/д н/д 0.0 н/д 0.04 0.183 2.196
Alanine (g) 0.091 0.006 0.061 0.152 н/д н/д 0.0 н/д 0.057 0.367 4.404
Aspartic acid (g) 0.24 0.011 0.161 0.273 н/д н/д 0.0 н/д 0.076 0.761 9.132
Glutamic acid (g) 0.353 0.034 0.247 0.345 н/д н/д 0.0 н/д 0.604 1.584 19.008
Glycine (g) 0.096 0.004 0.072 0.088 н/д н/д 0.0 н/д 0.064 0.325 3.9
Proline (g) 0.166 0.015 0.062 0.105 н/д н/д 0.0 н/д 0.208 0.557 6.684
Serine (g) 0.1 0.009 0.082 0.199 н/д н/д 0.0 н/д 0.09 0.481 5.772
Cholesterol (mg) 0.0 40.492 0.0 86.856 0.0 0.0 0.0 0.0 0.0 127.348 1528.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.114 9.675 0.538 0.637 0.0 0.0 0.0 0.0 0.028 16.991 203.892
Phytosterols (mg) н/д н/д 6.318 н/д н/д н/д 0.0 н/д н/д 6.318 75.816
Monounsaturated Fat (g) 3.045 3.959 0.784 0.782 0.0 0.0 0.0 0.0 0.016 8.585 103.02
Polyunsaturated (g) 0.295 0.573 4.139 0.279 0.0 0.0 0.0 0.0 0.071 5.357 64.284