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Рецепт Paleo Meatballs with Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paleo Meatballs with Eggplant (serves 2)
3 smallish eggplants, diced
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
350.0g 		egg
44.0g 		garlic
2.8g 		onion
2.4g 		bacon grease
12.9g 		onion
99.0g 		tomatoes paste
32.75g 		tomatoes
190.0g 		bacon grease
4.3g 		salt
0.0g 		pepper
97.58g 		Всего в порции Всего в рецепте
Protein (g) 60.8 5.54 0.47 0.24 0.0 1.09 1.41 1.48 0.0 н/д 0.97 72.0 72.0
Total Fat (g) 59.75 4.37 0.02 0.03 12.84 0.1 0.15 0.25 4.28 н/д 0.29 82.07 82.07
Carbohydrates (g) 0.0 0.34 2.04 1.94 0.0 9.25 6.19 7.6 0.0 н/д 5.88 33.23 33.23
Ash (g) 3.01 0.38 0.09 0.08 0.06 0.35 0.92 1.54 0.02 н/д 0.46 6.9 6.9
Calories (kcal) 798.0 62.92 9.296 8.328 115.584 39.6 26.855 32.3 38.528 н/д 30.25 1161.661 1161.661
Starch (g) н/д н/д н/д н/д н/д 0.0 0.07 н/д н/д н/д 0.0 0.07 0.07
Sucrose (g) н/д 0.05 н/д н/д н/д 0.98 0.1 0.02 н/д н/д 0.0 1.15 1.15
Glucose (dextrose) (g) н/д 0.09 н/д н/д н/д 1.95 1.88 2.09 н/д н/д 1.89 7.91 7.91
Fructose (g) н/д 0.05 н/д н/д н/д 1.28 1.92 2.41 н/д н/д 2.21 7.86 7.86
Lactose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.05 0.05
Maltose (g) н/д 0.05 н/д н/д н/д 0.0 0.09 0.0 н/д н/д 0.0 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 230.34 33.37 0.18 0.12 0.0 88.22 24.07 179.13 0.0 н/д 89.98 645.41 645.41
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.34 0.68 0.85 0.0 4.2 3.99 4.52 0.0 н/д 4.1 18.68 18.68
Galactose (g) н/д 0.05 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 1.7 1.3 1.9 0.0 н/д 2.0 7.4 7.4
Calcium (mg) 24.5 23.32 2.24 8.712 0.0 22.77 11.79 58.9 0.0 н/д 6.831 159.063 159.063
Iron (mg) 5.92 0.81 0.08 0.06 0.0 0.21 0.98 1.84 0.0 н/д 0.42 10.31 10.31
Magnesium (mg) 59.5 5.28 1.624 2.928 0.0 9.9 13.755 20.9 0.0 н/д 11.71 125.597 125.597
Phosphorus (mg) 427.0 84.04 11.676 8.16 0.0 28.71 27.183 36.1 0.0 н/д 25.371 648.239 648.239
Potassium (mg) 861.0 58.96 30.828 22.632 0.0 144.54 332.085 357.2 0.0 н/д 205.894 2013.139 2013.139
Sodium (mg) 199.5 61.6 0.728 1.296 19.35 3.96 258.725 271.7 6.45 н/д 3.903 827.212 827.212
Zinc (mg) 12.57 0.49 0.07 0.06 0.01 0.17 0.21 0.27 0.0 н/д 0.24 14.09 14.09
Copper (mg) 0.21 0.044 0.004 0.004 0.0 0.04 0.121 0.133 0.0 н/д 0.02 0.576 0.576
Manganese (mg) 0.07 0.018 0.015 0.009 н/д 0.129 0.098 0.152 н/д н/д 0.107 0.598 0.598
Selenium (mcg) 42.4 13.9 1.1 0.1 0.0 0.5 1.7 0.2 0.0 н/д 0.1 59.9 59.9
Vitamin A, IU (IU) 0.0 214.28 0.0 0.0 0.0 1.98 499.438 222.3 0.0 н/д 3055.23 3993.227 3993.227
Retinol (mcg) 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 0.0 0.0 0.0 24.89 11.4 0.0 н/д 153.201 251.091 251.091
Beta Carotene (mcg) н/д 4.4 0.0 0.0 0.0 0.99 295.078 133.0 0.0 н/д 1584.699 2018.167 2018.167
Vitamin E (mg) н/д 0.43 0.02 0.01 0.08 0.02 1.41 1.29 0.03 н/д 1.54 4.82 4.82
Vitamin D (IU) н/д 15.4 н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 9420.21 5257.3 0.0 н/д 0.0 14677.51 14677.51
