Рецепт Pain Perdu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
55.0g |
sugar
25.0g |
salt
0.38g |
milk
30.5g |
orange juice
7.75g |
orange rind
0.5g |
shortening
51.25g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.92 | 0.0 | 0.0 | 0.98 | 0.05 | 0.01 | 0.0 | н/д | 7.96 | 31.84 |
Total Fat (g) | 5.47 | 0.0 | 0.0 | 0.99 | 0.02 | 0.0 | 51.25 | н/д | 57.73 | 230.92 |
Carbohydrates (g) | 0.42 | 25.0 | 0.0 | 1.38 | 0.81 | 0.08 | 0.0 | н/д | 27.68 | 110.72 |
Ash (g) | 0.47 | 0.0 | 0.37 | 0.21 | 0.03 | н/д | 0.0 | н/д | 1.09 | 4.36 |
Calories (kcal) | 78.65 | 96.75 | 0.0 | 18.3 | 3.488 | 0.235 | 453.05 | н/д | 650.473 | 2601.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Fructose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Lactose (g) | 0.06 | н/д | н/д | 1.6 | н/д | н/д | н/д | н/д | 1.66 | 6.64 |
Maltose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 41.71 | 0.01 | 0.0 | 26.94 | 6.84 | 0.41 | 0.0 | н/д | 75.91 | 303.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.42 | 24.98 | 0.0 | 1.6 | 0.65 | 0.02 | 0.0 | н/д | 27.68 | 110.72 |
Galactose (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 29.15 | 0.25 | 0.09 | 34.465 | 0.853 | 0.67 | 0.0 | н/д | 65.478 | 261.912 |
Iron (mg) | 1.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | н/д | 1.04 | 4.16 |
Magnesium (mg) | 6.6 | 0.0 | 0.004 | 3.05 | 0.853 | 0.075 | 0.0 | н/д | 10.581 | 42.324 |
Phosphorus (mg) | 105.05 | 0.0 | 0.0 | 27.755 | 1.318 | 0.06 | 0.0 | н/д | 134.183 | 536.732 |
Potassium (mg) | 73.7 | 0.5 | 0.03 | 43.615 | 15.5 | 0.8 | 0.0 | н/д | 134.145 | 536.58 |
Sodium (mg) | 77.0 | 0.0 | 145.343 | 12.2 | 0.078 | 0.03 | 0.0 | н/д | 234.65 | 938.6 |
Zinc (mg) | 0.61 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 0.74 | 2.96 |
Copper (mg) | 0.055 | 0.0 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.062 | 0.248 |
Manganese (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.023 | 0.092 |
Selenium (mcg) | 17.4 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 18.7 | 74.8 |
Vitamin A, IU (IU) | 267.85 | 0.0 | 0.0 | 31.11 | 15.5 | н/д | 0.0 | н/д | 314.46 | 1257.84 |
Retinol (mcg) | 76.45 | 0.0 | 0.0 | 8.54 | 0.0 | 0.0 | 0.0 | н/д | 84.99 | 339.96 |
Vitamin A, RAE (mcg_RAE) | 77.0 | 0.0 | 0.0 | 8.54 | 0.775 | 0.015 | 0.0 | н/д | 86.33 | 345.32 |
Beta Carotene (mcg) | 5.5 | 0.0 | 0.0 | 1.525 | 2.558 | 0.035 | 0.0 | н/д | 9.618 | 38.472 |
Vitamin E (mg) | 0.53 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.41 | н/д | 0.97 | 3.88 |
Vitamin D (IU) | 19.25 | н/д | н/д | 12.2 | н/д | н/д | н/д | н/д | 31.45 | 125.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 182.05 | 0.0 | 0.0 | 0.0 | 8.913 | 0.09 | 0.0 | н/д | 191.053 | 764.212 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.28 | н/д | н/д | 0.0 | н/д | н/д | 15.09 | н/д | 15.37 | 61.48 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 8.55 | н/д | 8.56 | 34.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.6 | 0.0 | н/д | 4.5 | 18.0 |
