Рецепт Pal's Sauceburger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
56.7g 		sesame
13.6g 		salt
0.0g 		ketchup
30.0g 		pickle relish
5.1g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 9.85 0.0 н/д 0.52 0.02 0.11 10.5 10.5
Total Fat (g) 9.68 13.6 н/д 0.09 0.02 0.1 23.5 23.5
Carbohydrates (g) 0.0 0.0 н/д 7.55 1.79 0.13 9.47 9.47
Ash (g) 0.49 н/д н/д 1.1 0.1 0.09 1.78 1.78
Calories (kcal) 129.276 120.224 н/д 29.1 6.63 1.675 286.905 286.905
Starch (g) н/д н/д н/д н/д н/д 0.02 0.02 0.02
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д 3.53 н/д 0.01 3.54 3.54
Fructose (g) н/д н/д н/д 2.79 н/д 0.0 2.79 2.79
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.52 н/д 0.0 0.52 0.52
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 0.0 н/д 20.75 3.17 2.07 63.29 63.29
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 н/д 6.83 1.49 0.02 8.34 8.34
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.1 0.1 0.2 0.2
Calcium (mg) 3.969 0.0 н/д 5.4 0.153 1.45 10.972 10.972
Iron (mg) 0.96 0.0 н/д 0.15 0.04 0.04 1.19 1.19
Magnesium (mg) 9.639 0.0 н/д 5.7 0.255 1.225 16.819 16.819
Phosphorus (mg) 69.174 0.0 н/д 9.9 0.714 2.65 82.438 82.438
Potassium (mg) 139.482 0.0 н/д 114.6 1.275 3.45 258.807 258.807
Sodium (mg) 32.319 0.0 н/д 334.2 41.361 28.375 436.255 436.255
Zinc (mg) 2.04 0.0 н/д 0.08 0.01 0.02 2.14 2.14
Copper (mg) 0.034 0.0 н/д 0.054 0.005 0.002 0.095 0.095
Manganese (mg) 0.011 н/д н/д 0.039 0.001 0.011 0.062 0.062
Selenium (mcg) 6.9 0.0 н/д 0.1 0.0 0.8 7.8 7.8
Vitamin A, IU (IU) 0.0 н/д н/д 279.9 62.118 1.775 343.793 343.793
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 14.1 3.111 0.1 17.311 17.311
Beta Carotene (mcg) н/д 0.0 н/д 168.0 26.469 0.725 195.194 195.194
Vitamin E (mg) н/д 0.19 н/д 0.44 0.03 0.01 0.67 0.67
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 5012.7 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 13.821 0.45 14.271 14.271
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 н/д 0.05 0.09 0.09
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 4.5 0.1 0.0 4.6 4.6
Thiamin (mg) 0.034 0.0 н/д 0.003 0.0 0.009 0.046 0.046
Riboflavin (mg) 0.13 0.0 н/д 0.039 0.002 0.001 0.172 0.172
Niacin (mg) 2.387 0.0 н/д 0.429 0.012 0.013 2.841 2.841
Pantothenic acid (mg) 0.204 н/д н/д 0.015 0.001 0.008 0.227 0.227
Vitamin B-6 (mg) 0.136 0.0 н/д 0.045 0.001 0.002 0.184 0.184
Folate (mcg) 3.969 0.0 н/д 3.0 0.051 0.175 7.195 7.195
Vitamin B-12 (mcg) 1.08 0.0 н/д 0.0 0.0 0.0 1.08 1.08
Choline (mg) н/д 0.0 н/д 3.8 0.2 0.6 4.6 4.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.006 0.0 0.0 0.006 0.006
Threonine (g) н/д н/д н/д 0.018 0.001 0.004 0.023 0.023
Isoleucine (g) н/д н/д н/д 0.015 0.001 0.004 0.019 0.019
Leucine (g) н/д н/д н/д 0.024 0.001 0.008 0.033 0.033
Lysine (g) н/д н/д н/д 0.024 0.001 0.007 0.032 0.032
Methionine (g) н/д н/д н/д 0.006 0.0 0.002 0.008 0.008
Cystine (g) н/д н/д н/д 0.006 0.0 0.002 0.008 0.008
Phenylalanine (g) н/д н/д н/д 0.018 0.001 0.004 0.023 0.023
Tyrosine (g) н/д н/д н/д 0.012 0.001 0.004 0.016 0.016
Valine (g) н/д н/д н/д 0.018 0.001 0.005 0.024 0.024
Arginine (g) н/д н/д н/д 0.015 0.001 0.007 0.023 0.023
Histidine (g) н/д н/д н/д 0.012 0.001 0.003 0.016 0.016
Alanine (g) н/д н/д н/д 0.027 0.001 0.004 0.032 0.032
Aspartic acid (g) н/д н/д н/д 0.105 0.001 0.01 0.116 0.116
Glutamic acid (g) н/д н/д н/д 0.33 0.005 0.019 0.353 0.353
Glycine (g) н/д н/д н/д 0.015 0.001 0.006 0.022 0.022
Proline (g) н/д н/д н/д 0.018 0.001 0.009 0.028 0.028
Serine (g) н/д н/д н/д 0.021 0.001 0.005 0.027 0.027
Cholesterol (mg) 39.123 0.0 н/д 0.0 0.0 0.0 39.123 39.123
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.861 1.931 н/д 0.012 0.003 0.006 5.813 5.813
Phytosterols (mg) н/д н/д н/д 2.1 н/д н/д 2.1 2.1
Monounsaturated Fat (g) 4.201 5.399 н/д 0.015 0.011 0.066 9.692 9.692
Polyunsaturated (g) 0.403 5.671 н/д 0.039 0.006 0.024 6.143 6.143