Lutein + zeaxanthin (mcg) н/д 145.64 0.0 0.0 0.0 3.96 0.0 163.4 0.0 н/д 49.766 362.766 362.766
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д 0.0 0.0 0.02 н/д н/д 0.05 0.08 0.08
Tocopherol, gamma (mg) н/д 0.22 0.0 0.0 н/д 0.0 0.17 0.1 н/д н/д 0.14 0.62 0.62
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.5 0.4 0.0 7.3 7.2 17.7 0.0 н/д 124.6 157.6 157.6
Thiamin (mg) 0.21 0.031 0.013 0.01 0.0 0.05 0.02 0.095 0.0 н/д 0.049 0.477 0.477
Riboflavin (mg) 0.805 0.211 0.004 0.001 0.0 0.03 0.049 0.114 0.0 н/д 0.088 1.302 1.302
Niacin (mg) 14.735 0.031 0.019 0.016 0.0 0.119 1.009 1.349 0.0 н/д 0.956 18.234 18.234
Pantothenic acid (mg) 1.26 0.634 н/д н/д 0.0 0.119 0.046 0.228 0.0 н/д 0.312 2.599 2.599
Vitamin B-6 (mg) 0.84 0.062 0.082 0.029 0.0 0.119 0.072 0.209 0.0 н/д 0.283 1.696 1.696
Folate (mcg) 24.5 20.68 0.056 3.984 0.0 18.81 3.93 15.2 0.0 н/д 44.887 132.047 132.047
Vitamin B-12 (mcg) 6.69 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 7.25 7.25
Choline (mg) н/д 110.5 1.9 0.9 5.4 6.0 12.6 13.3 1.8 н/д 5.5 158.0 158.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.075 0.006 0.003 н/д 0.01 0.01 0.019 н/д н/д 0.01 0.132 0.132
Threonine (g) н/д 0.246 0.013 0.005 н/д 0.02 0.033 0.076 н/д н/д 0.039 0.432 0.432
Isoleucine (g) н/д 0.295 0.018 0.007 н/д 0.01 0.023 0.038 н/д н/д 0.02 0.41 0.41
Leucine (g) н/д 0.48 0.029 0.008 н/д 0.03 0.036 0.057 н/д н/д 0.039 0.678 0.678
Lysine (g) н/д 0.4 0.016 0.011 н/д 0.04 0.039 0.057 н/д н/д 0.039 0.603 0.603
Methionine (g) н/д 0.167 0.01 0.002 н/д 0.0 0.007 0.019 н/д н/д 0.01 0.214 0.214
Cystine (g) н/д 0.119 0.005 0.004 н/д 0.0 0.007 0.019 н/д н/д 0.02 0.173 0.173
Phenylalanine (g) н/д 0.299 0.013 0.006 н/д 0.03 0.039 0.057 н/д н/д 0.049 0.493 0.493
Tyrosine (g) н/д 0.22 0.006 0.006 н/д 0.01 0.016 0.038 н/д н/д 0.01 0.306 0.306
Valine (g) н/д 0.378 0.02 0.006 н/д 0.02 0.026 0.038 н/д н/д 0.029 0.517 0.517
Arginine (g) н/д 0.361 0.047 0.032 н/д 0.099 0.023 0.038 н/д н/д 0.039 0.639 0.639
Histidine (g) н/д 0.136 0.009 0.003 н/д 0.01 0.02 0.038 н/д н/д 0.02 0.236 0.236
Alanine (g) н/д 0.326 0.01 0.005 н/д 0.02 0.066 0.057 н/д н/д 0.029 0.512 0.512
Aspartic acid (g) н/д 0.585 0.036 0.012 н/д 0.089 0.229 0.304 н/д н/д 0.273 1.529 1.529
Glutamic acid (g) н/д 0.739 0.06 0.045 н/д 0.257 0.622 0.912 н/д н/д 0.205 2.841 2.841
Glycine (g) н/д 0.189 0.015 0.008 н/д 0.03 0.02 0.038 н/д н/д 0.029 0.329 0.329
Proline (g) н/д 0.224 0.007 0.01 н/д 0.01 0.026 0.038 н/д н/д 0.02 0.335 0.335
Serine (g) н/д 0.427 0.014 0.006 н/д 0.02 0.036 0.057 н/д н/д 0.049 0.608 0.608
Cholesterol (mg) 241.5 186.12 0.0 0.0 12.255 0.0 0.0 0.0 4.085 н/д 0.0 443.96 443.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 23.835 1.364 0.004 0.004 5.031 0.04 0.033 0.038 1.677 н/д 0.029 32.055 32.055
Phytosterols (mg) н/д н/д 0.224 2.088 н/д 14.85 н/д н/д н/д н/д н/д 17.162 17.162
Monounsaturated Fat (g) 25.935 1.676 0.001 0.004 5.788 0.01 0.023 0.038 1.929 н/д 0.0 35.404 35.404
Polyunsaturated (g) 2.485 0.598 0.011 0.011 1.437 0.02 0.052 0.095 0.479 н/д 0.068 5.256 5.256