Thiamin (mg) | 0.039 | 0.0 | 0.0 | 0.012 | 0.007 | 0.0 | 0.0 | н/д | 0.058 | 0.232 |
Riboflavin (mg) | 0.264 | 0.005 | 0.0 | 0.055 | 0.002 | 0.0 | 0.0 | н/д | 0.327 | 1.308 |
Niacin (mg) | 0.039 | 0.0 | 0.0 | 0.034 | 0.031 | 0.002 | 0.0 | н/д | 0.105 | 0.42 |
Pantothenic acid (mg) | 0.792 | 0.0 | 0.0 | 0.11 | 0.015 | н/д | 0.0 | н/д | 0.917 | 3.668 |
Vitamin B-6 (mg) | 0.077 | 0.0 | 0.0 | 0.012 | 0.003 | 0.001 | 0.0 | н/д | 0.093 | 0.372 |
Folate (mcg) | 25.85 | 0.0 | 0.0 | 1.525 | 2.325 | 0.065 | 0.0 | н/д | 29.765 | 119.06 |
Vitamin B-12 (mcg) | 0.71 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 0.84 | 3.36 |
Choline (mg) | 138.1 | 0.0 | 0.0 | 4.4 | 0.5 | 0.0 | н/д | н/д | 143.0 | 572.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.094 | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.118 | 0.472 |
Threonine (g) | 0.308 | н/д | 0.0 | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.351 | 1.404 |
Isoleucine (g) | 0.369 | н/д | 0.0 | 0.052 | 0.001 | н/д | 0.0 | н/д | 0.421 | 1.684 |
Leucine (g) | 0.6 | н/д | 0.0 | 0.082 | 0.001 | н/д | 0.0 | н/д | 0.683 | 2.732 |
Lysine (g) | 0.501 | н/д | 0.0 | 0.043 | 0.001 | н/д | 0.0 | н/д | 0.544 | 2.176 |
Methionine (g) | 0.209 | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.233 | 0.932 |
Cystine (g) | 0.149 | н/д | 0.0 | 0.006 | 0.001 | н/д | 0.0 | н/д | 0.155 | 0.62 |
Phenylalanine (g) | 0.374 | н/д | 0.0 | 0.046 | 0.001 | н/д | 0.0 | н/д | 0.421 | 1.684 |
Tyrosine (g) | 0.275 | н/д | 0.0 | 0.046 | 0.0 | н/д | 0.0 | н/д | 0.321 | 1.284 |
Valine (g) | 0.473 | н/д | 0.0 | 0.058 | 0.001 | н/д | 0.0 | н/д | 0.532 | 2.128 |
Arginine (g) | 0.451 | н/д | 0.0 | 0.024 | 0.004 | н/д | 0.0 | н/д | 0.479 | 1.916 |
Histidine (g) | 0.171 | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.195 | 0.78 |
Alanine (g) | 0.407 | н/д | 0.0 | 0.031 | 0.002 | н/д | 0.0 | н/д | 0.439 | 1.756 |
Aspartic acid (g) | 0.732 | н/д | 0.0 | 0.073 | 0.006 | н/д | 0.0 | н/д | 0.811 | 3.244 |
Glutamic acid (g) | 0.924 | н/д | 0.0 | 0.198 | 0.002 | н/д | 0.0 | н/д | 1.125 | 4.5 |
Glycine (g) | 0.237 | н/д | 0.0 | 0.024 | 0.001 | н/д | 0.0 | н/д | 0.262 | 1.048 |
Proline (g) | 0.281 | н/д | 0.0 | 0.104 | 0.003 | н/д | 0.0 | н/д | 0.387 | 1.548 |
Serine (g) | 0.534 | н/д | 0.0 | 0.034 | 0.001 | н/д | 0.0 | н/д | 0.568 | 2.272 |
Cholesterol (mg) | 232.65 | 0.0 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | н/д | 235.7 | 942.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 17.128 | н/д | 17.128 | 68.512 |
Saturated Fat (g) | 1.705 | 0.0 | 0.0 | 0.57 | 0.002 | 0.0 | 11.911 | н/д | 14.188 | 56.752 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.096 | 0.0 | 0.0 | 0.247 | 0.003 | 0.0 | 33.02 | н/д | 35.366 | 141.464 |
Polyunsaturated (g) | 0.748 | 0.0 | 0.0 | 0.061 | 0.003 | 0.0 | 3.572 | н/д | 4.385 | 17.54 |