Рецепт Paleo "Reese's" Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
cocoa
4.93g |
baking soda
0.07g |
sea salt
0.09g |
coconut oil
3.41g |
vanilla extract
0.26g |
honey
2.63g |
sunflower
3.54g |
coconut oil
4.54g |
coconut cream
2.38g |
honey
3.94g |
salt
0.19g |
coconut oil
1.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.74 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 1.11 | 17.76 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 3.41 | 0.0 | 0.0 | 1.82 | 4.54 | 0.39 | 0.0 | 0.0 | 1.7 | 12.06 | 192.96 |
Carbohydrates (g) | 4.13 | 0.0 | 0.0 | 0.0 | 0.03 | 2.16 | 0.71 | 0.0 | 1.26 | 3.24 | 0.0 | 0.0 | 11.54 | 184.64 |
Ash (g) | 0.2 | 0.03 | 0.09 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.01 | 0.01 | 0.19 | 0.0 | 0.64 | 10.24 |
Calories (kcal) | 19.616 | 0.0 | 0.0 | 29.362 | 0.756 | 7.98 | 20.696 | 39.151 | 8.479 | 11.97 | 0.0 | 14.654 | 152.664 | 2442.624 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.09 | н/д | 1.22 | 0.04 | н/д | н/д | 1.37 | 21.92 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.94 | н/д | н/д | 0.0 | 1.41 | н/д | н/д | 2.35 | 37.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 1.07 | н/д | н/д | 0.0 | 1.61 | н/д | н/д | 2.69 | 43.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 0.06 | н/д | н/д | 0.09 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.14 | 0.45 | 0.17 | 0.0 | 0.69 | 0.67 | 0.0 | 0.0 | 2.19 | 35.04 |
Caffeine (mg) | 0.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 14.192 |
Theobromine (mg) | 15.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.92 | 254.72 |
Sugars (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.03 | 2.16 | 0.09 | 0.0 | 1.22 | 3.23 | 0.0 | 0.0 | 9.97 | 159.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.2 | 3.2 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 8.0 |
Calcium (mg) | 6.555 | 0.0 | 0.023 | 0.0 | 0.029 | 0.158 | 2.764 | 0.0 | 0.095 | 0.236 | 0.045 | 0.0 | 9.904 | 158.464 |
Iron (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.28 | 4.48 |
Magnesium (mg) | 4.091 | 0.0 | 0.001 | 0.0 | 0.032 | 0.053 | 11.517 | 0.0 | 0.404 | 0.079 | 0.002 | 0.0 | 16.177 | 258.832 |
Phosphorus (mg) | 15.526 | 0.0 | 0.0 | 0.0 | 0.016 | 0.105 | 23.389 | 0.0 | 0.523 | 0.158 | 0.0 | 0.0 | 39.715 | 635.44 |
Potassium (mg) | 35.093 | 0.0 | 0.008 | 0.0 | 0.389 | 1.365 | 22.857 | 0.0 | 2.399 | 2.048 | 0.015 | 0.0 | 64.172 | 1026.752 |
Sodium (mg) | 24.841 | 19.665 | 36.336 | 0.0 | 0.024 | 0.105 | 0.319 | 0.0 | 0.855 | 0.158 | 72.671 | 0.0 | 154.973 | 2479.568 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.28 | 4.48 |
Copper (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.064 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.087 | 1.392 |
Manganese (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.069 | 0.0 | 0.019 | 0.003 | 0.0 | 0.0 | 0.108 | 1.728 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 36.8 |
Vitamin A, IU (IU) | 0.197 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.772 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.969 | 31.504 |
Retinol (mcg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.784 |
Vitamin A, RAE (mcg_RAE) | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 2.496 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.063 | 17.008 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 19.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.246 | 3.936 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.64 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Thiamin (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.928 |
Riboflavin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.045 | 0.72 |
Niacin (mg) | 0.029 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.296 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.335 | 5.36 |
Pantothenic acid (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.04 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.092 | 1.472 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.048 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.055 | 0.88 |
Folate (mcg) | 0.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 8.044 | 0.0 | 0.333 | 0.079 | 0.0 | 0.0 | 8.804 | 140.864 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.32 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 2.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.208 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | 0.544 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.042 | 0.672 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.059 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.062 | 0.992 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.035 | 0.56 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.288 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.256 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.041 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.044 | 0.704 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.024 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.025 | 0.4 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.047 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.049 | 0.784 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.085 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.09 | 1.44 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.368 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.042 | 0.672 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.087 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.092 | 1.472 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.198 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.205 | 3.28 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.052 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.054 | 0.864 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.042 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.049 | 0.784 |
Serine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.117 | 0.0 | 0.0 | 2.946 | 0.0 | 0.0 | 0.158 | 3.929 | 0.367 | 0.0 | 0.0 | 1.471 | 8.988 | 143.808 |
Phytosterols (mg) | н/д | н/д | 0.0 | 2.929 | н/д | н/д | 18.924 | 3.906 | н/д | н/д | 0.0 | 1.462 | 27.221 | 435.536 |
Monounsaturated Fat (g) | 0.066 | 0.0 | 0.0 | 0.198 | 0.0 | 0.0 | 0.657 | 0.263 | 0.016 | 0.0 | 0.0 | 0.099 | 1.298 | 20.768 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.82 | 0.082 | 0.004 | 0.0 | 0.0 | 0.031 | 1.003 | 16.048 |