Рецепт Pain Perdu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
147.84g |
cinnamon
2.6g |
up
4.67g |
vanilla
4.2g |
sugar
150.0g |
bread
320.0g |
salt
0.4g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 0.1 | 0.0 | 0.0 | 0.0 | 30.4 | 0.0 | н/д | 49.11 | 49.11 |
Total Fat (g) | 14.7 | 0.03 | 0.16 | 0.0 | 0.0 | 19.2 | 0.0 | н/д | 34.09 | 34.09 |
Carbohydrates (g) | 1.14 | 2.1 | 3.98 | 0.53 | 149.97 | 152.96 | 0.0 | н/д | 310.67 | 310.67 |
Ash (g) | 1.27 | 0.09 | 0.05 | 0.01 | 0.0 | 5.76 | 0.4 | н/д | 7.58 | 7.58 |
Calories (kcal) | 211.411 | 6.422 | 17.419 | 12.096 | 580.5 | 905.6 | 0.0 | н/д | 1733.448 | 1733.448 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Glucose (dextrose) (g) | 0.31 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 0.34 |
Fructose (g) | 0.16 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Lactose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Maltose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | н/д | 1.4 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 1.4 |
Water (g) | 112.12 | 0.28 | 0.48 | 2.21 | 0.05 | 111.04 | 0.0 | н/д | 226.17 | 226.17 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.14 | 0.06 | 1.81 | 0.53 | 149.87 | 5.7 | 0.0 | н/д | 159.09 | 159.09 |
Galactose (g) | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 1.4 | н/д | 0.0 | 0.0 | 7.4 | 0.0 | н/д | 8.7 | 8.7 |
Calcium (mg) | 78.355 | 26.052 | н/д | 0.462 | 1.5 | 297.6 | 0.096 | н/д | 404.065 | 404.065 |
Iron (mg) | 2.71 | 0.22 | н/д | 0.01 | 0.02 | 9.73 | 0.0 | н/д | 12.67 | 12.67 |
Magnesium (mg) | 17.741 | 1.56 | н/д | 0.504 | 0.0 | 60.8 | 0.004 | н/д | 80.609 | 80.609 |
Phosphorus (mg) | 282.374 | 1.664 | н/д | 0.252 | 0.0 | 339.2 | 0.0 | н/д | 623.49 | 623.49 |
Potassium (mg) | 198.106 | 11.206 | н/д | 6.216 | 3.0 | 368.0 | 0.032 | н/д | 586.56 | 586.56 |
Sodium (mg) | 206.976 | 0.26 | 14.804 | 0.378 | 0.0 | 1574.4 | 155.032 | н/д | 1951.85 | 1951.85 |
Zinc (mg) | 1.64 | 0.05 | н/д | 0.0 | 0.0 | 2.53 | 0.0 | н/д | 4.22 | 4.22 |
Copper (mg) | 0.148 | 0.009 | н/д | 0.003 | 0.0 | 0.512 | 0.0 | н/д | 0.672 | 0.672 |
Manganese (mg) | 0.059 | 0.454 | н/д | 0.01 | 0.0 | 1.6 | 0.0 | н/д | 2.123 | 2.123 |
Selenium (mcg) | 46.9 | 0.1 | 0.1 | 0.0 | 0.9 | 96.3 | 0.0 | н/д | 144.3 | 144.3 |
Vitamin A, IU (IU) | 719.981 | 7.67 | н/д | 0.0 | 0.0 | 675.2 | 0.0 | н/д | 1402.851 | 1402.851 |
Retinol (mcg) | 205.498 | 0.0 | н/д | 0.0 | 0.0 | 201.6 | 0.0 | н/д | 407.098 | 407.098 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 0.39 | н/д | 0.0 | 0.0 | 201.6 | 0.0 | н/д | 408.966 | 408.966 |
Beta Carotene (mcg) | 14.784 | 2.912 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 17.696 | 17.696 |
Vitamin E (mg) | 1.43 | 0.06 | н/д | 0.0 | 0.0 | 0.83 | 0.0 | н/д | 2.33 | 2.33 |
Vitamin D (IU) | 51.744 | н/д | н/д | н/д | н/д | 51.2 | н/д | н/д | 102.944 | 102.944 |
Lycopene (mcg) | 0.0 | 0.39 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 489.35 | 5.772 | н/д | 0.0 | 0.0 | 144.0 | 0.0 | н/д | 639.122 | 639.122 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.74 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | 1.01 |
