Рецепт Palak kadhi (spinach yoghurt curry) recipe – How to make palak kadhi recipe – palak recipes

Palak kadhi is a popular North Indian dish that goes well with rotis as well as rice.  This recipe has the goodness of spinach, curd and garlic.  Palak kadhi is a healthy and light dish which can be had at any time of the day.  The main ingredients in this dish are spinach, besan, curd and Spinach is an excellent source of other antioxidant nutrients — including vitamin C, vitamin E, vitamin A (in the form of carotenoids), and manganese —as well as a very good source of the antioxidant zinc and a good source of the antioxidant selenium—it’s no wonder that spinach helps lower risk of numerous health problems related to stress.Palak or spinach is considered to be rich in iron and also has high calcium content    Spinach curry is a…