Tocopherol, delta (mg) | 0.03 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.7 | 5.7 |
Thiamin (mg) | 0.103 | 0.001 | н/д | 0.0 | 0.0 | 1.408 | 0.0 | н/д | 1.512 | 1.512 |
Riboflavin (mg) | 0.71 | 0.001 | н/д | 0.004 | 0.03 | 1.408 | 0.0 | н/д | 2.153 | 2.153 |
Niacin (mg) | 0.103 | 0.035 | н/д | 0.018 | 0.0 | 15.52 | 0.0 | н/д | 15.676 | 15.676 |
Pantothenic acid (mg) | 2.129 | 0.009 | н/д | 0.002 | 0.0 | 0.896 | 0.0 | н/д | 3.036 | 3.036 |
Vitamin B-6 (mg) | 0.207 | 0.004 | н/д | 0.001 | 0.0 | 0.192 | 0.0 | н/д | 0.404 | 0.404 |
Folate (mcg) | 69.485 | 0.156 | н/д | 0.0 | 0.0 | 336.0 | 0.0 | н/д | 405.641 | 405.641 |
Vitamin B-12 (mcg) | 1.91 | 0.0 | н/д | 0.0 | 0.0 | 0.32 | 0.0 | н/д | 2.23 | 2.23 |
Choline (mg) | 371.2 | 0.3 | н/д | н/д | 0.0 | 268.8 | 0.0 | н/д | 640.3 | 640.3 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 112.0 | 0.0 | н/д | 112.0 | 112.0 |
Tryptophan (g) | 0.251 | 0.001 | н/д | н/д | н/д | 0.352 | 0.0 | н/д | 0.605 | 0.605 |
Threonine (g) | 0.828 | 0.004 | н/д | н/д | н/д | 0.992 | 0.0 | н/д | 1.824 | 1.824 |
Isoleucine (g) | 0.991 | 0.004 | н/д | н/д | н/д | 1.248 | 0.0 | н/д | 2.242 | 2.242 |
Leucine (g) | 1.611 | 0.007 | н/д | н/д | н/д | 2.208 | 0.0 | н/д | 3.826 | 3.826 |
Lysine (g) | 1.345 | 0.006 | н/д | н/д | н/д | 0.992 | 0.0 | н/д | 2.344 | 2.344 |
Methionine (g) | 0.562 | 0.002 | н/д | н/д | н/д | 0.608 | 0.0 | н/д | 1.172 | 1.172 |
Cystine (g) | 0.399 | 0.002 | н/д | н/д | н/д | 0.672 | 0.0 | н/д | 1.073 | 1.073 |
Phenylalanine (g) | 1.005 | 0.004 | н/д | н/д | н/д | 1.536 | 0.0 | н/д | 2.545 | 2.545 |
Tyrosine (g) | 0.739 | 0.004 | н/д | н/д | н/д | 0.928 | 0.0 | н/д | 1.671 | 1.671 |
Valine (g) | 1.271 | 0.006 | н/д | н/д | н/д | 1.408 | 0.0 | н/д | 2.685 | 2.685 |
Arginine (g) | 1.212 | 0.004 | н/д | н/д | н/д | 1.248 | 0.0 | н/д | 2.465 | 2.465 |
Histidine (g) | 0.458 | 0.003 | н/д | н/д | н/д | 0.672 | 0.0 | н/д | 1.133 | 1.133 |
Alanine (g) | 1.094 | 0.004 | н/д | н/д | н/д | 1.152 | 0.0 | н/д | 2.25 | 2.25 |
Aspartic acid (g) | 1.966 | 0.011 | н/д | н/д | н/д | 1.664 | 0.0 | н/д | 3.642 | 3.642 |
Glutamic acid (g) | 2.484 | 0.01 | н/д | н/д | н/д | 9.152 | 0.0 | н/д | 11.645 | 11.645 |
Glycine (g) | 0.636 | 0.005 | н/д | н/д | н/д | 1.088 | 0.0 | н/д | 1.729 | 1.729 |
Proline (g) | 0.754 | 0.011 | н/д | н/д | н/д | 3.04 | 0.0 | н/д | 3.805 | 3.805 |
Serine (g) | 1.434 | 0.005 | н/д | н/д | н/д | 1.6 | 0.0 | н/д | 3.039 | 3.039 |
Cholesterol (mg) | 625.363 | 0.0 | н/д | 0.0 | 0.0 | 163.2 | 0.0 | н/д | 788.563 | 788.563 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 0.009 | 0.046 | 0.0 | 0.0 | 5.088 | 0.0 | н/д | 9.727 | 9.727 |
Phytosterols (mg) | н/д | 0.676 | н/д | н/д | н/д | 22.4 | 0.0 | н/д | 23.076 | 23.076 |
Monounsaturated Fat (g) | 5.633 | 0.007 | 0.08 | 0.0 | 0.0 | 7.36 | 0.0 | н/д | 13.08 | 13.08 |
Polyunsaturated (g) | 2.011 | 0.002 | 0.004 | 0.0 | 0.0 | 3.552 | 0.0 | н/д | 5.569 | 5.569 |